Past Webinars

Help for Helpers

A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

January 30, 2023 @ 1:15 pm
Saturday Listening Space

A listening space: this is an online drop-in support group.

January 28, 2023 @ 8:00 pm
    Beginning Focusing Bits

    Drop-in Focusing Foundations ~ Designed for Beginners!

    January 26, 2023 @ 7:00 pm
    Art Club

    Express What's Inside

    January 25, 2023 @ 7:00 pm
    Help for Helpers

    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

    January 23, 2023 @ 1:15 pm
    Going Gently

    Exploring the richness of living towards the end

    January 21, 2023 @ 4:00 pm
    Saturday Listening Space

    A listening space: this is an online drop-in support group.

    January 21, 2023 @ 8:00 pm
      Beginning Focusing Bits

      Drop-in Focusing Foundations ~ Designed for Beginners!

      January 19, 2023 @ 7:00 pm
      Help for Helpers

      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

      January 16, 2023 @ 1:15 pm
      Wholebody Focusing Community Gathering

      Entering the Mystery of Your Life through Focusing

      January 14, 2023 @ 4:00 pm
      Saturday Listening Space

      A listening space: this is an online drop-in support group.

      January 14, 2023 @ 8:00 pm
        Beginning Focusing Bits

        Drop-in Focusing Foundations ~ Designed for Beginners!

        January 12, 2023 @ 7:00 pm
        Art Club

        Express What's Inside

        January 11, 2023 @ 7:00 pm
        Help for Helpers

        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

        January 09, 2023 @ 1:15 pm
        Saturday Listening Space

        A listening space: this is an online drop-in support group.

        January 07, 2023 @ 8:00 pm
          The Mystic Heart of Focusing

          A Study Group Exploring the Resources of Embodied Spirituality

          January 06, 2023 @ 5:30 pm
            Beginning Focusing Bits

            Drop-in Focusing Foundations ~ Designed for Beginners!

            January 05, 2023 @ 7:00 pm
            Help for Helpers

            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

            January 02, 2023 @ 1:15 pm
            Saturday Listening Space

            A listening space: this is an online drop-in support group.

            December 31, 2022 @ 8:00 pm
            Art Club

            Express What's Inside

            December 28, 2022 @ 7:00 pm
            Help for Helpers

            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

            December 26, 2022 @ 1:15 pm
            Saturday Listening Space

            A listening space: this is an online drop-in support group.

            December 24, 2022 @ 8:00 pm
            Help for Helpers

            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

            December 19, 2022 @ 1:15 pm
            Going Gently

            Exploring the richness of living towards the end

            December 17, 2022 @ 4:00 pm
            Saturday Listening Space

            A listening space: this is an online drop-in support group.

            December 17, 2022 @ 8:00 pm
              Beginning Focusing Bits

              Drop-in Focusing Foundations ~ Designed for Beginners!

              December 15, 2022 @ 7:00 pm
              Art Club

              Express What's Inside

              December 14, 2022 @ 7:00 pm
              Help for Helpers

              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

              December 12, 2022 @ 1:15 pm
              Wholebody Focusing Community Gathering

              Setting aside all we know in order to encounter ourselves freshly, just to see if the body has its own sense of its own

              December 10, 2022 @ 4:00 pm
              Saturday Listening Space

              A listening space: this is an online drop-in support group.

              December 10, 2022 @ 8:00 pm
                Beginning Focusing Bits

                Drop-in Focusing Foundations ~ Designed for Beginners!

                December 08, 2022 @ 7:00 pm
                Help for Helpers

                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                December 05, 2022 @ 1:15 pm
                Saturday Listening Space

                A listening space: this is an online drop-in support group.

                December 03, 2022 @ 8:00 pm
                  The Mystic Heart of Focusing

                  A Study Group Exploring the Resources of Embodied Spirituality

                  December 02, 2022 @ 5:00 pm
                    Beginning Focusing Bits

                    Drop-in Focusing Foundations ~ Designed for Beginners!

                    December 01, 2022 @ 7:00 pm
                    Help for Helpers

                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                    November 28, 2022 @ 1:15 pm
                    Saturday Listening Space

                    A listening space: this is an online drop-in support group.

