Past Webinars

Help for Helpers

A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

December 11, 2023 @ 1:15 pm
Wholebody Focusing Community Gathering

Laura Dickinson With You

December 09, 2023 @ 4:00 pm
Saturday Listening Space

A listening space: this is an online drop-in support group.

December 09, 2023 @ 8:00 pm
Introduction to Sunflower Mind

Q & A about the embodied & relational edge of Focusing-oriented therapy

December 07, 2023 @ 5:00 pm
    Beginning Focusing Bits

    Drop-in Focusing Foundations ~ Designed for Beginners!

    December 07, 2023 @ 7:00 pm
    Help for Helpers

    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

    December 04, 2023 @ 1:15 pm
    Living with Estrangement

    a discussion group facilitated by Anna Willman

    December 02, 2023 @ 6:00 pm
    Saturday Listening Space

    A listening space: this is an online drop-in support group.

    December 02, 2023 @ 8:00 pm
    Anchors and Swimmers

    Communicating Across Differences

    December 01, 2023 @ 6:00 pm
      Beginning Focusing Bits

      Drop-in Focusing Foundations ~ Designed for Beginners!

      November 30, 2023 @ 7:00 pm
      Community Wisdom Focusing

      November 29, 2023 @ 12:00 am
      Help for Helpers

      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

      November 27, 2023 @ 1:15 pm
      Saturday Listening Space

      A listening space: this is an online drop-in support group.

      November 25, 2023 @ 8:00 pm
      Community Wisdom Focusing

      November 22, 2023 @ 12:00 am
      Help for Helpers

      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

      November 20, 2023 @ 1:15 pm
      Going Gently

      Exploring the richness of living towards the end

      November 18, 2023 @ 4:00 pm
      Saturday Listening Space

      A listening space: this is an online drop-in support group.

      November 18, 2023 @ 8:00 pm
        Beginning Focusing Bits

        Drop-in Focusing Foundations ~ Designed for Beginners!

        November 16, 2023 @ 7:00 pm
        Community Wisdom Focusing

        November 15, 2023 @ 12:00 am
        Help for Helpers

        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

        November 13, 2023 @ 1:15 pm
          Creating space for community

          A bi-monthly gathering to explore concepts around inner/outer community building, belonging and thriving.

          November 12, 2023 @ 4:00 pm
          Wholebody Focusing Community Gathering

          My body is a pathway beyond my human mind,

          November 11, 2023 @ 4:00 pm
          Saturday Listening Space

          A listening space: this is an online drop-in support group.

          November 11, 2023 @ 8:00 pm
          Anchors and Swimmers

          Communicating Across Differences

          November 10, 2023 @ 6:00 pm
            Beginning Focusing Bits

            Drop-in Focusing Foundations ~ Designed for Beginners!

            November 09, 2023 @ 7:00 pm
            Community Wisdom Focusing

            November 08, 2023 @ 12:00 am
            Help for Helpers

            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

            November 06, 2023 @ 1:15 pm
            Living with Estrangement

            a discussion group facilitated by Anna Willman

            November 04, 2023 @ 5:00 pm
            Saturday Listening Space

            A listening space: this is an online drop-in support group.

            November 04, 2023 @ 7:00 pm
              Beginning Focusing Bits

              Drop-in Focusing Foundations ~ Designed for Beginners!

              November 02, 2023 @ 6:00 pm
              Help for Helpers

              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

              October 30, 2023 @ 12:15 pm
              Saturday Listening Space

              A listening space: this is an online drop-in support group.

              October 28, 2023 @ 7:00 pm
              Anchors and Swimmers

              Communicating Across Differences

              October 27, 2023 @ 5:00 pm
                Beginning Focusing Bits

                Drop-in Focusing Foundations ~ Designed for Beginners!

                October 26, 2023 @ 6:00 pm
                Help for Helpers

                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                October 23, 2023 @ 12:15 pm
                Going Gently

                Exploring the richness of living towards the end

                October 21, 2023 @ 3:00 pm
                Saturday Listening Space

                A listening space: this is an online drop-in support group.

                October 21, 2023 @ 7:00 pm
                  Beginning Focusing Bits

                  Drop-in Focusing Foundations ~ Designed for Beginners!

                  October 19, 2023 @ 6:00 pm
                  Help for Helpers

                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                  October 16, 2023 @ 12:15 pm
                  Wholebody Focusing Community Gathering

                  Connect with the worldwide WBF Community!

                  October 14, 2023 @ 3:00 pm
                  Saturday Listening Space

                  A listening space: this is an online drop-in support group.

                  October 14, 2023 @ 7:00 pm
                    Beginning Focusing Bits

                    Drop-in Focusing Foundations ~ Designed for Beginners!

                    October 12, 2023 @ 6:00 pm
                    Help for Helpers

                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                    October 09, 2023 @ 12:15 pm
                    Living with Estrangement

                    a discussion group facilitated by Anna Willman

                    October 07, 2023 @ 5:00 pm
                    Saturday Listening Space

                    A listening space: this is an online drop-in support group.

                    October 07, 2023 @ 7:00 pm
                      Beginning Focusing Bits

                      Drop-in Focusing Foundations ~ Designed for Beginners!

                      October 05, 2023 @ 6:00 pm
                      Help for Helpers

                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                      October 02, 2023 @ 12:15 pm
                      Saturday Listening Space

                      A listening space: this is an online drop-in support group.

                      September 30, 2023 @ 7:00 pm
                      Anchors and Swimmers Focusing Salon

                      September 29, 2023 @ 5:00 pm
                        Beginning Focusing Bits

                        Drop-in Focusing Foundations ~ Designed for Beginners!

                        September 28, 2023 @ 6:00 pm
                          Creating space for community

                          A bi-monthly gathering to explore concepts around inner/outer community building, belonging and thriving.

                          September 28, 2023 @ 11:30 pm
                          Help for Helpers

                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                          September 25, 2023 @ 12:15 pm
                          Saturday Listening Space

                          A listening space: this is an online drop-in support group.

                          September 23, 2023 @ 7:00 pm
                            Beginning Focusing Bits

                            Drop-in Focusing Foundations ~ Designed for Beginners!

                            September 21, 2023 @ 6:00 pm
                            Introduction to Embodied Intelligence

                            Q & A about the upcoming experiential course on Focusing as your inner GPS

                            September 20, 2023 @ 4:15 pm
                            Help for Helpers

                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                            September 18, 2023 @ 12:15 pm
                            Going Gently

                            Exploring the richness of living towards the end

                            September 16, 2023 @ 3:00 pm
                            Saturday Listening Space

                            A listening space: this is an online drop-in support group.

                            September 16, 2023 @ 7:00 pm
                              Beginning Focusing Bits

                              Drop-in Focusing Foundations ~ Designed for Beginners!

                              September 14, 2023 @ 6:00 pm
                              Help for Helpers

                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                              September 11, 2023 @ 12:15 pm
                              Wholebody Focusing Community Gathering: My body is a pathway beyond my human mind

                              September 09, 2023 @ 3:00 pm
                              Saturday Listening Space

                              A listening space: this is an online drop-in support group.

                              September 09, 2023 @ 7:00 pm
                                Beginning Focusing Bits

                                Drop-in Focusing Foundations ~ Designed for Beginners!

                                September 07, 2023 @ 6:00 pm
                                Free Introduction to our Psychological First Aid (PFA) Course

                                What do you do when you don't know what to do

                                September 05, 2023 @ 3:00 pm
                                Help for Helpers

                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                September 04, 2023 @ 12:15 pm
                                Living with Estrangement

                                a discussion group facilitated by Anna Willman

                                September 02, 2023 @ 5:00 pm
                                Saturday Listening Space

                                A listening space: this is an online drop-in support group.

                                September 02, 2023 @ 7:00 pm
                                Anchors and Swimmers Focusing Salon

                                September 01, 2023 @ 5:00 pm
                                  Beginning Focusing Bits

                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                  August 31, 2023 @ 6:00 pm
                                  Help for Helpers

                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                  August 28, 2023 @ 12:15 pm
                                  Saturday Listening Space

                                  A listening space: this is an online drop-in support group.

                                  August 26, 2023 @ 7:00 pm
                                    Beginning Focusing Bits

                                    Drop-in Focusing Foundations ~ Designed for Beginners!

                                    August 24, 2023 @ 6:00 pm
                                    Help for Helpers

                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                    August 21, 2023 @ 12:15 pm
                                    Going Gently

                                    Exploring the richness of living towards the end

                                    August 19, 2023 @ 3:00 pm
                                    Untangling Threads around the Heart

                                    A visual way to parse the threads of our inner experience

                                    August 19, 2023 @ 3:02 pm
                                    Saturday Listening Space

                                    A listening space: this is an online drop-in support group.

                                    August 19, 2023 @ 7:00 pm
                                      Beginning Focusing Bits

                                      Drop-in Focusing Foundations ~ Designed for Beginners!

                                      August 17, 2023 @ 6:00 pm
                                      Free Introduction to our Psychological First Aid (PFA) Course

                                      What do you do when you don't know what to do

                                      August 15, 2023 @ 3:00 pm
                                      Help for Helpers

                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                      August 14, 2023 @ 12:15 pm
                                      Wholebody Focusing Community Gathering

                                      Connect with the worldwide WBF Community!

                                      August 12, 2023 @ 3:00 pm
                                      Saturday Listening Space

                                      A listening space: this is an online drop-in support group.

                                      August 12, 2023 @ 7:00 pm
                                      Untangling Threads around the Heart

                                      A visual way to parse the threads of our inner experience

                                      August 11, 2023 @ 3:00 pm
                                      Untangling Threads around the Heart

                                      A visual way to parse the threads of our inner experience

                                      August 10, 2023 @ 3:00 pm
                                        Beginning Focusing Bits

                                        Drop-in Focusing Foundations ~ Designed for Beginners!

                                        August 10, 2023 @ 6:00 pm
                                        Help for Helpers

                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                        August 07, 2023 @ 12:15 pm
                                        Living with Estrangement

                                        a discussion group facilitated by Anna Willman

                                        August 05, 2023 @ 5:00 pm
                                        Saturday Listening Space

                                        A listening space: this is an online drop-in support group.

                                        August 05, 2023 @ 7:00 pm
                                        Anchors and Swimmers Focusing Salon

                                        August 04, 2023 @ 5:00 pm
                                          Beginning Focusing Bits

                                          Drop-in Focusing Foundations ~ Designed for Beginners!

                                          August 03, 2023 @ 6:00 pm
                                          Help for Helpers

                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                          July 31, 2023 @ 12:15 pm
                                          Saturday Listening Space

                                          A listening space: this is an online drop-in support group.

                                          July 29, 2023 @ 7:00 pm
                                          Untangling Threads around the Heart

                                          A visual way to parse the threads of our inner experience

                                          July 28, 2023 @ 3:00 pm
                                            Beginning Focusing Bits

                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                            July 27, 2023 @ 6:00 pm
                                            Help for Helpers

                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                            July 24, 2023 @ 12:15 pm
                                            Saturday Listening Space

                                            A listening space: this is an online drop-in support group.

                                            July 22, 2023 @ 7:00 pm
                                              Beginning Focusing Bits

                                              Drop-in Focusing Foundations ~ Designed for Beginners!

                                              July 20, 2023 @ 6:00 pm
                                                Creating space for community

                                                A bi-monthly gathering to explore concepts around inner/outer community building, belonging and thriving.

                                                July 20, 2023 @ 11:30 pm
                                                Help for Helpers

                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                July 17, 2023 @ 12:15 pm
                                                Going Gently

                                                Exploring the richness of living towards the end

                                                July 15, 2023 @ 3:00 pm
                                                Saturday Listening Space

                                                A listening space: this is an online drop-in support group.

                                                July 15, 2023 @ 7:00 pm
                                                  Beginning Focusing Bits

                                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                                  July 13, 2023 @ 6:00 pm
                                                    Interactive Focusing

                                                    An Introduction

                                                    July 10, 2023 @ 12:00 pm
                                                    Help for Helpers

                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                    July 10, 2023 @ 12:15 pm
                                                    Wholebody Focusing: In the Beginning

                                                    Connect with the worldwide WBF Community!

                                                    July 08, 2023 @ 3:00 pm
                                                    Saturday Listening Space

                                                    A listening space: this is an online drop-in support group.

                                                    July 08, 2023 @ 7:00 pm
                                                    Anchors and Swimmers Focusing Salon

                                                    July 07, 2023 @ 5:00 pm
                                                      Beginning Focusing Bits

                                                      Drop-in Focusing Foundations ~ Designed for Beginners!

                                                      July 06, 2023 @ 6:00 pm
                                                      Help for Helpers

                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                      July 03, 2023 @ 12:15 pm
                                                      Living with Estrangement

                                                      a discussion group facilitated by Anna Willman

                                                      July 01, 2023 @ 5:00 pm
                                                      Saturday Listening Space

                                                      A listening space: this is an online drop-in support group.

                                                      July 01, 2023 @ 7:00 pm
                                                        Beginning Focusing Bits

                                                        Drop-in Focusing Foundations ~ Designed for Beginners!

                                                        June 29, 2023 @ 6:00 pm
                                                        Help for Helpers

                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                        June 26, 2023 @ 12:15 pm
                                                        Saturday Listening Space

                                                        A listening space: this is an online drop-in support group.

                                                        June 24, 2023 @ 7:00 pm
                                                          Beginning Focusing Bits

                                                          Drop-in Focusing Foundations ~ Designed for Beginners!

                                                          June 22, 2023 @ 6:00 pm
                                                          Steps To A Focusing Journal

                                                          Supporting Your Solo Process

                                                          June 20, 2023 @ 3:00 pm
                                                          Help for Helpers

                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                          June 19, 2023 @ 12:15 pm
                                                          Going Gently

                                                          Exploring the richness of living towards the end

                                                          June 17, 2023 @ 3:00 pm
                                                          Saturday Listening Space

                                                          A listening space: this is an online drop-in support group.

                                                          June 17, 2023 @ 7:00 pm
                                                            Beginning Focusing Bits

                                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                                            June 15, 2023 @ 6:00 pm
                                                            Help for Helpers

                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                            June 12, 2023 @ 12:15 pm
                                                            Wholebody Focusing Community Gathering

                                                            A WBF Grounding: Background Feeling and The Vast Space

                                                            June 10, 2023 @ 3:00 pm
                                                            Saturday Listening Space

                                                            A listening space: this is an online drop-in support group.

