Beginning Focusing Bits

Beginning Focusing Bits

• Do you want to find a way to accept your whole being
• What about growing more genuine relationships in your life?
• Maybe you would enjoy including your body as well as your emotions and thought processes in your decision making.
• Are you looking for a way to deal with stress or inner conflicts?

Focusing helps with all of these and is a gift you can give to your whole being. You can start with effective little bits that build into a grounded ability to deal with what comes in your daily life. 

This is a free course that can be joined at any time.