                    November 26, 2022 @ 8:00 pm
                    Help for Helpers

                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                    November 21, 2022 @ 1:15 pm
                    Radical Acceptance: Changing By Not Trying to Change

                    Being present with compassion to even your most challenging feelings

                    November 20, 2022 @ 10:00 pm
                    Going Gently

                    Exploring the richness of living towards the end

                    November 19, 2022 @ 4:00 pm
                    Saturday Listening Space

                    A listening space: this is an online drop-in support group.

                    November 19, 2022 @ 8:00 pm
                      Beginning Focusing Bits

                      Drop-in Focusing Foundations ~ Designed for Beginners!

                      November 17, 2022 @ 7:00 pm
                      Late Night Art Club Morning

                      Express What's Inside

                      November 16, 2022 @ 7:00 pm
                      Help for Helpers

                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                      November 14, 2022 @ 1:15 pm
                      Wholebody Focusing Community Gathering

                      Connect with the worldwide WBF Community!

                      November 12, 2022 @ 4:00 pm
                      Saturday Listening Space

                      A listening space: this is an online drop-in support group.

                      November 12, 2022 @ 8:00 pm
                        Beginning Focusing Bits

                        Drop-in Focusing Foundations ~ Designed for Beginners!

                        November 10, 2022 @ 7:00 pm
                        Help for Helpers

                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                        November 07, 2022 @ 12:15 pm
                          Expressive Arts Focusing EAF

                          Learn to trust your inner artist and your body’s inner guidance!

                          November 05, 2022 @ 3:00 pm
                          Saturday Listening Space

                          A listening space: this is an online drop-in support group.

                          November 05, 2022 @ 8:00 pm
                            The Mystic Heart of Focusing

                            A Study Group Exploring the Resources of Embodied Spirituality

                            November 04, 2022 @ 4:00 pm
                              Beginning Focusing Bits

                              Drop-in Focusing Foundations ~ Designed for Beginners!

                              November 03, 2022 @ 6:00 pm
                              Late Night Art Club Morning

                              Express What's Inside

                              November 02, 2022 @ 6:00 pm
                              Help for Helpers

                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                              October 31, 2022 @ 12:15 pm
                              Saturday Listening Space

                              A listening space: this is an online drop-in support group.

                              October 29, 2022 @ 7:00 pm
                                Beginning Focusing Bits

                                Drop-in Focusing Foundations ~ Designed for Beginners!

                                October 27, 2022 @ 6:00 pm
                                Help for Helpers

                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                October 24, 2022 @ 12:15 pm
                                Saturday Listening Space

                                A listening space: this is an online drop-in support group.

                                October 22, 2022 @ 7:00 pm
                                  The Mystic Heart of Focusing

                                  A Study Group Exploring the Resources of Embodied Spirituality

                                  October 21, 2022 @ 4:00 pm
                                    Beginning Focusing Bits

                                    Drop-in Focusing Foundations ~ Designed for Beginners!

                                    October 20, 2022 @ 6:00 pm
                                    **postponed** Late Night Art Club Morning

                                    Express What's Inside

                                    October 19, 2022 @ 6:00 pm
                                    Help for Helpers

                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                    October 17, 2022 @ 12:15 pm
                                    Going Gently

                                    Exploring the richness of living towards the end

                                    October 15, 2022 @ 3:00 pm
                                    Saturday Listening Space

                                    A listening space: this is an online drop-in support group.

                                    October 15, 2022 @ 7:00 pm
                                      Beginning Focusing Bits

                                      Drop-in Focusing Foundations ~ Designed for Beginners!

                                      October 13, 2022 @ 6:00 pm
                                      Introduction to Psychosocial Support (PSS) And Community Wellness

                                      Come and learn about our online course

                                      October 11, 2022 @ 4:00 pm
                                      Help for Helpers: Loss and Grief as a Path to Liberation

                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                      October 10, 2022 @ 12:15 pm
                                      Wholebody Focusing Community Gathering

                                      MOVEMENT AND STUCKNESS. The direction of growth.

                                      October 08, 2022 @ 3:00 pm
                                      Saturday Listening Space

                                      A listening space: this is an online drop-in support group.