                                                            June 10, 2023 @ 7:00 pm
                                                            Anchors and Swimmers Focusing Salon

                                                            June 09, 2023 @ 5:00 pm
                                                              Beginning Focusing Bits

                                                              Drop-in Focusing Foundations ~ Designed for Beginners!

                                                              June 08, 2023 @ 6:00 pm
                                                              Help for Helpers

                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                              June 05, 2023 @ 12:15 pm
                                                              Saturday Listening Space

                                                              A listening space: this is an online drop-in support group.

                                                              June 03, 2023 @ 7:00 pm
                                                                Beginning Focusing Bits

                                                                Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                June 01, 2023 @ 6:00 pm
                                                                Help for Helpers

                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                May 29, 2023 @ 12:15 pm
                                                                Steps To A Focusing Journal

                                                                Supporting Your Solo Process

                                                                May 27, 2023 @ 3:00 pm
                                                                Saturday Listening Space

                                                                A listening space: this is an online drop-in support group.

                                                                May 27, 2023 @ 7:00 pm
                                                                  Beginning Focusing Bits

                                                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                  May 25, 2023 @ 6:00 pm
                                                                  Help for Helpers

                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                  May 22, 2023 @ 12:15 pm
                                                                  Going Gently

                                                                  Exploring the richness of living towards the end

                                                                  May 20, 2023 @ 3:00 pm
                                                                  Saturday Listening Space

                                                                  A listening space: this is an online drop-in support group.

                                                                  May 20, 2023 @ 7:00 pm
                                                                  Steps To A Focusing Journal

                                                                  Supporting Your Solo Process

                                                                  May 19, 2023 @ 5:30 pm
                                                                    Q&A about the DNA of Change process group workshop series

                                                                    May 18, 2023 @ 4:00 pm
                                                                      Beginning Focusing Bits

                                                                      Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                      May 18, 2023 @ 6:00 pm
                                                                        Creating space for community

                                                                        A bi-monthly gathering to explore concepts around inner/outer community building, belonging and thriving.

                                                                        May 18, 2023 @ 11:30 pm
                                                                        Help for Helpers

                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                        May 15, 2023 @ 12:15 pm
                                                                        Partnering With Us to Strengthen Communities Worldwide

                                                                        Learn how we make an impact and transform the conversation

                                                                        May 14, 2023 @ 12:05 am
                                                                        Partnering With Us to Strengthen Communities Worldwide

                                                                        Learn how we make an impact and transform the conversation

                                                                        May 14, 2023 @ 3:00 pm
                                                                        Wholebody Focusing: What are we pointing to with this word – “Presence”?

                                                                        Connect with the worldwide WBF Community!

                                                                        May 13, 2023 @ 3:00 pm
                                                                        Felt-Sensing and Meditation

                                                                        May 13, 2023 @ 5:00 pm
                                                                        Saturday Listening Space

                                                                        A listening space: this is an online drop-in support group.

                                                                        May 13, 2023 @ 7:00 pm
                                                                        Anchors and Swimmers Focusing Salon

                                                                        May 12, 2023 @ 5:00 pm
                                                                          Beginning Focusing Bits

                                                                          Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                          May 11, 2023 @ 6:00 pm
                                                                          Help for Helpers

                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                          May 08, 2023 @ 12:15 pm
                                                                          Steps To A Focusing Journal

                                                                          Supporting Your Solo Process

                                                                          May 07, 2023 @ 5:00 pm
                                                                          Saturday Listening Space

                                                                          A listening space: this is an online drop-in support group.

                                                                          May 06, 2023 @ 7:00 pm
                                                                            Beginning Focusing Bits

                                                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                            May 04, 2023 @ 6:00 pm
                                                                            Help for Helpers

                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                            May 01, 2023 @ 12:15 pm
                                                                            Steps To A Focusing Journal

                                                                            Supporting Your Solo Process

                                                                            April 29, 2023 @ 5:00 pm
                                                                              Beginning Focusing Bits

                                                                              Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                              April 27, 2023 @ 6:00 pm
                                                                              Help for Helpers

                                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                              April 24, 2023 @ 12:15 pm
                                                                              Saturday Listening Space

                                                                              A listening space: this is an online drop-in support group.

                                                                              April 22, 2023 @ 7:00 pm
                                                                                UNfocusing: Introduction to Focusing as your inner GPS

                                                                                April 20, 2023 @ 4:15 pm
                                                                                  Beginning Focusing Bits

                                                                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                  April 20, 2023 @ 6:00 pm
                                                                                  Help for Helpers

                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                  April 17, 2023 @ 12:15 pm
                                                                                  Going Gently

                                                                                  Exploring the richness of living towards the end

                                                                                  April 15, 2023 @ 3:00 pm
                                                                                  Saturday Listening Space

                                                                                  A listening space: this is an online drop-in support group.

                                                                                  April 15, 2023 @ 7:00 pm
                                                                                  Anchors and Swimmers Focusing Salon

                                                                                  April 14, 2023 @ 5:00 pm
                                                                                    Beginning Focusing Bits

                                                                                    Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                    April 13, 2023 @ 6:00 pm
                                                                                    Help for Helpers

                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                    April 10, 2023 @ 12:15 pm
                                                                                    Wholebody Focusing Community Gathering

                                                                                    INNER FALLING, THE NEVER ENDING LANDING

                                                                                    April 08, 2023 @ 3:00 pm
                                                                                    Saturday Listening Space

                                                                                    A listening space: this is an online drop-in support group.

                                                                                    April 08, 2023 @ 7:00 pm
                                                                                      The Mystic Heart of Focusing

                                                                                      A Study Group Exploring the Resources of Embodied Spirituality

                                                                                      April 07, 2023 @ 4:30 pm
                                                                                        Beginning Focusing Bits

                                                                                        Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                        April 06, 2023 @ 6:00 pm
                                                                                        Help for Helpers

                                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                        April 03, 2023 @ 12:15 pm
                                                                                        Steps To A Focusing Journal

                                                                                        Supporting Your Solo Process

                                                                                        April 01, 2023 @ 3:00 pm
                                                                                        Saturday Listening Space

                                                                                        A listening space: this is an online drop-in support group.

                                                                                        April 01, 2023 @ 7:00 pm
                                                                                          Beginning Focusing Bits

                                                                                          Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                          March 30, 2023 @ 6:00 pm
                                                                                          Help for Helpers

                                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                          March 27, 2023 @ 12:15 pm
                                                                                          Saturday Listening Space

                                                                                          A listening space: this is an online drop-in support group.

                                                                                          March 25, 2023 @ 7:00 pm
                                                                                            Beginning Focusing Bits

                                                                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                            March 23, 2023 @ 6:00 pm
                                                                                              Creating space for community: Procrastination

                                                                                              A bi-monthly gathering to explore concepts around inner/outer community building, belonging and thriving.

                                                                                              March 23, 2023 @ 11:30 pm
                                                                                              Help for Helpers

                                                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                              March 20, 2023 @ 12:15 pm
                                                                                              Going Gently

                                                                                              Exploring the richness of living towards the end

                                                                                              March 18, 2023 @ 3:00 pm
                                                                                              Saturday Listening Space

                                                                                              A listening space: this is an online drop-in support group.

                                                                                              March 18, 2023 @ 7:00 pm
                                                                                                Beginning Focusing Bits

                                                                                                Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                March 16, 2023 @ 6:00 pm
                                                                                                Help for Helpers

                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                March 13, 2023 @ 1:15 pm
                                                                                                Wholebody Focusing Community Gathering: Inviting the Body to Show You

                                                                                                March 11, 2023 @ 4:00 pm
                                                                                                Saturday Listening Space

                                                                                                A listening space: this is an online drop-in support group.

                                                                                                March 11, 2023 @ 8:00 pm
                                                                                                  Beginning Focusing Bits

                                                                                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                  March 09, 2023 @ 7:00 pm
                                                                                                  Help for Helpers

                                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                  March 06, 2023 @ 1:15 pm
                                                                                                  Saturday Listening Space

                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                  March 04, 2023 @ 8:00 pm
                                                                                                    The Mystic Heart of Focusing

                                                                                                    A Study Group Exploring the Resources of Embodied Spirituality

                                                                                                    March 03, 2023 @ 5:30 pm
                                                                                                      Beginning Focusing Bits

                                                                                                      Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                      March 02, 2023 @ 7:00 pm
                                                                                                      Help for Helpers

                                                                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                      February 27, 2023 @ 1:15 pm
                                                                                                      Saturday Listening Space

                                                                                                      A listening space: this is an online drop-in support group.

                                                                                                      February 25, 2023 @ 8:00 pm
                                                                                                        Beginning Focusing Bits

                                                                                                        Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                        February 23, 2023 @ 7:00 pm
                                                                                                        Help for Helpers

                                                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                        February 20, 2023 @ 1:15 pm
                                                                                                        Going Gently

                                                                                                        Exploring the richness of living towards the end

                                                                                                        February 18, 2023 @ 4:00 pm
                                                                                                        Saturday Listening Space

                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                        February 18, 2023 @ 8:00 pm
                                                                                                          Beginning Focusing Bits

                                                                                                          Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                          February 16, 2023 @ 7:00 pm
                                                                                                          Art Club

                                                                                                          Express What's Inside

                                                                                                          February 15, 2023 @ 7:00 pm
                                                                                                          Help for Helpers

                                                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                          February 13, 2023 @ 1:15 pm
                                                                                                          Wholebody Focusing Community Gathering

                                                                                                          Connect with the worldwide WBF Community!

                                                                                                          February 11, 2023 @ 4:00 pm
                                                                                                          Saturday Listening Space

                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                          February 11, 2023 @ 8:00 pm
                                                                                                            Beginning Focusing Bits

                                                                                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                            February 09, 2023 @ 7:00 pm
                                                                                                            Help for Helpers

                                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                            February 06, 2023 @ 1:15 pm
                                                                                                            Fear can be a Friend

                                                                                                            Fear comes in many different forms

                                                                                                            February 04, 2023 @ 4:00 pm
                                                                                                            Saturday Listening Space

                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                            February 04, 2023 @ 8:00 pm
                                                                                                              The Mystic Heart of Focusing

                                                                                                              A Study Group Exploring the Resources of Embodied Spirituality

                                                                                                              February 03, 2023 @ 5:30 pm
                                                                                                                Beginning Focusing Bits

                                                                                                                Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                February 02, 2023 @ 7:00 pm
                                                                                                                Help for Helpers

                                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                January 30, 2023 @ 1:15 pm
                                                                                                                Saturday Listening Space

                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                January 28, 2023 @ 8:00 pm
                                                                                                                  Beginning Focusing Bits

                                                                                                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                  January 26, 2023 @ 7:00 pm
                                                                                                                  Art Club

                                                                                                                  Express What's Inside

                                                                                                                  January 25, 2023 @ 7:00 pm
                                                                                                                  Help for Helpers

                                                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                  January 23, 2023 @ 1:15 pm
                                                                                                                  Going Gently

                                                                                                                  Exploring the richness of living towards the end

                                                                                                                  January 21, 2023 @ 4:00 pm
                                                                                                                  Saturday Listening Space

                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                  January 21, 2023 @ 8:00 pm
                                                                                                                    Beginning Focusing Bits

                                                                                                                    Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                    January 19, 2023 @ 7:00 pm
                                                                                                                    Help for Helpers

                                                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                    January 16, 2023 @ 1:15 pm
                                                                                                                    Wholebody Focusing Community Gathering

                                                                                                                    Entering the Mystery of Your Life through Focusing

                                                                                                                    January 14, 2023 @ 4:00 pm
                                                                                                                    Saturday Listening Space

                                                                                                                    A listening space: this is an online drop-in support group.

                                                                                                                    January 14, 2023 @ 8:00 pm
                                                                                                                      Beginning Focusing Bits

                                                                                                                      Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                      January 12, 2023 @ 7:00 pm
                                                                                                                      Art Club

                                                                                                                      Express What's Inside

                                                                                                                      January 11, 2023 @ 7:00 pm
                                                                                                                      Help for Helpers

                                                                                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                      January 09, 2023 @ 1:15 pm
                                                                                                                      Saturday Listening Space

                                                                                                                      A listening space: this is an online drop-in support group.

                                                                                                                      January 07, 2023 @ 8:00 pm
                                                                                                                        The Mystic Heart of Focusing

                                                                                                                        A Study Group Exploring the Resources of Embodied Spirituality

                                                                                                                        January 06, 2023 @ 5:30 pm
                                                                                                                          Beginning Focusing Bits

                                                                                                                          Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                          January 05, 2023 @ 7:00 pm
                                                                                                                          Help for Helpers

                                                                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                          January 02, 2023 @ 1:15 pm
                                                                                                                          Saturday Listening Space

                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                          December 31, 2022 @ 8:00 pm
                                                                                                                          Art Club

                                                                                                                          Express What's Inside

                                                                                                                          December 28, 2022 @ 7:00 pm
                                                                                                                          Help for Helpers

                                                                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                          December 26, 2022 @ 1:15 pm
                                                                                                                          Saturday Listening Space

                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                          December 24, 2022 @ 8:00 pm
                                                                                                                          Help for Helpers

                                                                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                          December 19, 2022 @ 1:15 pm
                                                                                                                          Going Gently

                                                                                                                          Exploring the richness of living towards the end

                                                                                                                          December 17, 2022 @ 4:00 pm
                                                                                                                          Saturday Listening Space

                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                          December 17, 2022 @ 8:00 pm
                                                                                                                            Beginning Focusing Bits

                                                                                                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                            December 15, 2022 @ 7:00 pm
                                                                                                                            Art Club

                                                                                                                            Express What's Inside

                                                                                                                            December 14, 2022 @ 7:00 pm
                                                                                                                            Help for Helpers

                                                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                            December 12, 2022 @ 1:15 pm
                                                                                                                            Wholebody Focusing Community Gathering

                                                                                                                            Setting aside all we know in order to encounter ourselves freshly, just to see if the body has its own sense of its own

                                                                                                                            December 10, 2022 @ 4:00 pm
                                                                                                                            Saturday Listening Space

                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                            December 10, 2022 @ 8:00 pm
                                                                                                                              Beginning Focusing Bits

                                                                                                                              Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                              December 08, 2022 @ 7:00 pm
                                                                                                                              Help for Helpers

                                                                                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                              December 05, 2022 @ 1:15 pm
                                                                                                                              Saturday Listening Space

                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                              December 03, 2022 @ 8:00 pm
                                                                                                                                The Mystic Heart of Focusing

                                                                                                                                A Study Group Exploring the Resources of Embodied Spirituality

                                                                                                                                December 02, 2022 @ 5:00 pm
                                                                                                                                  Beginning Focusing Bits

                                                                                                                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                  December 01, 2022 @ 7:00 pm
                                                                                                                                  Help for Helpers

                                                                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                  November 28, 2022 @ 1:15 pm
                                                                                                                                  Saturday Listening Space

                                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                                  November 26, 2022 @ 8:00 pm
                                                                                                                                  Help for Helpers

                                                                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                  November 21, 2022 @ 1:15 pm
                                                                                                                                  Radical Acceptance: Changing By Not Trying to Change

                                                                                                                                  Being present with compassion to even your most challenging feelings

                                                                                                                                  November 20, 2022 @ 10:00 pm
                                                                                                                                  Going Gently

                                                                                                                                  Exploring the richness of living towards the end

                                                                                                                                  November 19, 2022 @ 4:00 pm
                                                                                                                                  Saturday Listening Space

                                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                                  November 19, 2022 @ 8:00 pm
                                                                                                                                    Beginning Focusing Bits

                                                                                                                                    Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                    November 17, 2022 @ 7:00 pm
                                                                                                                                    Late Night Art Club Morning

                                                                                                                                    Express What's Inside

                                                                                                                                    November 16, 2022 @ 7:00 pm
                                                                                                                                    Help for Helpers

                                                                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                    November 14, 2022 @ 1:15 pm
                                                                                                                                    Wholebody Focusing Community Gathering

                                                                                                                                    Connect with the worldwide WBF Community!

