Anchors and Swimmers Focusing Salon

June 09, 2023 5:00 pm


Duration: 90 minutes

Host/Presenter:  Monica Miller

So often we have important feelings and needs but do not know how to convey them in a way where we can actually be heard. This is a group focusing conversation designed to facilitate understanding between differing viewpoints.

Anchors and Swimmers meetings work with challenging subjects such as politics, abortion, racism, money, gender, religion etc. All “swimmers”/focusers are paired with an “anchor” who makes sure they feel heard.

The focusing conversation will stay as a whole group, the idea being that we recieve a bodily felt sense of “success” in a group setting.

12 participants maximum in each meeting.

Not recorded to protect privacy.

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