                                      October 08, 2022 @ 7:00 pm
                                        The Mystic Heart of Focusing

                                        A Study Group Exploring the Resources of Embodied Spirituality

                                        October 07, 2022 @ 4:00 pm
                                          Beginning Focusing Bits

                                          Drop-in Focusing Foundations ~ Designed for Beginners!

                                          October 06, 2022 @ 6:00 pm
                                          Help for Helpers

                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                          October 03, 2022 @ 12:15 pm
                                          Saturday Listening Space

                                          A listening space: this is an online drop-in support group.

                                          October 01, 2022 @ 7:00 pm
                                            Beginning Focusing Bits

                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                            September 29, 2022 @ 6:00 pm
                                            Saturday Listening Space

                                            A listening space: this is an online drop-in support group.

                                            September 24, 2022 @ 7:00 pm
                                              Beginning Focusing Bits

                                              Drop-in Focusing Foundations ~ Designed for Beginners!

                                              September 22, 2022 @ 6:00 pm
                                              Help for Helpers

                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                              September 19, 2022 @ 12:15 pm
                                              Going Gently

                                              Exploring the richness of living towards the end

                                              September 17, 2022 @ 3:00 pm
                                              Saturday Listening Space

                                              A listening space: this is an online drop-in support group.

                                              September 17, 2022 @ 7:00 pm
                                                Beginning Focusing Bits

                                                Drop-in Focusing Foundations ~ Designed for Beginners!

                                                September 15, 2022 @ 6:00 pm
                                                Help for Helpers

                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                September 12, 2022 @ 12:15 pm
                                                Wholebody Focusing Community Gathering

                                                Connect with the worldwide WBF Community!

                                                September 10, 2022 @ 3:00 pm
                                                Saturday Listening Space

                                                A listening space: this is an online drop-in support group.

                                                September 10, 2022 @ 7:00 pm
                                                  Beginning Focusing Bits

                                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                                  September 08, 2022 @ 6:00 pm
                                                  Help for Helpers

                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                  September 05, 2022 @ 12:15 pm
                                                  Saturday Listening Space

                                                  A listening space: this is an online drop-in support group.

                                                  September 03, 2022 @ 7:00 pm
                                                    Beginning Focusing Bits

                                                    Drop-in Focusing Foundations ~ Designed for Beginners!

                                                    September 01, 2022 @ 6:00 pm
                                                    Late Night Art Club

                                                    Express What's Inside

                                                    August 31, 2022 @ 12:00 am
                                                    Help for Helpers

                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                    August 29, 2022 @ 12:15 pm
                                                    Saturday Listening Space

                                                    A listening space: this is an online drop-in support group.

                                                    August 27, 2022 @ 7:00 pm
                                                      Beginning Focusing Bits

                                                      Drop-in Focusing Foundations ~ Designed for Beginners!

                                                      August 25, 2022 @ 6:00 pm
                                                      Late Night Art Club

                                                      Express What's Inside

                                                      August 24, 2022 @ 3:00 am
                                                      Writing For Resilience

                                                      Writing as a healing group process

                                                      August 23, 2022 @ 7:01 pm
                                                      Help for Helpers

                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                      August 22, 2022 @ 12:15 pm
                                                      Going Gently

                                                      Exploring the richness of living towards the end

                                                      August 20, 2022 @ 3:00 pm
                                                      Saturday Listening Space

                                                      A listening space: this is an online drop-in support group.

                                                      August 20, 2022 @ 7:00 pm
                                                        Beginning Focusing Bits

                                                        Drop-in Focusing Foundations ~ Designed for Beginners!

                                                        August 18, 2022 @ 6:00 pm
                                                        Late Night Art Club

                                                        Express What's Inside

                                                        August 17, 2022 @ 3:00 am
                                                        Help for Helpers

                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                        August 15, 2022 @ 12:15 pm
                                                        Wholebody Focusing Community Gathering – with Kevin McEvenue

                                                        Connect with the worldwide WBF Community!

                                                        August 13, 2022 @ 3:00 pm
                                                        Saturday Listening Space

                                                        A listening space: this is an online drop-in support group.

                                                        August 13, 2022 @ 7:00 pm
                                                          Beginning Focusing Bits

                                                          Drop-in Focusing Foundations ~ Designed for Beginners!