                                                                                                                                    November 12, 2022 @ 4:00 pm
                                                                                                                                    Saturday Listening Space

                                                                                                                                    A listening space: this is an online drop-in support group.

                                                                                                                                    November 12, 2022 @ 8:00 pm
                                                                                                                                      Beginning Focusing Bits

                                                                                                                                      Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                      November 10, 2022 @ 7:00 pm
                                                                                                                                      Help for Helpers

                                                                                                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                      November 07, 2022 @ 12:15 pm
                                                                                                                                        Expressive Arts Focusing EAF

                                                                                                                                        Learn to trust your inner artist and your body’s inner guidance!

                                                                                                                                        November 05, 2022 @ 3:00 pm
                                                                                                                                        Saturday Listening Space

                                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                                        November 05, 2022 @ 8:00 pm
                                                                                                                                          The Mystic Heart of Focusing

                                                                                                                                          A Study Group Exploring the Resources of Embodied Spirituality

                                                                                                                                          November 04, 2022 @ 4:00 pm
                                                                                                                                            Beginning Focusing Bits

                                                                                                                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                            November 03, 2022 @ 6:00 pm
                                                                                                                                            Late Night Art Club Morning

                                                                                                                                            Express What's Inside

                                                                                                                                            November 02, 2022 @ 6:00 pm
                                                                                                                                            Help for Helpers

                                                                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                            October 31, 2022 @ 12:15 pm
                                                                                                                                            Saturday Listening Space

                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                            October 29, 2022 @ 7:00 pm
                                                                                                                                              Beginning Focusing Bits

                                                                                                                                              Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                              October 27, 2022 @ 6:00 pm
                                                                                                                                              Help for Helpers

                                                                                                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                              October 24, 2022 @ 12:15 pm
                                                                                                                                              Saturday Listening Space

                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                              October 22, 2022 @ 7:00 pm
                                                                                                                                                The Mystic Heart of Focusing

                                                                                                                                                A Study Group Exploring the Resources of Embodied Spirituality

                                                                                                                                                October 21, 2022 @ 4:00 pm
                                                                                                                                                  Beginning Focusing Bits

                                                                                                                                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                  October 20, 2022 @ 6:00 pm
                                                                                                                                                  **postponed** Late Night Art Club Morning

                                                                                                                                                  Express What's Inside

                                                                                                                                                  October 19, 2022 @ 6:00 pm
                                                                                                                                                  Help for Helpers

                                                                                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                  October 17, 2022 @ 12:15 pm
                                                                                                                                                  Going Gently

                                                                                                                                                  Exploring the richness of living towards the end

                                                                                                                                                  October 15, 2022 @ 3:00 pm
                                                                                                                                                  Saturday Listening Space

                                                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                                                  October 15, 2022 @ 7:00 pm
                                                                                                                                                    Beginning Focusing Bits

                                                                                                                                                    Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                    October 13, 2022 @ 6:00 pm
                                                                                                                                                    Introduction to Psychosocial Support (PSS) And Community Wellness

                                                                                                                                                    Come and learn about our online course

                                                                                                                                                    October 11, 2022 @ 4:00 pm
                                                                                                                                                    Help for Helpers: Loss and Grief as a Path to Liberation

                                                                                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                    October 10, 2022 @ 12:15 pm
                                                                                                                                                    Wholebody Focusing Community Gathering

                                                                                                                                                    MOVEMENT AND STUCKNESS. The direction of growth.

                                                                                                                                                    October 08, 2022 @ 3:00 pm
                                                                                                                                                    Saturday Listening Space

                                                                                                                                                    A listening space: this is an online drop-in support group.

                                                                                                                                                    October 08, 2022 @ 7:00 pm
                                                                                                                                                      The Mystic Heart of Focusing

                                                                                                                                                      A Study Group Exploring the Resources of Embodied Spirituality

                                                                                                                                                      October 07, 2022 @ 4:00 pm
                                                                                                                                                        Beginning Focusing Bits

                                                                                                                                                        Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                        October 06, 2022 @ 6:00 pm
                                                                                                                                                        Help for Helpers

                                                                                                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                        October 03, 2022 @ 12:15 pm
                                                                                                                                                        Saturday Listening Space

                                                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                                                        October 01, 2022 @ 7:00 pm
                                                                                                                                                          Beginning Focusing Bits

                                                                                                                                                          Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                          September 29, 2022 @ 6:00 pm
                                                                                                                                                          Saturday Listening Space

                                                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                                                          September 24, 2022 @ 7:00 pm
                                                                                                                                                            Beginning Focusing Bits

                                                                                                                                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                            September 22, 2022 @ 6:00 pm
                                                                                                                                                            Help for Helpers

                                                                                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                            September 19, 2022 @ 12:15 pm
                                                                                                                                                            Going Gently

                                                                                                                                                            Exploring the richness of living towards the end

                                                                                                                                                            September 17, 2022 @ 3:00 pm
                                                                                                                                                            Saturday Listening Space

                                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                                            September 17, 2022 @ 7:00 pm
                                                                                                                                                              Beginning Focusing Bits

                                                                                                                                                              Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                              September 15, 2022 @ 6:00 pm
                                                                                                                                                              Help for Helpers

                                                                                                                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                              September 12, 2022 @ 12:15 pm
                                                                                                                                                              Wholebody Focusing Community Gathering

                                                                                                                                                              Connect with the worldwide WBF Community!

                                                                                                                                                              September 10, 2022 @ 3:00 pm
                                                                                                                                                              Saturday Listening Space

                                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                                              September 10, 2022 @ 7:00 pm
                                                                                                                                                                Beginning Focusing Bits

                                                                                                                                                                Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                September 08, 2022 @ 6:00 pm
                                                                                                                                                                Help for Helpers

                                                                                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                September 05, 2022 @ 12:15 pm
                                                                                                                                                                Saturday Listening Space

                                                                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                                                                September 03, 2022 @ 7:00 pm
                                                                                                                                                                  Beginning Focusing Bits

                                                                                                                                                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                  September 01, 2022 @ 6:00 pm
                                                                                                                                                                  Late Night Art Club

                                                                                                                                                                  Express What's Inside

                                                                                                                                                                  August 31, 2022 @ 12:00 am
                                                                                                                                                                  Help for Helpers

                                                                                                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                  August 29, 2022 @ 12:15 pm
                                                                                                                                                                  Saturday Listening Space

                                                                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                                                                  August 27, 2022 @ 7:00 pm
                                                                                                                                                                    Beginning Focusing Bits

                                                                                                                                                                    Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                    August 25, 2022 @ 6:00 pm
                                                                                                                                                                    Late Night Art Club

                                                                                                                                                                    Express What's Inside

                                                                                                                                                                    August 24, 2022 @ 3:00 am
                                                                                                                                                                    Writing For Resilience

                                                                                                                                                                    Writing as a healing group process

                                                                                                                                                                    August 23, 2022 @ 7:01 pm
                                                                                                                                                                    Help for Helpers

                                                                                                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                    August 22, 2022 @ 12:15 pm
                                                                                                                                                                    Going Gently

                                                                                                                                                                    Exploring the richness of living towards the end

                                                                                                                                                                    August 20, 2022 @ 3:00 pm
                                                                                                                                                                    Saturday Listening Space

                                                                                                                                                                    A listening space: this is an online drop-in support group.

                                                                                                                                                                    August 20, 2022 @ 7:00 pm
                                                                                                                                                                      Beginning Focusing Bits

                                                                                                                                                                      Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                      August 18, 2022 @ 6:00 pm
                                                                                                                                                                      Late Night Art Club

                                                                                                                                                                      Express What's Inside

                                                                                                                                                                      August 17, 2022 @ 3:00 am
                                                                                                                                                                      Help for Helpers

                                                                                                                                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                      August 15, 2022 @ 12:15 pm
                                                                                                                                                                      Wholebody Focusing Community Gathering – with Kevin McEvenue

                                                                                                                                                                      Connect with the worldwide WBF Community!

                                                                                                                                                                      August 13, 2022 @ 3:00 pm
                                                                                                                                                                      Saturday Listening Space

                                                                                                                                                                      A listening space: this is an online drop-in support group.

                                                                                                                                                                      August 13, 2022 @ 7:00 pm
                                                                                                                                                                        Beginning Focusing Bits

                                                                                                                                                                        Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                        August 11, 2022 @ 6:00 pm
                                                                                                                                                                        Late Night Art Club

                                                                                                                                                                        Express What's Inside

                                                                                                                                                                        August 10, 2022 @ 3:00 am
                                                                                                                                                                        Writing For Resilience

                                                                                                                                                                        Writing as a healing group process

                                                                                                                                                                        August 09, 2022 @ 7:01 pm
                                                                                                                                                                        Help for Helpers

                                                                                                                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                        August 08, 2022 @ 12:15 pm
                                                                                                                                                                        Saturday Listening Space

                                                                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                                                                        August 06, 2022 @ 7:00 pm
                                                                                                                                                                          Beginning Focusing Bits

                                                                                                                                                                          Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                          August 04, 2022 @ 6:00 pm
                                                                                                                                                                          Late Night Art Club

                                                                                                                                                                          Express What's Inside

                                                                                                                                                                          August 03, 2022 @ 3:00 am
                                                                                                                                                                          Help for Helpers

                                                                                                                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                          August 01, 2022 @ 12:15 pm
                                                                                                                                                                          Saturday Listening Space

                                                                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                                                                          July 30, 2022 @ 7:00 pm
                                                                                                                                                                            Beginning Focusing Bits

                                                                                                                                                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                            July 28, 2022 @ 6:00 pm
                                                                                                                                                                            Late Night Art Club

                                                                                                                                                                            Express What's Inside

                                                                                                                                                                            July 27, 2022 @ 3:00 am
                                                                                                                                                                            Writing For Resilience

                                                                                                                                                                            Writing as a healing group process

                                                                                                                                                                            July 26, 2022 @ 7:01 pm
                                                                                                                                                                            Help for Helpers

                                                                                                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                            July 25, 2022 @ 12:15 pm
                                                                                                                                                                            Saturday Listening Space

                                                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                                                            July 23, 2022 @ 7:00 pm
                                                                                                                                                                              Beginning Focusing Bits

                                                                                                                                                                              Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                              July 21, 2022 @ 6:00 pm
                                                                                                                                                                              Art Club

                                                                                                                                                                              Express What's Inside

                                                                                                                                                                              July 21, 2022 @ 10:30 pm
                                                                                                                                                                              Late Night Art Club

                                                                                                                                                                              Express What's Inside

                                                                                                                                                                              July 20, 2022 @ 3:00 am
                                                                                                                                                                              Help for Helpers

                                                                                                                                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                              July 18, 2022 @ 12:15 pm
                                                                                                                                                                              Going Gently

                                                                                                                                                                              Exploring the richness of living towards the end

                                                                                                                                                                              July 16, 2022 @ 3:00 pm
                                                                                                                                                                              Saturday Listening Space

                                                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                                                              July 16, 2022 @ 7:00 pm
                                                                                                                                                                                Beginning Focusing Bits

                                                                                                                                                                                Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                July 14, 2022 @ 6:00 pm
                                                                                                                                                                                Art Club

                                                                                                                                                                                Express What's Inside

                                                                                                                                                                                July 14, 2022 @ 10:30 pm
                                                                                                                                                                                Late Night Art Club

                                                                                                                                                                                Express What's Inside

                                                                                                                                                                                July 13, 2022 @ 3:00 am
                                                                                                                                                                                Writing For Resilience

                                                                                                                                                                                Writing as a healing group process

                                                                                                                                                                                July 12, 2022 @ 7:01 pm
                                                                                                                                                                                Help for Helpers

                                                                                                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                July 11, 2022 @ 12:15 pm
                                                                                                                                                                                Wholebody Focusing Community Gathering: an invitation to …

                                                                                                                                                                                Connect with the worldwide WBF Community!