                                                          August 11, 2022 @ 6:00 pm
                                                          Late Night Art Club

                                                          Express What's Inside

                                                          August 10, 2022 @ 3:00 am
                                                          Writing For Resilience

                                                          Writing as a healing group process

                                                          August 09, 2022 @ 7:01 pm
                                                          Help for Helpers

                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                          August 08, 2022 @ 12:15 pm
                                                          Saturday Listening Space

                                                          A listening space: this is an online drop-in support group.

                                                          August 06, 2022 @ 7:00 pm
                                                            Beginning Focusing Bits

                                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                                            August 04, 2022 @ 6:00 pm
                                                            Late Night Art Club

                                                            Express What's Inside

                                                            August 03, 2022 @ 3:00 am
                                                            Help for Helpers

                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                            August 01, 2022 @ 12:15 pm
                                                            Saturday Listening Space

                                                            A listening space: this is an online drop-in support group.

                                                            July 30, 2022 @ 7:00 pm
                                                              Beginning Focusing Bits

                                                              Drop-in Focusing Foundations ~ Designed for Beginners!

                                                              July 28, 2022 @ 6:00 pm
                                                              Late Night Art Club

                                                              Express What's Inside

                                                              July 27, 2022 @ 3:00 am
                                                              Writing For Resilience

                                                              Writing as a healing group process

                                                              July 26, 2022 @ 7:01 pm
                                                              Help for Helpers

                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                              July 25, 2022 @ 12:15 pm
                                                              Saturday Listening Space

                                                              A listening space: this is an online drop-in support group.

                                                              July 23, 2022 @ 7:00 pm
                                                              Art Club

                                                              Express What's Inside

                                                              July 21, 2022 @ 10:30 pm
                                                                Beginning Focusing Bits

                                                                Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                July 21, 2022 @ 6:00 pm
                                                                Late Night Art Club

                                                                Express What's Inside

                                                                July 20, 2022 @ 3:00 am
                                                                Help for Helpers

                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                July 18, 2022 @ 12:15 pm
                                                                Saturday Listening Space

                                                                A listening space: this is an online drop-in support group.

                                                                July 16, 2022 @ 7:00 pm
                                                                Going Gently

                                                                Exploring the richness of living towards the end

                                                                July 16, 2022 @ 3:00 pm
                                                                Art Club

                                                                Express What's Inside

                                                                July 14, 2022 @ 10:30 pm
                                                                  Beginning Focusing Bits

                                                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                  July 14, 2022 @ 6:00 pm
                                                                  Late Night Art Club

                                                                  Express What's Inside

                                                                  July 13, 2022 @ 3:00 am
                                                                  Writing For Resilience

                                                                  Writing as a healing group process

                                                                  July 12, 2022 @ 7:01 pm
                                                                  Help for Helpers

                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                  July 11, 2022 @ 12:15 pm
                                                                  Wholebody Focusing Community Gathering: an invitation to …

                                                                  Connect with the worldwide WBF Community!

                                                                  July 09, 2022 @ 3:00 pm
                                                                  Saturday Listening Space

                                                                  A listening space: this is an online drop-in support group.

                                                                  July 09, 2022 @ 7:00 pm
                                                                  *cancelled for today* Art Club

                                                                  Express What's Inside

                                                                  July 07, 2022 @ 10:30 pm
                                                                    Beginning Focusing Bits

                                                                    Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                    July 07, 2022 @ 6:00 pm
                                                                    Late Night Art Club

                                                                    Express What's Inside

                                                                    July 06, 2022 @ 3:00 am
                                                                    Help for Helpers

                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                    July 04, 2022 @ 12:15 pm
                                                                    Saturday Listening Space

                                                                    A listening space: this is an online drop-in support group.

                                                                    July 02, 2022 @ 7:00 pm
                                                                    Art Club

                                                                    Express What's Inside

                                                                    June 30, 2022 @ 10:30 pm
                                                                      Beginning Focusing Bits

                                                                      Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                      June 30, 2022 @ 6:00 pm
                                                                      Late Night Art Club

                                                                      Express What's Inside

                                                                      June 29, 2022 @ 3:00 am
                                                                      Writing For Resilience

                                                                      Writing as a healing group process

                                                                      June 28, 2022 @ 7:01 pm
                                                                      Help for Helpers

                                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                      June 27, 2022 @ 12:15 pm
                                                                      Saturday Listening Space

                                                                      A listening space: this is an online drop-in support group.