                                                                                                                                                                                July 09, 2022 @ 3:00 pm
                                                                                                                                                                                Saturday Listening Space

                                                                                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                                                                                July 09, 2022 @ 7:00 pm
                                                                                                                                                                                  Beginning Focusing Bits

                                                                                                                                                                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                  July 07, 2022 @ 6:00 pm
                                                                                                                                                                                  *cancelled for today* Art Club

                                                                                                                                                                                  Express What's Inside

                                                                                                                                                                                  July 07, 2022 @ 10:30 pm
                                                                                                                                                                                  Late Night Art Club

                                                                                                                                                                                  Express What's Inside

                                                                                                                                                                                  July 06, 2022 @ 3:00 am
                                                                                                                                                                                  Help for Helpers

                                                                                                                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                  July 04, 2022 @ 12:15 pm
                                                                                                                                                                                  Saturday Listening Space

                                                                                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                                                                                  July 02, 2022 @ 7:00 pm
                                                                                                                                                                                    Beginning Focusing Bits

                                                                                                                                                                                    Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                    June 30, 2022 @ 6:00 pm
                                                                                                                                                                                    Art Club

                                                                                                                                                                                    Express What's Inside

                                                                                                                                                                                    June 30, 2022 @ 10:30 pm
                                                                                                                                                                                    Late Night Art Club

                                                                                                                                                                                    Express What's Inside

                                                                                                                                                                                    June 29, 2022 @ 3:00 am
                                                                                                                                                                                    Writing For Resilience

                                                                                                                                                                                    Writing as a healing group process

                                                                                                                                                                                    June 28, 2022 @ 7:01 pm
                                                                                                                                                                                    Help for Helpers

                                                                                                                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                    June 27, 2022 @ 12:15 pm
                                                                                                                                                                                    Saturday Listening Space

                                                                                                                                                                                    A listening space: this is an online drop-in support group.

                                                                                                                                                                                    June 25, 2022 @ 7:00 pm
                                                                                                                                                                                      Canceled: Beginning Focusing Bits

                                                                                                                                                                                      Check back for next week's program

                                                                                                                                                                                      June 23, 2022 @ 6:00 pm
                                                                                                                                                                                      Art Club

                                                                                                                                                                                      Express What's Inside

                                                                                                                                                                                      June 23, 2022 @ 10:30 pm
                                                                                                                                                                                      Late Night Art Club

                                                                                                                                                                                      Express What's Inside

                                                                                                                                                                                      June 22, 2022 @ 3:00 am
                                                                                                                                                                                      Help for Helpers

                                                                                                                                                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                      June 20, 2022 @ 12:15 pm
                                                                                                                                                                                      Going Gently

                                                                                                                                                                                      Exploring the richness of living towards the end

                                                                                                                                                                                      June 18, 2022 @ 3:00 pm
                                                                                                                                                                                      Saturday Listening Space

                                                                                                                                                                                      A listening space: this is an online drop-in support group.

                                                                                                                                                                                      June 18, 2022 @ 7:00 pm
                                                                                                                                                                                        Beginning Focusing Bits

                                                                                                                                                                                        Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                        June 16, 2022 @ 6:00 pm
                                                                                                                                                                                        Late Night Art Club

                                                                                                                                                                                        Express What's Inside

                                                                                                                                                                                        June 15, 2022 @ 3:00 am
                                                                                                                                                                                        Writing For Resilience

                                                                                                                                                                                        Writing as a healing group process

                                                                                                                                                                                        June 14, 2022 @ 7:01 pm
                                                                                                                                                                                        Help for Helpers

                                                                                                                                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                        June 13, 2022 @ 12:15 pm
                                                                                                                                                                                        Wholebody Focusing Community Gathering

                                                                                                                                                                                        Connect with the worldwide WBF Community!

                                                                                                                                                                                        June 11, 2022 @ 3:00 pm
                                                                                                                                                                                        Saturday Listening Space

                                                                                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                                                                                        June 11, 2022 @ 7:00 pm
                                                                                                                                                                                          Beginning Focusing Bits

                                                                                                                                                                                          Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                          June 09, 2022 @ 6:00 pm
                                                                                                                                                                                          Art Club

                                                                                                                                                                                          Express What's Inside

                                                                                                                                                                                          June 09, 2022 @ 10:30 pm
                                                                                                                                                                                          Late Night Art Club

                                                                                                                                                                                          Express What's Inside

                                                                                                                                                                                          June 08, 2022 @ 3:00 am
                                                                                                                                                                                          Help for Helpers

                                                                                                                                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                          June 06, 2022 @ 12:15 pm
                                                                                                                                                                                          Saturday Listening Space

                                                                                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                                                                                          June 04, 2022 @ 7:00 pm
                                                                                                                                                                                            Beginning Focusing Bits

                                                                                                                                                                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                            June 02, 2022 @ 6:00 pm
                                                                                                                                                                                            Art Club

                                                                                                                                                                                            Express What's Inside

                                                                                                                                                                                            June 02, 2022 @ 10:30 pm
                                                                                                                                                                                            Late Night Art Club

                                                                                                                                                                                            Express What's Inside

                                                                                                                                                                                            June 01, 2022 @ 3:00 am
                                                                                                                                                                                            Help for Helpers: Sharing stories of Gene Gendlin

                                                                                                                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                            May 30, 2022 @ 12:15 pm
                                                                                                                                                                                            Saturday Listening Space

                                                                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                                                                            May 28, 2022 @ 7:00 pm
                                                                                                                                                                                              Beginning Focusing Bits

                                                                                                                                                                                              Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                              May 26, 2022 @ 6:00 pm
                                                                                                                                                                                              Art Club

                                                                                                                                                                                              Express What's Inside

                                                                                                                                                                                              May 26, 2022 @ 10:30 pm
                                                                                                                                                                                              Late Night Art Club

                                                                                                                                                                                              Express What's Inside

                                                                                                                                                                                              May 25, 2022 @ 3:00 am
                                                                                                                                                                                              Writing For Resilience

                                                                                                                                                                                              Writing as a healing group process

                                                                                                                                                                                              May 24, 2022 @ 7:01 pm
                                                                                                                                                                                              Help for Helpers

                                                                                                                                                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                              May 23, 2022 @ 12:15 pm
                                                                                                                                                                                              Going Gently

                                                                                                                                                                                              Exploring the richness of living towards the end

                                                                                                                                                                                              May 21, 2022 @ 3:00 pm
                                                                                                                                                                                              Saturday Listening Space

                                                                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                                                                              May 21, 2022 @ 7:00 pm
                                                                                                                                                                                                Beginning Focusing Bits

                                                                                                                                                                                                Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                May 19, 2022 @ 6:00 pm
                                                                                                                                                                                                Art Club

                                                                                                                                                                                                Express What's Inside

                                                                                                                                                                                                May 19, 2022 @ 10:30 pm
                                                                                                                                                                                                Late Night Art Club

                                                                                                                                                                                                Express What's Inside

                                                                                                                                                                                                May 18, 2022 @ 3:00 am
                                                                                                                                                                                                Help for Helpers

                                                                                                                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                May 16, 2022 @ 12:15 pm
                                                                                                                                                                                                Wholebody Focusing Community Gathering: Practicing Joyful Hellos

                                                                                                                                                                                                Connect with the worldwide WBF Community!

                                                                                                                                                                                                May 14, 2022 @ 3:00 pm
                                                                                                                                                                                                Saturday Listening Space

                                                                                                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                                                                                                May 14, 2022 @ 7:00 pm
                                                                                                                                                                                                  Beginning Focusing Bits

                                                                                                                                                                                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                  May 12, 2022 @ 6:00 pm
                                                                                                                                                                                                  Art Club

                                                                                                                                                                                                  Express What's Inside

                                                                                                                                                                                                  May 12, 2022 @ 10:30 pm
                                                                                                                                                                                                  Late Night Art Club

                                                                                                                                                                                                  Express What's Inside

                                                                                                                                                                                                  May 11, 2022 @ 3:00 am
                                                                                                                                                                                                  Writing For Resilience

                                                                                                                                                                                                  Writing as a healing group process

                                                                                                                                                                                                  May 10, 2022 @ 7:01 pm
                                                                                                                                                                                                  Help for Helpers

                                                                                                                                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                  May 09, 2022 @ 12:15 pm
                                                                                                                                                                                                  Saturday Listening Space

                                                                                                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                                                                                                  May 07, 2022 @ 7:00 pm
                                                                                                                                                                                                    Beginning Focusing Bits

                                                                                                                                                                                                    Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                    May 05, 2022 @ 6:00 pm
                                                                                                                                                                                                    Art Club

                                                                                                                                                                                                    Express What's Inside

                                                                                                                                                                                                    May 05, 2022 @ 10:30 pm
                                                                                                                                                                                                    Late Night Art Club

                                                                                                                                                                                                    Express What's Inside

                                                                                                                                                                                                    May 04, 2022 @ 3:00 am
                                                                                                                                                                                                    Help for Helpers

                                                                                                                                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                    May 02, 2022 @ 12:15 pm
                                                                                                                                                                                                    Saturday Listening Space

                                                                                                                                                                                                    A listening space: this is an online drop-in support group.

                                                                                                                                                                                                    April 30, 2022 @ 7:00 pm
                                                                                                                                                                                                      Beginning Focusing Bits

                                                                                                                                                                                                      Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                      April 28, 2022 @ 4:00 pm
                                                                                                                                                                                                      Art Club

                                                                                                                                                                                                      Express What's Inside

                                                                                                                                                                                                      April 28, 2022 @ 10:30 pm
                                                                                                                                                                                                      Late Night Art Club

                                                                                                                                                                                                      Express What's Inside

                                                                                                                                                                                                      April 27, 2022 @ 3:00 am
                                                                                                                                                                                                      Writing For Resilience

                                                                                                                                                                                                      Writing as a healing group process

                                                                                                                                                                                                      April 26, 2022 @ 7:01 pm
                                                                                                                                                                                                      Help for Helpers: Wisdom as a Practice, East and West

                                                                                                                                                                                                      April 25, 2022 @ 12:15 pm
                                                                                                                                                                                                      Saturday Listening Space

                                                                                                                                                                                                      A listening space: this is an online drop-in support group.

                                                                                                                                                                                                      April 23, 2022 @ 7:00 pm
                                                                                                                                                                                                        Beginning Focusing Bits

                                                                                                                                                                                                        Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                        April 21, 2022 @ 4:00 pm
                                                                                                                                                                                                        Art Club

                                                                                                                                                                                                        Express What's Inside

                                                                                                                                                                                                        April 21, 2022 @ 10:30 pm
                                                                                                                                                                                                        Late Night Art Club

                                                                                                                                                                                                        Express What's Inside

                                                                                                                                                                                                        April 20, 2022 @ 3:00 am
                                                                                                                                                                                                        Help for Helpers

                                                                                                                                                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                        April 18, 2022 @ 12:15 pm
                                                                                                                                                                                                        Going Gently

                                                                                                                                                                                                        Exploring the richness of living towards the end

                                                                                                                                                                                                        April 16, 2022 @ 3:00 pm
                                                                                                                                                                                                        Saturday Listening Space

                                                                                                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                                                                                                        April 16, 2022 @ 7:00 pm
                                                                                                                                                                                                          Beginning Focusing Bits

                                                                                                                                                                                                          Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                          April 14, 2022 @ 4:00 pm
                                                                                                                                                                                                          Art Club

                                                                                                                                                                                                          Express What's Inside

                                                                                                                                                                                                          April 14, 2022 @ 10:30 pm
                                                                                                                                                                                                          Late Night Art Club

                                                                                                                                                                                                          Express What's Inside

                                                                                                                                                                                                          April 13, 2022 @ 3:00 am
                                                                                                                                                                                                          Help for Helpers: Sharing an active pause – a crossing of mindful interaction with meditation.

                                                                                                                                                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                          April 11, 2022 @ 12:15 pm
                                                                                                                                                                                                          Wholebody Focusing Community Gathering: Right Here, Right Now – Receiving the Bodily Felt Sense of Goodness

                                                                                                                                                                                                          Connect with the worldwide WBF Community!

                                                                                                                                                                                                          April 09, 2022 @ 3:00 pm
                                                                                                                                                                                                          Saturday Listening Space

                                                                                                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                                                                                                          April 09, 2022 @ 7:00 pm
                                                                                                                                                                                                            Beginning Focusing Bits

                                                                                                                                                                                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                            April 07, 2022 @ 5:00 pm
                                                                                                                                                                                                            Art Club

                                                                                                                                                                                                            Express What's Inside

                                                                                                                                                                                                            April 06, 2022 @ 10:30 pm
                                                                                                                                                                                                            Late Night Art Club

                                                                                                                                                                                                            Express What's Inside

                                                                                                                                                                                                            April 04, 2022 @ 3:00 am
                                                                                                                                                                                                            Help for Helpers: How to be a diverse community rather than a point of view

                                                                                                                                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                            April 04, 2022 @ 12:15 pm
                                                                                                                                                                                                            Saturday Listening Space

                                                                                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                                                                                            April 02, 2022 @ 7:00 pm
                                                                                                                                                                                                            Late Night Art Club

                                                                                                                                                                                                            Express What's Inside

                                                                                                                                                                                                            March 31, 2022 @ 3:00 am
                                                                                                                                                                                                              Beginning Focusing Bits

                                                                                                                                                                                                              Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                              March 31, 2022 @ 5:00 pm
                                                                                                                                                                                                              Help for Helpers

                                                                                                                                                                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                              March 28, 2022 @ 12:15 pm
                                                                                                                                                                                                              Saturday Listening Space

                                                                                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                                                                                              March 26, 2022 @ 7:00 pm
                                                                                                                                                                                                              Art Club

                                                                                                                                                                                                              Express What's Inside

                                                                                                                                                                                                              March 24, 2022 @ 12:30 am
                                                                                                                                                                                                                Beginning Focusing Bits

                                                                                                                                                                                                                Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                March 24, 2022 @ 5:00 pm
                                                                                                                                                                                                                Writing For Resilience

                                                                                                                                                                                                                Writing as a healing group process

                                                                                                                                                                                                                March 22, 2022 @ 7:01 pm
                                                                                                                                                                                                                Help for Helpers

                                                                                                                                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                March 21, 2022 @ 12:15 pm
                                                                                                                                                                                                                Going Gently

                                                                                                                                                                                                                Exploring the richness of living towards the end

                                                                                                                                                                                                                March 19, 2022 @ 3:00 pm
                                                                                                                                                                                                                Saturday Listening Space

                                                                                                                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                March 19, 2022 @ 7:00 pm
                                                                                                                                                                                                                  Beginning Focusing Bits

                                                                                                                                                                                                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                  March 17, 2022 @ 5:00 pm
                                                                                                                                                                                                                  Creative Focusing

                                                                                                                                                                                                                  Express What's Inside

                                                                                                                                                                                                                  March 16, 2022 @ 10:30 pm
                                                                                                                                                                                                                  Help for Helpers

                                                                                                                                                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                  March 14, 2022 @ 12:15 pm
                                                                                                                                                                                                                  Wholebody Focusing Community Gathering

                                                                                                                                                                                                                  Connecting to Our Ancestral Past and Co-creating Our Future

                                                                                                                                                                                                                  March 12, 2022 @ 4:00 pm
                                                                                                                                                                                                                  Saturday Listening Space

                                                                                                                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                  March 12, 2022 @ 8:00 pm
                                                                                                                                                                                                                  Art Club

                                                                                                                                                                                                                  Express What's Inside

                                                                                                                                                                                                                  March 10, 2022 @ 1:30 am
                                                                                                                                                                                                                    Beginning Focusing Bits

                                                                                                                                                                                                                    Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                    March 10, 2022 @ 6:00 pm
                                                                                                                                                                                                                    Writing For Resilience

                                                                                                                                                                                                                    Writing as a healing group process

                                                                                                                                                                                                                    March 08, 2022 @ 8:01 pm
                                                                                                                                                                                                                    Help for Helpers: FOCUSING WINDOWS TO OUR WORLD

                                                                                                                                                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                    March 07, 2022 @ 1:15 pm
                                                                                                                                                                                                                    Saturday Listening Space

                                                                                                                                                                                                                    A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                    March 05, 2022 @ 8:00 pm
                                                                                                                                                                                                                      Beginning Focusing Bits

                                                                                                                                                                                                                      Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                      March 03, 2022 @ 6:00 pm
                                                                                                                                                                                                                      Creative Focusing

                                                                                                                                                                                                                      Express What's Inside

                                                                                                                                                                                                                      March 02, 2022 @ 11:30 pm
                                                                                                                                                                                                                      Help for Helpers

                                                                                                                                                                                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                      February 28, 2022 @ 1:15 pm
                                                                                                                                                                                                                      Saturday Listening Space

                                                                                                                                                                                                                      A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                      February 26, 2022 @ 8:00 pm
                                                                                                                                                                                                                      Art Club

                                                                                                                                                                                                                      Express What's Inside

                                                                                                                                                                                                                      February 24, 2022 @ 1:30 am
                                                                                                                                                                                                                        Beginning Focusing Bits

                                                                                                                                                                                                                        Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                        February 24, 2022 @ 6:00 pm
                                                                                                                                                                                                                        Writing For Resilience

                                                                                                                                                                                                                        Writing as a healing group process

                                                                                                                                                                                                                        February 22, 2022 @ 8:01 pm
                                                                                                                                                                                                                        Help for Helpers

                                                                                                                                                                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                        February 21, 2022 @ 1:15 pm
                                                                                                                                                                                                                        Going Gently

                                                                                                                                                                                                                        Exploring the richness of living towards the end

                                                                                                                                                                                                                        February 19, 2022 @ 4:00 pm
                                                                                                                                                                                                                        Saturday Listening Space

                                                                                                                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                        February 19, 2022 @ 8:00 pm
                                                                                                                                                                                                                          Beginning Focusing Bits

                                                                                                                                                                                                                          Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                          February 17, 2022 @ 6:00 pm
                                                                                                                                                                                                                          Creative Expression through Focusing

                                                                                                                                                                                                                          Express What's Inside

                                                                                                                                                                                                                          February 16, 2022 @ 11:30 pm
                                                                                                                                                                                                                          Help for Helpers

                                                                                                                                                                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                          February 14, 2022 @ 1:15 pm
                                                                                                                                                                                                                          Wholebody Focusing Community Gathering

                                                                                                                                                                                                                          Connect with the worldwide WBF Community!

                                                                                                                                                                                                                          February 12, 2022 @ 4:00 pm
                                                                                                                                                                                                                          Saturday Listening Space

                                                                                                                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                          February 12, 2022 @ 8:00 pm
                                                                                                                                                                                                                          Year Compass Open Forum

                                                                                                                                                                                                                          A time to reflect and prepare for 2022

                                                                                                                                                                                                                          February 11, 2022 @ 12:00 am
                                                                                                                                                                                                                          Art Club

                                                                                                                                                                                                                          Express What's Inside

                                                                                                                                                                                                                          February 10, 2022 @ 1:30 am
                                                                                                                                                                                                                            Beginning Focusing Bits

                                                                                                                                                                                                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                            February 10, 2022 @ 6:00 pm
                                                                                                                                                                                                                            Writing For Resilience

                                                                                                                                                                                                                            Writing as a healing group process

                                                                                                                                                                                                                            February 08, 2022 @ 8:01 pm
                                                                                                                                                                                                                            Help for Helpers

                                                                                                                                                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                            February 07, 2022 @ 1:15 pm
                                                                                                                                                                                                                            Saturday Listening Space

                                                                                                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                            February 05, 2022 @ 8:00 pm
                                                                                                                                                                                                                            Year Compass

                                                                                                                                                                                                                            A time to reflect and prepare for the new year

                                                                                                                                                                                                                            February 04, 2022 @ 12:00 am
                                                                                                                                                                                                                              Beginning Focusing Bits

                                                                                                                                                                                                                              Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                              February 03, 2022 @ 6:00 pm
                                                                                                                                                                                                                              Creative Expression through Focusing

                                                                                                                                                                                                                              Express What's Inside

                                                                                                                                                                                                                              February 02, 2022 @ 11:30 pm
                                                                                                                                                                                                                              Help for Helpers

                                                                                                                                                                                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                              January 31, 2022 @ 1:15 pm
                                                                                                                                                                                                                              Saturday Listening Space

                                                                                                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                              January 29, 2022 @ 8:00 pm
                                                                                                                                                                                                                              Year Compass

                                                                                                                                                                                                                              A time to reflect and prepare for the new year

                                                                                                                                                                                                                              January 28, 2022 @ 12:00 am
                                                                                                                                                                                                                              Art Club

                                                                                                                                                                                                                              Express What's Inside

                                                                                                                                                                                                                              January 27, 2022 @ 1:30 am
                                                                                                                                                                                                                                Beginning Focusing Bits

                                                                                                                                                                                                                                Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                                January 27, 2022 @ 6:00 pm
                                                                                                                                                                                                                                Writing For Resilience

                                                                                                                                                                                                                                Writing as a healing group process

                                                                                                                                                                                                                                January 25, 2022 @ 8:01 pm
                                                                                                                                                                                                                                Help for Helpers

                                                                                                                                                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                January 24, 2022 @ 1:15 pm
                                                                                                                                                                                                                                Saturday Listening Space

                                                                                                                                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                January 22, 2022 @ 8:00 pm
                                                                                                                                                                                                                                Year Compass

                                                                                                                                                                                                                                A time to reflect and prepare for the new year

                                                                                                                                                                                                                                January 21, 2022 @ 12:00 am
                                                                                                                                                                                                                                Art Club

                                                                                                                                                                                                                                Express What's Inside

                                                                                                                                                                                                                                January 20, 2022 @ 1:30 am
                                                                                                                                                                                                                                  Beginning Focusing Bits

                                                                                                                                                                                                                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                                  January 20, 2022 @ 6:00 pm
                                                                                                                                                                                                                                  Help for Helpers: Connecting with Dr. King’s Dream in today’s time

                                                                                                                                                                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                  January 17, 2022 @ 1:15 pm
                                                                                                                                                                                                                                  Focus with Sprout Space ❁

                                                                                                                                                                                                                                  Practice Focusing in pairs or groups!

                                                                                                                                                                                                                                  January 16, 2022 @ 11:01 pm
                                                                                                                                                                                                                                  Going Gently

                                                                                                                                                                                                                                  Exploring the richness of living towards the end

                                                                                                                                                                                                                                  January 15, 2022 @ 4:00 pm
                                                                                                                                                                                                                                  Saturday Listening Space

                                                                                                                                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                  January 15, 2022 @ 8:00 pm
                                                                                                                                                                                                                                  Year Compass

                                                                                                                                                                                                                                  A time to reflect and prepare for the new year

                                                                                                                                                                                                                                  January 13, 2022 @ 12:00 am
                                                                                                                                                                                                                                  Art Club

                                                                                                                                                                                                                                  Express What's Inside

                                                                                                                                                                                                                                  January 13, 2022 @ 1:30 am
                                                                                                                                                                                                                                    Beginning Focusing Bits

                                                                                                                                                                                                                                    Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                                    January 13, 2022 @ 6:00 pm
                                                                                                                                                                                                                                    Writing For Resilience

                                                                                                                                                                                                                                    Writing as a healing group process

                                                                                                                                                                                                                                    January 11, 2022 @ 8:01 pm
                                                                                                                                                                                                                                    Help for Helpers

                                                                                                                                                                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                    January 10, 2022 @ 1:15 pm
                                                                                                                                                                                                                                    Year Compass

                                                                                                                                                                                                                                    A time to reflect and prepare for the new year

                                                                                                                                                                                                                                    January 09, 2022 @ 12:00 am
                                                                                                                                                                                                                                    Focus with Sprout Space ❁

                                                                                                                                                                                                                                    Practice Focusing in pairs or groups!

                                                                                                                                                                                                                                    January 09, 2022 @ 11:01 pm
                                                                                                                                                                                                                                    Wholebody Focusing Community Gathering

                                                                                                                                                                                                                                    Connect with the worldwide WBF Community!

                                                                                                                                                                                                                                    January 08, 2022 @ 4:00 pm
                                                                                                                                                                                                                                    Saturday Listening Space

                                                                                                                                                                                                                                    A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                    January 08, 2022 @ 8:00 pm
                                                                                                                                                                                                                                    Art Club

                                                                                                                                                                                                                                    Express What's Inside

                                                                                                                                                                                                                                    January 06, 2022 @ 1:30 am
                                                                                                                                                                                                                                    Help for Helpers

                                                                                                                                                                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                    January 03, 2022 @ 1:15 pm
                                                                                                                                                                                                                                    Saturday Listening Space

                                                                                                                                                                                                                                    A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                    January 01, 2022 @ 8:00 pm
                                                                                                                                                                                                                                      Stretching for Winter

                                                                                                                                                                                                                                      Stretch your body this winter with slow and gentle movements from yoga practice. 

                                                                                                                                                                                                                                      December 31, 2021 @ 6:00 pm
                                                                                                                                                                                                                                      Art Club

                                                                                                                                                                                                                                      Express What's Inside

                                                                                                                                                                                                                                      December 30, 2021 @ 1:30 am
                                                                                                                                                                                                                                      Writing For Resilience

                                                                                                                                                                                                                                      Writing as a healing group process

                                                                                                                                                                                                                                      December 28, 2021 @ 8:01 pm
                                                                                                                                                                                                                                      Celebration of Gene Gendlin’s Birthday!

                                                                                                                                                                                                                                      This year come and gather to cherish his vibrant living presence, in an online gathering.

                                                                                                                                                                                                                                      December 27, 2021 @ 4:00 pm
                                                                                                                                                                                                                                      Focus with Sprout Space ❁

                                                                                                                                                                                                                                      Practice Focusing in pairs or groups!

                                                                                                                                                                                                                                      December 26, 2021 @ 11:01 pm
                                                                                                                                                                                                                                      Art Club

                                                                                                                                                                                                                                      Express What's Inside

                                                                                                                                                                                                                                      December 23, 2021 @ 1:30 am
                                                                                                                                                                                                                                      Stories of Robbed Childhood: The Kids of Brighter Tomorrow

                                                                                                                                                                                                                                      Focusing Initiatives is helping child laborers in Pakistan

                                                                                                                                                                                                                                      December 20, 2021 @ 1:15 pm
                                                                                                                                                                                                                                      Focus with Sprout Space ❁

                                                                                                                                                                                                                                      Practice Focusing in pairs or groups!

                                                                                                                                                                                                                                      December 19, 2021 @ 11:01 pm
                                                                                                                                                                                                                                      Going Gently

                                                                                                                                                                                                                                      Exploring the richness of living towards the end

                                                                                                                                                                                                                                      December 18, 2021 @ 4:00 pm
                                                                                                                                                                                                                                      Saturday Listening Space

                                                                                                                                                                                                                                      A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                      December 18, 2021 @ 8:00 pm
                                                                                                                                                                                                                                      Art Club

                                                                                                                                                                                                                                      Express What's Inside

                                                                                                                                                                                                                                      December 16, 2021 @ 1:30 am
                                                                                                                                                                                                                                      A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                                                                                                                                      Exploring what works for communities and for groups

                                                                                                                                                                                                                                      December 14, 2021 @ 3:01 pm
                                                                                                                                                                                                                                      Writing For Resilience

                                                                                                                                                                                                                                      Writing as a healing group process

                                                                                                                                                                                                                                      December 14, 2021 @ 8:01 pm
                                                                                                                                                                                                                                      Help for Helpers

                                                                                                                                                                                                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                      December 13, 2021 @ 1:15 pm
                                                                                                                                                                                                                                      Wholebody Focusing Community Gathering

                                                                                                                                                                                                                                      Your living body knows it is not separate from all the rest of life even when a thought says otherwise. 

                                                                                                                                                                                                                                      December 11, 2021 @ 4:00 pm
                                                                                                                                                                                                                                      Saturday Listening Space

                                                                                                                                                                                                                                      A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                      December 11, 2021 @ 8:00 pm
                                                                                                                                                                                                                                      Art Club

                                                                                                                                                                                                                                      Express What's Inside

                                                                                                                                                                                                                                      December 09, 2021 @ 1:30 am
                                                                                                                                                                                                                                      Help for Helpers

                                                                                                                                                                                                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                      December 06, 2021 @ 1:15 pm
                                                                                                                                                                                                                                      Focus with Sprout Space ❁

                                                                                                                                                                                                                                      Practice Focusing in pairs or groups!

                                                                                                                                                                                                                                      December 05, 2021 @ 11:01 pm
                                                                                                                                                                                                                                      Saturday Listening Space

                                                                                                                                                                                                                                      A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                      December 04, 2021 @ 8:00 pm
                                                                                                                                                                                                                                      Art Club

                                                                                                                                                                                                                                      Express What's Inside

                                                                                                                                                                                                                                      December 02, 2021 @ 1:30 am
                                                                                                                                                                                                                                        Beginning Focusing Bits

                                                                                                                                                                                                                                        Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                                        December 02, 2021 @ 6:00 pm
                                                                                                                                                                                                                                        Help for Helpers

                                                                                                                                                                                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                        November 29, 2021 @ 1:15 pm
                                                                                                                                                                                                                                        Saturday Listening Space

                                                                                                                                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                        November 27, 2021 @ 8:00 pm
                                                                                                                                                                                                                                        Art Club

                                                                                                                                                                                                                                        Express What's Inside

                                                                                                                                                                                                                                        November 25, 2021 @ 12:00 am
                                                                                                                                                                                                                                        Writing For Resilience

                                                                                                                                                                                                                                        Writing as a healing group process

                                                                                                                                                                                                                                        November 23, 2021 @ 8:01 pm
                                                                                                                                                                                                                                        Help for Helpers

                                                                                                                                                                                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                        November 22, 2021 @ 1:15 pm
                                                                                                                                                                                                                                        Not Knowing

                                                                                                                                                                                                                                        An opportunity to ingest and digest the fundamentals of Focusing from Ann Weiser Cornell's book, 'The Power of Focusing'.

                                                                                                                                                                                                                                        November 21, 2021 @ 8:00 pm
                                                                                                                                                                                                                                        Focus with Sprout Space ❁

                                                                                                                                                                                                                                        Practice Focusing in pairs or groups!

                                                                                                                                                                                                                                        November 21, 2021 @ 9:01 pm
                                                                                                                                                                                                                                        Going Gently

                                                                                                                                                                                                                                        Exploring the richness of living towards the end

                                                                                                                                                                                                                                        November 20, 2021 @ 4:00 pm
                                                                                                                                                                                                                                        Saturday Listening Space

                                                                                                                                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                        November 20, 2021 @ 8:00 pm
                                                                                                                                                                                                                                        Art Club

                                                                                                                                                                                                                                        Express What's Inside

                                                                                                                                                                                                                                        November 18, 2021 @ 12:00 am
                                                                                                                                                                                                                                          Beginning Focusing Bits

                                                                                                                                                                                                                                          Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                                          November 18, 2021 @ 6:00 pm
                                                                                                                                                                                                                                          Help for Helpers: Body as environment: some glimpses into basic Process Model concepts

                                                                                                                                                                                                                                          November 15, 2021 @ 1:15 pm
                                                                                                                                                                                                                                          Not Knowing

                                                                                                                                                                                                                                          An opportunity to ingest and digest the fundamentals of Focusing from Ann Weiser Cornell's book, 'The Power of Focusing'.

                                                                                                                                                                                                                                          November 14, 2021 @ 8:00 pm
                                                                                                                                                                                                                                          Focus with Sprout Space ❁

                                                                                                                                                                                                                                          Practice Focusing in pairs or groups!

                                                                                                                                                                                                                                          November 14, 2021 @ 9:01 pm
                                                                                                                                                                                                                                          Wholebody Focusing Community Gathering

                                                                                                                                                                                                                                          Connect with the worldwide WBF Community!

                                                                                                                                                                                                                                          November 13, 2021 @ 4:00 pm
                                                                                                                                                                                                                                          Saturday Listening Space

                                                                                                                                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                          November 13, 2021 @ 8:00 pm
                                                                                                                                                                                                                                          Art Club

                                                                                                                                                                                                                                          Express What's Inside

                                                                                                                                                                                                                                          November 11, 2021 @ 12:00 am
                                                                                                                                                                                                                                            Beginning Focusing Bits

                                                                                                                                                                                                                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                                            November 11, 2021 @ 6:00 pm
                                                                                                                                                                                                                                            A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                                                                                                                                            Exploring what works for communities and for groups

                                                                                                                                                                                                                                            November 09, 2021 @ 3:01 pm
                                                                                                                                                                                                                                            Writing For Resilience

                                                                                                                                                                                                                                            Writing as a healing group process

                                                                                                                                                                                                                                            November 09, 2021 @ 8:01 pm
                                                                                                                                                                                                                                            Help for Helpers

                                                                                                                                                                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                            November 08, 2021 @ 1:15 pm
                                                                                                                                                                                                                                            Not Knowing

                                                                                                                                                                                                                                            An opportunity to ingest and digest the fundamentals of Focusing from Ann Weiser Cornell's book, 'The Power of Focusing'.

                                                                                                                                                                                                                                            November 07, 2021 @ 8:00 pm
                                                                                                                                                                                                                                            Focus with Sprout Space ❁

                                                                                                                                                                                                                                            Practice Focusing in pairs or groups!

                                                                                                                                                                                                                                            November 07, 2021 @ 9:01 pm
                                                                                                                                                                                                                                            Saturday Listening Space

                                                                                                                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                            November 06, 2021 @ 7:00 pm
                                                                                                                                                                                                                                              Beginning Focusing Bits

                                                                                                                                                                                                                                              Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                                              November 04, 2021 @ 5:00 pm
                                                                                                                                                                                                                                              Art Club

                                                                                                                                                                                                                                              Express What's Inside

                                                                                                                                                                                                                                              November 03, 2021 @ 11:00 pm
                                                                                                                                                                                                                                              Help for Helpers

                                                                                                                                                                                                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                              November 01, 2021 @ 12:15 pm
                                                                                                                                                                                                                                              Saturday Listening Space

                                                                                                                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                              October 30, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                Beginning Focusing Bits

                                                                                                                                                                                                                                                Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                                                October 28, 2021 @ 5:00 pm
                                                                                                                                                                                                                                                Sitting with Anna

                                                                                                                                                                                                                                                Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                                                                October 27, 2021 @ 10:30 pm
                                                                                                                                                                                                                                                A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                                October 26, 2021 @ 4:15 pm
                                                                                                                                                                                                                                                Writing For Resilience

                                                                                                                                                                                                                                                Writing as a healing group process

                                                                                                                                                                                                                                                October 26, 2021 @ 7:01 pm
                                                                                                                                                                                                                                                Help for Helpers

                                                                                                                                                                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                October 25, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                Saturday Listening Space

                                                                                                                                                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                October 23, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                  Beginning Focusing Bits

                                                                                                                                                                                                                                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                                                  October 21, 2021 @ 5:00 pm
                                                                                                                                                                                                                                                  Sitting with Anna

                                                                                                                                                                                                                                                  Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                                                                  October 20, 2021 @ 10:30 pm
                                                                                                                                                                                                                                                  A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                                  October 19, 2021 @ 4:15 pm
                                                                                                                                                                                                                                                  Help for Helpers

                                                                                                                                                                                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                  October 18, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                    Awareness Through Movement® (Monday)

                                                                                                                                                                                                                                                    October 18, 2021 @ 6:00 pm
                                                                                                                                                                                                                                                    Sprout Space: Clubhouse

                                                                                                                                                                                                                                                    Art making and discussion - come hang out!

                                                                                                                                                                                                                                                    October 17, 2021 @ 9:10 pm
                                                                                                                                                                                                                                                    Saturday Listening Space

                                                                                                                                                                                                                                                    A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                    October 16, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                      Beginning Focusing Bits

                                                                                                                                                                                                                                                      Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                                                      October 14, 2021 @ 5:00 pm
                                                                                                                                                                                                                                                        DARE TO DREAM: 5 Secrets Revealed to Discover YOUR DREAM CAREER!

                                                                                                                                                                                                                                                        October 14, 2021 @ 6:00 pm
                                                                                                                                                                                                                                                        Embodied Justice Workgroup

                                                                                                                                                                                                                                                        Exploring Ideas, Practices, and Projects for Personal & Political Co-Liberation

                                                                                                                                                                                                                                                        October 13, 2021 @ 4:00 pm
                                                                                                                                                                                                                                                        Sitting with Anna

                                                                                                                                                                                                                                                        Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                                                                        October 13, 2021 @ 10:30 pm
                                                                                                                                                                                                                                                        A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                                                                                                                                                        Exploring what works for communities and for groups

                                                                                                                                                                                                                                                        October 12, 2021 @ 2:01 pm
                                                                                                                                                                                                                                                        A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                                        October 12, 2021 @ 4:15 pm
                                                                                                                                                                                                                                                        Writing For Resilience

                                                                                                                                                                                                                                                        Writing as a healing group process

                                                                                                                                                                                                                                                        October 12, 2021 @ 7:01 pm
                                                                                                                                                                                                                                                        Help for Helpers

                                                                                                                                                                                                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                        October 11, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                        Sprout Space: Clubhouse

                                                                                                                                                                                                                                                        Art making and discussion - come hang out!

                                                                                                                                                                                                                                                        October 10, 2021 @ 9:10 pm
                                                                                                                                                                                                                                                        Wholebody Focusing Community Gathering: Home is Where the Heart is

                                                                                                                                                                                                                                                        Connect with the worldwide WBF Community!

                                                                                                                                                                                                                                                        October 09, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                        Saturday Listening Space

                                                                                                                                                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                        October 09, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                          Beginning Focusing Bits

                                                                                                                                                                                                                                                          Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                                                          October 07, 2021 @ 5:00 pm
                                                                                                                                                                                                                                                          Sitting with Anna

                                                                                                                                                                                                                                                          Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                                                                          October 06, 2021 @ 10:30 pm
                                                                                                                                                                                                                                                          A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                                          October 05, 2021 @ 5:00 pm
                                                                                                                                                                                                                                                          Help for Helpers

                                                                                                                                                                                                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                          October 04, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                          Sprout Space: Clubhouse

                                                                                                                                                                                                                                                          Art making and discussion - come hang out!

                                                                                                                                                                                                                                                          October 03, 2021 @ 9:10 pm
                                                                                                                                                                                                                                                          Saturday Listening Space

                                                                                                                                                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                          October 02, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                            Beginning Focusing Bits

                                                                                                                                                                                                                                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                                                            September 30, 2021 @ 5:00 pm
                                                                                                                                                                                                                                                            Sitting with Anna

                                                                                                                                                                                                                                                            Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                                                                            September 29, 2021 @ 10:30 pm
                                                                                                                                                                                                                                                            Focusing FAQs

                                                                                                                                                                                                                                                            An informal discussion and exploration for anyone interested in community wellness

                                                                                                                                                                                                                                                            September 28, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                            A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                                            September 28, 2021 @ 5:00 pm
                                                                                                                                                                                                                                                            Writing For Resilience

                                                                                                                                                                                                                                                            Writing as a healing group process

                                                                                                                                                                                                                                                            September 28, 2021 @ 7:01 pm
                                                                                                                                                                                                                                                            Help for Helpers

                                                                                                                                                                                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                            September 27, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                            Sprout Space: Clubhouse

                                                                                                                                                                                                                                                            Art making and discussion - come hang out!

                                                                                                                                                                                                                                                            September 26, 2021 @ 9:10 pm
                                                                                                                                                                                                                                                            Saturday Listening Space

                                                                                                                                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                            September 25, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                              Awareness Through Movement® (Fridays)

                                                                                                                                                                                                                                                              Self Image ~ Body Image ~ Body Schema

                                                                                                                                                                                                                                                              September 24, 2021 @ 5:00 pm
                                                                                                                                                                                                                                                                Beginning Focusing Bits

                                                                                                                                                                                                                                                                Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                                                                September 23, 2021 @ 5:00 pm
                                                                                                                                                                                                                                                                Embodied Justice Workgroup

                                                                                                                                                                                                                                                                Exploring Ideas, Practices, and Projects for Personal & Political Co-Liberation

                                                                                                                                                                                                                                                                September 22, 2021 @ 4:00 pm
                                                                                                                                                                                                                                                                Sitting with Anna

                                                                                                                                                                                                                                                                Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                                                                                September 22, 2021 @ 10:30 pm
                                                                                                                                                                                                                                                                A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                                                September 21, 2021 @ 5:00 pm
                                                                                                                                                                                                                                                                Help for Helpers: Sensing the Creative Nature of Experience (please bring paper and pencil)

                                                                                                                                                                                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                September 20, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                                Sprout Space: Clubhouse

                                                                                                                                                                                                                                                                Art making and discussion - come hang out!

                                                                                                                                                                                                                                                                September 19, 2021 @ 9:10 pm
                                                                                                                                                                                                                                                                Saturday Listening Space

                                                                                                                                                                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                September 18, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                  Awareness Through Movement® (Fridays)

                                                                                                                                                                                                                                                                  Self Image ~ Body Image ~ Body Schema

                                                                                                                                                                                                                                                                  September 17, 2021 @ 5:00 pm
                                                                                                                                                                                                                                                                    Beginning Focusing Bits

                                                                                                                                                                                                                                                                    Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                                                                    September 16, 2021 @ 5:00 pm
                                                                                                                                                                                                                                                                    Sitting with Anna

                                                                                                                                                                                                                                                                    Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                                                                                    September 15, 2021 @ 10:30 pm
                                                                                                                                                                                                                                                                    A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                                                                                                                                                                    Exploring what works for communities and for groups

                                                                                                                                                                                                                                                                    September 14, 2021 @ 2:01 pm
                                                                                                                                                                                                                                                                    A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                                                    September 14, 2021 @ 5:00 pm
                                                                                                                                                                                                                                                                    Writing For Resilience

                                                                                                                                                                                                                                                                    Writing as a healing group process

                                                                                                                                                                                                                                                                    September 14, 2021 @ 7:01 pm
                                                                                                                                                                                                                                                                    Help for Helpers

                                                                                                                                                                                                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                    September 13, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                                    Sprout Space: Clubhouse

                                                                                                                                                                                                                                                                    Art making and discussion - come hang out!

                                                                                                                                                                                                                                                                    September 12, 2021 @ 9:10 pm
                                                                                                                                                                                                                                                                    Wholebody Focusing Community Gathering: A heart holding place

                                                                                                                                                                                                                                                                    September 11, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                    Saturday Listening Space

                                                                                                                                                                                                                                                                    A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                    September 11, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                      Beginning Focusing Bits

                                                                                                                                                                                                                                                                      Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                                                                      September 09, 2021 @ 5:00 pm
                                                                                                                                                                                                                                                                      Embodied Justice Workgroup

                                                                                                                                                                                                                                                                      Exploring Ideas, Practices, and Projects for Personal & Political Co-Liberation

                                                                                                                                                                                                                                                                      September 08, 2021 @ 4:00 pm
                                                                                                                                                                                                                                                                      Sitting with Anna

                                                                                                                                                                                                                                                                      Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                                                                                      September 08, 2021 @ 10:30 pm
                                                                                                                                                                                                                                                                      Help for Helpers: Understanding and unlearning unwanted habits with Focusing and Mindfulness.

                                                                                                                                                                                                                                                                      September 06, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                                      Sprout Space: Clubhouse

                                                                                                                                                                                                                                                                      Art making and discussion - come hang out!

                                                                                                                                                                                                                                                                      September 05, 2021 @ 9:10 pm
                                                                                                                                                                                                                                                                      Saturday Listening Space

                                                                                                                                                                                                                                                                      A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                      September 04, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                        Beginning Focusing Bits

                                                                                                                                                                                                                                                                        Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                                                                        September 02, 2021 @ 5:00 pm
                                                                                                                                                                                                                                                                        Sitting with Anna

                                                                                                                                                                                                                                                                        Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                                                                                        September 01, 2021 @ 10:30 pm
                                                                                                                                                                                                                                                                        A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                                                        August 31, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                        Help for Helpers

                                                                                                                                                                                                                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                        August 30, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                                        Sprout Space: Clubhouse

                                                                                                                                                                                                                                                                        Art making and discussion - come hang out!

                                                                                                                                                                                                                                                                        August 29, 2021 @ 9:10 pm
                                                                                                                                                                                                                                                                        Saturday Listening Space

                                                                                                                                                                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                        August 28, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                          Beginning Focusing Bits

                                                                                                                                                                                                                                                                          Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                                                                          August 26, 2021 @ 5:00 pm
                                                                                                                                                                                                                                                                          Sitting with Anna

                                                                                                                                                                                                                                                                          Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                                                                                          August 25, 2021 @ 10:30 pm
                                                                                                                                                                                                                                                                          Focusing FAQs

                                                                                                                                                                                                                                                                          Sharing ways to bring Focusing into your life and to your community

                                                                                                                                                                                                                                                                          August 24, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                                          A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                                                          August 24, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                          Writing For Resilience

                                                                                                                                                                                                                                                                          Writing as a healing group process

                                                                                                                                                                                                                                                                          August 24, 2021 @ 7:01 pm
                                                                                                                                                                                                                                                                          Help for Helpers

                                                                                                                                                                                                                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                          August 23, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                                          Sprout Space: Clubhouse

                                                                                                                                                                                                                                                                          Art making and discussion - come hang out!

                                                                                                                                                                                                                                                                          August 22, 2021 @ 9:10 pm
                                                                                                                                                                                                                                                                          Saturday Listening Space

                                                                                                                                                                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                          August 21, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                            Whole-hearted Listening

                                                                                                                                                                                                                                                                            Experience the connection of an Empathy Circle!

                                                                                                                                                                                                                                                                            August 20, 2021 @ 6:01 pm
                                                                                                                                                                                                                                                                              Beginning Focusing Bits

                                                                                                                                                                                                                                                                              Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                                                                              August 19, 2021 @ 5:00 pm
                                                                                                                                                                                                                                                                              Sitting with Anna

                                                                                                                                                                                                                                                                              Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                                                                                              August 18, 2021 @ 10:30 pm
                                                                                                                                                                                                                                                                              A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                                                              August 17, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                              Help for Helpers

                                                                                                                                                                                                                                                                              The Power of Metaphors for Writing, for Life, for Community

                                                                                                                                                                                                                                                                              August 16, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                                              Sprout Space: Clubhouse

                                                                                                                                                                                                                                                                              Art making and discussion - come hang out!

                                                                                                                                                                                                                                                                              August 15, 2021 @ 9:10 pm
                                                                                                                                                                                                                                                                              Wholebody Focusing Community Gathering

                                                                                                                                                                                                                                                                              Treating Trauma and Addiction with the Felt Sense Polyvagal Model: A Bottom up Approach

                                                                                                                                                                                                                                                                              August 14, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                              Saturday Listening Space

                                                                                                                                                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                              August 14, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                                Beginning Focusing Bits

                                                                                                                                                                                                                                                                                Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                                                                                August 12, 2021 @ 5:00 pm
                                                                                                                                                                                                                                                                                Sitting with Anna

                                                                                                                                                                                                                                                                                Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                                                                                                August 11, 2021 @ 10:30 pm
                                                                                                                                                                                                                                                                                A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                                                                                                                                                                                Exploring what works for communities and for groups

                                                                                                                                                                                                                                                                                August 10, 2021 @ 2:01 pm
                                                                                                                                                                                                                                                                                A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                                                                August 10, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                                Writing For Resilience

                                                                                                                                                                                                                                                                                Writing as a healing group process

                                                                                                                                                                                                                                                                                August 10, 2021 @ 7:01 pm
                                                                                                                                                                                                                                                                                Help for Helpers

                                                                                                                                                                                                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                                August 09, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                                                Sprout Space: Clubhouse

                                                                                                                                                                                                                                                                                Art making and discussion - come hang out!

                                                                                                                                                                                                                                                                                August 08, 2021 @ 9:10 pm
                                                                                                                                                                                                                                                                                Saturday Listening Space

                                                                                                                                                                                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                August 07, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                                  Whole-hearted Listening

                                                                                                                                                                                                                                                                                  Experience the connection of an Empathy Circle!

                                                                                                                                                                                                                                                                                  August 06, 2021 @ 6:01 pm
                                                                                                                                                                                                                                                                                    Beginning Focusing Bits

                                                                                                                                                                                                                                                                                    Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                                                                                    August 05, 2021 @ 5:00 pm
                                                                                                                                                                                                                                                                                    Sitting with Anna

                                                                                                                                                                                                                                                                                    Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                                                                                                    August 04, 2021 @ 10:30 pm
                                                                                                                                                                                                                                                                                    A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                                                                    August 03, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                                    Help for Helpers: Writing from Experience – Discovering Stories from Your Life

                                                                                                                                                                                                                                                                                    Writing and Focusing are both creative processes

                                                                                                                                                                                                                                                                                    August 02, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                                                      Awareness Through Movement®

                                                                                                                                                                                                                                                                                      Theme: Self Image (Moshé Feldenkrais) ~ Body Image ~ Body Schema ~ PolyVagal Theory

                                                                                                                                                                                                                                                                                      August 01, 2021 @ 4:00 am
                                                                                                                                                                                                                                                                                      Sprout Space: Clubhouse

                                                                                                                                                                                                                                                                                      Art making and discussion - come hang out!

                                                                                                                                                                                                                                                                                      August 01, 2021 @ 9:10 pm
                                                                                                                                                                                                                                                                                      Saturday Listening Space

                                                                                                                                                                                                                                                                                      A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                      July 31, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                                        Beginning Focusing Bits

                                                                                                                                                                                                                                                                                        Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                                                                                        July 29, 2021 @ 5:00 pm
                                                                                                                                                                                                                                                                                        Sitting with Anna

                                                                                                                                                                                                                                                                                        Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                                                                                                        July 28, 2021 @ 10:30 pm
                                                                                                                                                                                                                                                                                        Focusing FAQs

                                                                                                                                                                                                                                                                                        Sharing ways to bring Focusing into your life and to your community

                                                                                                                                                                                                                                                                                        July 27, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                                                        Writing For Resilience

                                                                                                                                                                                                                                                                                        Writing as a healing group process

                                                                                                                                                                                                                                                                                        July 27, 2021 @ 7:01 pm
                                                                                                                                                                                                                                                                                        Help for Helpers

                                                                                                                                                                                                                                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                                        July 26, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                                                        Sprout Space: Clubhouse

                                                                                                                                                                                                                                                                                        Art making and discussion - come hang out!

                                                                                                                                                                                                                                                                                        July 25, 2021 @ 9:10 pm
                                                                                                                                                                                                                                                                                        Saturday Listening Space

                                                                                                                                                                                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                        July 24, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                                          Beginning Focusing Bits

                                                                                                                                                                                                                                                                                          Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                                                                                          July 22, 2021 @ 5:00 pm
                                                                                                                                                                                                                                                                                          Sitting with Anna

                                                                                                                                                                                                                                                                                          Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                                                                                                          July 21, 2021 @ 10:30 pm
                                                                                                                                                                                                                                                                                          Help for Helpers

                                                                                                                                                                                                                                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                                          July 19, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                                                          Saturday Listening Space

                                                                                                                                                                                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                          July 17, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                                            Whole-hearted Listening

                                                                                                                                                                                                                                                                                            Experience the connection of an Empathy Circle!

                                                                                                                                                                                                                                                                                            July 16, 2021 @ 6:01 pm
                                                                                                                                                                                                                                                                                              Beginning Focusing Bits

                                                                                                                                                                                                                                                                                              Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                                                                                              July 15, 2021 @ 5:00 pm
                                                                                                                                                                                                                                                                                              A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                                                                                                                                                                                              Exploring what works for communities and for groups

                                                                                                                                                                                                                                                                                              July 13, 2021 @ 2:01 pm
                                                                                                                                                                                                                                                                                              Writing For Resilience

                                                                                                                                                                                                                                                                                              Writing as a healing group process

                                                                                                                                                                                                                                                                                              July 13, 2021 @ 7:01 pm
                                                                                                                                                                                                                                                                                              Help for Helpers: Deepening into Presence

                                                                                                                                                                                                                                                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                                              July 12, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                                                              Wholebody Focusing Community Gathering: Dualities Focusing

                                                                                                                                                                                                                                                                                              An example of the Dualities Focusing presented at many International Focusing Conferences.

                                                                                                                                                                                                                                                                                              July 10, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                                              Saturday Listening Space

                                                                                                                                                                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                              July 10, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                                                Nosy Bugs

                                                                                                                                                                                                                                                                                                Join us, this World Environment Day to celebrate our love for Mother Earth. Feel, share, relish and deepen your connection with nature.

                                                                                                                                                                                                                                                                                                July 09, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                                                  Beginning Focusing Bits

                                                                                                                                                                                                                                                                                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                                                                                                  July 08, 2021 @ 5:00 pm
                                                                                                                                                                                                                                                                                                  Sitting with Anna

                                                                                                                                                                                                                                                                                                  Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                                                                                                                  July 07, 2021 @ 10:30 pm
                                                                                                                                                                                                                                                                                                  A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                                                                                  July 06, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                                                  Help for Helpers

                                                                                                                                                                                                                                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                                                  July 05, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                                                                  Sprout Space (Level 2)

                                                                                                                                                                                                                                                                                                  Focusing practice for young adults and friends

                                                                                                                                                                                                                                                                                                  July 04, 2021 @ 9:00 pm
                                                                                                                                                                                                                                                                                                  Saturday Listening Space

                                                                                                                                                                                                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                                  July 03, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                                                    Whole-hearted Listening

                                                                                                                                                                                                                                                                                                    Experience the connection of an Empathy Circle!

                                                                                                                                                                                                                                                                                                    July 02, 2021 @ 6:01 pm
                                                                                                                                                                                                                                                                                                      Feldenkrais® Awareness Through Movement®

                                                                                                                                                                                                                                                                                                      A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                                                                                      July 01, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                                                                        Beginning Focusing Bits

                                                                                                                                                                                                                                                                                                        Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                                                                                                        July 01, 2021 @ 5:00 pm
                                                                                                                                                                                                                                                                                                        Sitting with Anna

                                                                                                                                                                                                                                                                                                        Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                                                                                                                        June 30, 2021 @ 10:30 pm
                                                                                                                                                                                                                                                                                                        A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                                                                                        June 29, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                                                        Help for Helpers: Writing from Experience – Discovering Stories from Your Life

                                                                                                                                                                                                                                                                                                        Writing and Focusing are both creative processes

                                                                                                                                                                                                                                                                                                        June 28, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                                                                        Saturday Listening Space

                                                                                                                                                                                                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                                        June 26, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                                                          Feldenkrais® Awareness Through Movement®

                                                                                                                                                                                                                                                                                                          A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                                                                                          June 24, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                                                                          Sitting with Anna

                                                                                                                                                                                                                                                                                                          Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                                                                                                                          June 23, 2021 @ 10:30 pm
                                                                                                                                                                                                                                                                                                          Community Wellness Forum

                                                                                                                                                                                                                                                                                                          An informal discussion and exploration for anyone interested in community wellness

                                                                                                                                                                                                                                                                                                          June 22, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                                                                          A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                                                                                          June 22, 2021 @ 3:01 pm
                                                                                                                                                                                                                                                                                                          Writing For Resilience

                                                                                                                                                                                                                                                                                                          Writing as a healing group process

                                                                                                                                                                                                                                                                                                          June 22, 2021 @ 7:01 pm
                                                                                                                                                                                                                                                                                                          Help for Helpers

                                                                                                                                                                                                                                                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                                                          June 21, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                                                                          Saturday Listening Space

                                                                                                                                                                                                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                                          June 19, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                                                            Whole-hearted Listening

                                                                                                                                                                                                                                                                                                            Experience the connection of an Empathy Circle!

                                                                                                                                                                                                                                                                                                            June 18, 2021 @ 6:01 pm
                                                                                                                                                                                                                                                                                                            Sitting with Anna

                                                                                                                                                                                                                                                                                                            Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                                                                                                                            June 16, 2021 @ 10:30 pm
                                                                                                                                                                                                                                                                                                            A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                                                                                            June 15, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                                                            Help for Helpers

                                                                                                                                                                                                                                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                                                            June 14, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                                                                            Kevin McEvenue: Wholebody Focusing Community Gathering

                                                                                                                                                                                                                                                                                                            Connect with the worldwide WBF Community!

                                                                                                                                                                                                                                                                                                            June 12, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                                                            Saturday Listening Space

                                                                                                                                                                                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                                            June 12, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                                                            Sitting with Anna

                                                                                                                                                                                                                                                                                                            Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                                                                                                                            June 09, 2021 @ 10:30 pm
                                                                                                                                                                                                                                                                                                            A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                                                                                                                                                                                                            Exploring what works for communities and for groups

                                                                                                                                                                                                                                                                                                            June 08, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                                                                            A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                                                                                            June 08, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                                                            Writing For Resilience

                                                                                                                                                                                                                                                                                                            Writing as a healing group process

                                                                                                                                                                                                                                                                                                            June 08, 2021 @ 7:01 pm
                                                                                                                                                                                                                                                                                                            Help for Helpers

                                                                                                                                                                                                                                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                                                            June 07, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                                                                            Sprout Space (Level 2)

                                                                                                                                                                                                                                                                                                            Focusing practice for young adults and friends

                                                                                                                                                                                                                                                                                                            June 06, 2021 @ 9:00 pm
                                                                                                                                                                                                                                                                                                              Nosy Bugs

                                                                                                                                                                                                                                                                                                              Join us, this World Environment Day to celebrate our love for Mother Earth. Feel, share, relish and deepen your connection with nature.

                                                                                                                                                                                                                                                                                                              June 05, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                                                              Saturday Listening Space

                                                                                                                                                                                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                                              June 05, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                                                                Focusing ~ Feldenkrais® ~ Dancing (1st Thursdays)

                                                                                                                                                                                                                                                                                                                A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                                                                                                June 03, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                                                                                A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                                                                                                June 01, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                                                                Help for Helpers

                                                                                                                                                                                                                                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                                                                May 31, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                                                                                Saturday Listening Space

                                                                                                                                                                                                                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                                                May 29, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                                                                Community Wellness Forum

                                                                                                                                                                                                                                                                                                                An informal discussion and exploration for anyone interested in community wellness

                                                                                                                                                                                                                                                                                                                May 25, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                                                                                Writing For Resilience

                                                                                                                                                                                                                                                                                                                Writing as a healing group process

                                                                                                                                                                                                                                                                                                                May 25, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                                                                Help for Helpers

                                                                                                                                                                                                                                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                                                                May 24, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                                                                                Turning conflict into opportunity

                                                                                                                                                                                                                                                                                                                Moving from the pain and regret of conflict to kindness, compassion and peace

                                                                                                                                                                                                                                                                                                                May 22, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                                                                Saturday Listening Space

                                                                                                                                                                                                                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                                                May 22, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                                                                A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                                                                                                May 18, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                                                                Help for Helpers

                                                                                                                                                                                                                                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                                                                May 17, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                                                                                A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                                                                                                                                                                                                                Exploring what works for communities and for groups

                                                                                                                                                                                                                                                                                                                May 11, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                                                                                A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                                                                                                May 11, 2021 @ 5:30 pm
                                                                                                                                                                                                                                                                                                                Writing For Resilience

                                                                                                                                                                                                                                                                                                                Writing as a healing group process

                                                                                                                                                                                                                                                                                                                May 11, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                                                                Help for Helpers

                                                                                                                                                                                                                                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                                                                May 10, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                                                                                Wholebody Focusing Community Gathering: Weather Focusing

                                                                                                                                                                                                                                                                                                                Connect with the worldwide WBF Community!

                                                                                                                                                                                                                                                                                                                May 08, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                                                                Saturday Listening Space

                                                                                                                                                                                                                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                                                May 08, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                                                                  Focusing ~ Feldenkrais® ~ Dancing (1st Thursdays)

                                                                                                                                                                                                                                                                                                                  A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                                                                                                  May 06, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                                                                                  Mindfulness: Daily Living with Embodied Awareness

                                                                                                                                                                                                                                                                                                                  May 06, 2021 @ 6:00 pm
                                                                                                                                                                                                                                                                                                                  Mindfulness: Daily Living with Embodied Awareness

                                                                                                                                                                                                                                                                                                                  May 04, 2021 @ 1:00 pm
                                                                                                                                                                                                                                                                                                                  A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                                                                                                  May 04, 2021 @ 5:30 pm
                                                                                                                                                                                                                                                                                                                  Help for Helpers

                                                                                                                                                                                                                                                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                                                                  May 03, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                                                                                  Saturday Listening Space

                                                                                                                                                                                                                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                                                  May 01, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                                                                  A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                                                                                                                                  April 29, 2021 @ 12:00 am
                                                                                                                                                                                                                                                                                                                    Awareness through Movement® (Thursdays)

                                                                                                                                                                                                                                                                                                                    A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                                                                                                    April 29, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                                                                                    Mindfulness: Deep Listening with Embodied Awareness

                                                                                                                                                                                                                                                                                                                    April 29, 2021 @ 6:00 pm
                                                                                                                                                                                                                                                                                                                    Mindfulness: Deep Listening with Embodied Awareness

                                                                                                                                                                                                                                                                                                                    April 27, 2021 @ 1:00 pm
                                                                                                                                                                                                                                                                                                                    Community Wellness Forum

                                                                                                                                                                                                                                                                                                                    An informal discussion and exploration group for participants of the PSSCW and PFA courses

                                                                                                                                                                                                                                                                                                                    April 27, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                                                                                    A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                                                                                                    April 27, 2021 @ 5:30 pm
                                                                                                                                                                                                                                                                                                                    Writing For Resilience

                                                                                                                                                                                                                                                                                                                    Writing as a healing group process

                                                                                                                                                                                                                                                                                                                    April 27, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                                                                    Help for Helpers

                                                                                                                                                                                                                                                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                                                                    April 26, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                                                                                    Sprout Space

                                                                                                                                                                                                                                                                                                                    Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                                                                                                                    April 25, 2021 @ 9:00 pm
                                                                                                                                                                                                                                                                                                                    Saturday Listening Space

                                                                                                                                                                                                                                                                                                                    A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                                                    April 24, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                                                                      Awareness through Movement® (Thursdays)

                                                                                                                                                                                                                                                                                                                      A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                                                                                                      April 22, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                                                                                      Mindfulness: Deep Listening with Embodied Awareness

                                                                                                                                                                                                                                                                                                                      April 22, 2021 @ 6:00 pm
                                                                                                                                                                                                                                                                                                                      Mindfulness: Deep Listening with Embodied Awareness

                                                                                                                                                                                                                                                                                                                      April 20, 2021 @ 1:00 pm
                                                                                                                                                                                                                                                                                                                      A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                                                                                                      April 20, 2021 @ 5:30 pm
                                                                                                                                                                                                                                                                                                                      Help for Helpers

                                                                                                                                                                                                                                                                                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                                                                      April 19, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                                                                                      Sprout Space

                                                                                                                                                                                                                                                                                                                      Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                                                                                                                      April 18, 2021 @ 9:00 pm
                                                                                                                                                                                                                                                                                                                      Remembering who you really are

                                                                                                                                                                                                                                                                                                                      A simple visual activity to help you find your authentic self

                                                                                                                                                                                                                                                                                                                      April 17, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                                                                      Saturday Listening Space

                                                                                                                                                                                                                                                                                                                      A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                                                      April 17, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                                                                      A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                                                                                                                                      April 15, 2021 @ 12:00 am
                                                                                                                                                                                                                                                                                                                        Awareness through Movement® (Thursdays)

                                                                                                                                                                                                                                                                                                                        A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                                                                                                        April 15, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                                                                                        Mindfulness: Deep Listening with Embodied Awareness

                                                                                                                                                                                                                                                                                                                        April 15, 2021 @ 6:00 pm
                                                                                                                                                                                                                                                                                                                        Mindfulness: Deep Listening with Embodied Awareness

                                                                                                                                                                                                                                                                                                                        April 13, 2021 @ 1:00 pm
                                                                                                                                                                                                                                                                                                                        A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                                                                                                                                                                                                                        Exploring what works for communities and for groups

                                                                                                                                                                                                                                                                                                                        April 13, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                                                                                        Writing For Resilience

                                                                                                                                                                                                                                                                                                                        Writing as a healing group process

                                                                                                                                                                                                                                                                                                                        April 13, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                                                                        Help for Helpers: The Feeling of Knowing: the personal / political context of Gendlin’s work

                                                                                                                                                                                                                                                                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                                                                        April 12, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                                                                                        Sprout Space

                                                                                                                                                                                                                                                                                                                        Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                                                                                                                        April 11, 2021 @ 9:00 pm
                                                                                                                                                                                                                                                                                                                        Wholebody Focusing Community Gathering: Do you ever wonder what WHOLE means in Wholebody Focusing?

                                                                                                                                                                                                                                                                                                                        April 10, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                                                                        Saturday Listening Space

                                                                                                                                                                                                                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                                                        April 10, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                                                                          Awareness through Movement® (Thursdays)

                                                                                                                                                                                                                                                                                                                          A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                                                                                                          April 08, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                                                                                          Mindfulness: Deep Listening with Embodied Awareness

                                                                                                                                                                                                                                                                                                                          April 08, 2021 @ 6:00 pm
                                                                                                                                                                                                                                                                                                                          Psychological First Aid (PFA) 4-Module Course

                                                                                                                                                                                                                                                                                                                          Fostering resilience in the midst of crisis

                                                                                                                                                                                                                                                                                                                          April 07, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                                                                                          Mindfulness: Deep Listening with Embodied Awareness

                                                                                                                                                                                                                                                                                                                          April 06, 2021 @ 1:00 pm
                                                                                                                                                                                                                                                                                                                          Help for Helpers: Focusing-Oriented Movement Building: Facilitating Empowered Awareness

                                                                                                                                                                                                                                                                                                                          April 05, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                                                                                          Sprout Space

                                                                                                                                                                                                                                                                                                                          Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                                                                                                                          April 04, 2021 @ 9:00 pm
                                                                                                                                                                                                                                                                                                                            Mindfulness: Deep Listening with Embodied Awareness

                                                                                                                                                                                                                                                                                                                            April 03, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                                                                            Saturday Listening Space

                                                                                                                                                                                                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                                                            April 03, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                                                                              Focusing ~ Feldenkrais® ~ Dancing (1st Thursdays)

                                                                                                                                                                                                                                                                                                                              A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                                                                                                              April 01, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                                                                                              Help for Helpers

                                                                                                                                                                                                                                                                                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                                                                              March 29, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                                                                                              Sprout Space

                                                                                                                                                                                                                                                                                                                              Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                                                                                                                              March 28, 2021 @ 9:00 pm
                                                                                                                                                                                                                                                                                                                              Awakening the Spirit: Public Health through the Lens of Diversity, Equity and Inclusivity

                                                                                                                                                                                                                                                                                                                              March 27, 2021 @ 4:00 pm
                                                                                                                                                                                                                                                                                                                              Saturday Listening Space

                                                                                                                                                                                                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                                                              March 27, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                                                                                Awareness through Movement® (Thursdays)

                                                                                                                                                                                                                                                                                                                                A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                                                                                                                March 25, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                                                                                                Mindfulness: Nonjudgmental, Kind and Curious Attention

                                                                                                                                                                                                                                                                                                                                March 25, 2021 @ 6:00 pm
                                                                                                                                                                                                                                                                                                                                Mindfulness: Nonjudgmental, Kind and Curious Attention

                                                                                                                                                                                                                                                                                                                                March 23, 2021 @ 12:00 pm
                                                                                                                                                                                                                                                                                                                                Writing For Resilience

                                                                                                                                                                                                                                                                                                                                Writing as a healing group process

                                                                                                                                                                                                                                                                                                                                March 23, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                                                                                Help for Helpers: Acknowledging, Being With, and Compassion: Five Minutes to Returning Home to Yourself

                                                                                                                                                                                                                                                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                                                                                March 22, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                                                                                                Sprout Space

                                                                                                                                                                                                                                                                                                                                Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                                                                                                                                March 21, 2021 @ 9:00 pm
                                                                                                                                                                                                                                                                                                                                  Personal Mission Statement

                                                                                                                                                                                                                                                                                                                                  Listen to your inner voice. Find the path of your heart. Make daily choices to live that path

                                                                                                                                                                                                                                                                                                                                  March 20, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                                                                                  Saturday Listening Space

                                                                                                                                                                                                                                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                                                                  March 20, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                                                                                  Mindfulness: Nonjudgmental, Kind and Curious Attention

                                                                                                                                                                                                                                                                                                                                  March 18, 2021 @ 6:00 pm
                                                                                                                                                                                                                                                                                                                                  Mindfulness: Nonjudgmental, Kind and Curious Attention

                                                                                                                                                                                                                                                                                                                                  March 16, 2021 @ 12:00 pm
                                                                                                                                                                                                                                                                                                                                  Introducing the next Psychological First Aid (PFA) 4-Module Course

                                                                                                                                                                                                                                                                                                                                  Come see what this 4-Month/ 4-Module Course is all about

                                                                                                                                                                                                                                                                                                                                  March 16, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                                                                                                  Help for Helpers: Background Feeling

                                                                                                                                                                                                                                                                                                                                  March 15, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                                                                                                  Sprout Space

                                                                                                                                                                                                                                                                                                                                  Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                                                                                                                                  March 14, 2021 @ 9:00 pm
                                                                                                                                                                                                                                                                                                                                  Wholebody Focusing Community Gathering: The Creative Nurture of Your Soul

                                                                                                                                                                                                                                                                                                                                  Combine Poetry and Focusing as a Path to nurture our hunger for Human Connection

                                                                                                                                                                                                                                                                                                                                  March 13, 2021 @ 4:00 pm
                                                                                                                                                                                                                                                                                                                                  Saturday Listening Space

                                                                                                                                                                                                                                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                                                                  March 13, 2021 @ 8:00 pm
                                                                                                                                                                                                                                                                                                                                  A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                                                                                                                                                  March 11, 2021 @ 1:00 am
                                                                                                                                                                                                                                                                                                                                    Awareness through Movement® (Thursdays)

                                                                                                                                                                                                                                                                                                                                    A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                                                                                                                    March 11, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                                                                                    Mindfulness: Nonjudgmental, Kind and Curious Attention

                                                                                                                                                                                                                                                                                                                                    March 11, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                                                                                      Awareness Through Movement® (Wednesdays)

                                                                                                                                                                                                                                                                                                                                      “It is easier to tell differences when the effort is light” –– Moshé Feldenkrais

                                                                                                                                                                                                                                                                                                                                      March 10, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                                                                                      Mindfulness: Nonjudgmental, Kind and Curious Attention

                                                                                                                                                                                                                                                                                                                                      March 09, 2021 @ 1:00 pm
                                                                                                                                                                                                                                                                                                                                      A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                                                                                                                                                                                                                                      Exploring what works for communities and for groups

                                                                                                                                                                                                                                                                                                                                      March 09, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                                                                                      Writing For Resilience

                                                                                                                                                                                                                                                                                                                                      Writing as a healing group process

                                                                                                                                                                                                                                                                                                                                      March 09, 2021 @ 8:00 pm