                                                                      June 25, 2022 @ 7:00 pm
                                                                      Art Club

                                                                      Express What's Inside

                                                                      June 23, 2022 @ 10:30 pm
                                                                        Canceled: Beginning Focusing Bits

                                                                        Check back for next week's program

                                                                        June 23, 2022 @ 6:00 pm
                                                                        Late Night Art Club

                                                                        Express What's Inside

                                                                        June 22, 2022 @ 3:00 am
                                                                        Help for Helpers

                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                        June 20, 2022 @ 12:15 pm
                                                                        Going Gently

                                                                        Exploring the richness of living towards the end

                                                                        June 18, 2022 @ 3:00 pm
                                                                        Saturday Listening Space

                                                                        A listening space: this is an online drop-in support group.

                                                                        June 18, 2022 @ 7:00 pm
                                                                          Beginning Focusing Bits

                                                                          Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                          June 16, 2022 @ 6:00 pm
                                                                          Late Night Art Club

                                                                          Express What's Inside

                                                                          June 15, 2022 @ 3:00 am
                                                                          Writing For Resilience

                                                                          Writing as a healing group process

                                                                          June 14, 2022 @ 7:01 pm
                                                                          Help for Helpers

                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                          June 13, 2022 @ 12:15 pm
                                                                          Wholebody Focusing Community Gathering

                                                                          Connect with the worldwide WBF Community!

                                                                          June 11, 2022 @ 3:00 pm
                                                                          Saturday Listening Space

                                                                          A listening space: this is an online drop-in support group.

                                                                          June 11, 2022 @ 7:00 pm
                                                                            Beginning Focusing Bits

                                                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                            June 09, 2022 @ 6:00 pm
                                                                            Art Club

                                                                            Express What's Inside

                                                                            June 09, 2022 @ 10:30 pm
                                                                            Late Night Art Club

                                                                            Express What's Inside

                                                                            June 08, 2022 @ 3:00 am
                                                                            Help for Helpers

                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                            June 06, 2022 @ 12:15 pm
                                                                            Saturday Listening Space

                                                                            A listening space: this is an online drop-in support group.

                                                                            June 04, 2022 @ 7:00 pm
                                                                              Beginning Focusing Bits

                                                                              Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                              June 02, 2022 @ 6:00 pm
                                                                              Art Club

                                                                              Express What's Inside

                                                                              June 02, 2022 @ 10:30 pm
                                                                              Late Night Art Club

                                                                              Express What's Inside

                                                                              June 01, 2022 @ 3:00 am
                                                                              Help for Helpers: Sharing stories of Gene Gendlin

                                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                              May 30, 2022 @ 12:15 pm
                                                                              Saturday Listening Space

                                                                              A listening space: this is an online drop-in support group.

                                                                              May 28, 2022 @ 7:00 pm
                                                                              Art Club

                                                                              Express What's Inside

                                                                              May 26, 2022 @ 10:30 pm
                                                                                Beginning Focusing Bits

                                                                                Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                May 26, 2022 @ 6:00 pm
                                                                                Late Night Art Club

                                                                                Express What's Inside

                                                                                May 25, 2022 @ 3:00 am
                                                                                Writing For Resilience

                                                                                Writing as a healing group process

                                                                                May 24, 2022 @ 7:01 pm
                                                                                Help for Helpers

                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                May 23, 2022 @ 12:15 pm
                                                                                Going Gently

                                                                                Exploring the richness of living towards the end

                                                                                May 21, 2022 @ 3:00 pm
                                                                                Saturday Listening Space

                                                                                A listening space: this is an online drop-in support group.

                                                                                May 21, 2022 @ 7:00 pm
                                                                                Art Club

                                                                                Express What's Inside

                                                                                May 19, 2022 @ 10:30 pm
                                                                                  Beginning Focusing Bits

                                                                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                  May 19, 2022 @ 6:00 pm
                                                                                  Late Night Art Club

                                                                                  Express What's Inside

                                                                                  May 18, 2022 @ 3:00 am
                                                                                  Help for Helpers

                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                  May 16, 2022 @ 12:15 pm
                                                                                  Saturday Listening Space

                                                                                  A listening space: this is an online drop-in support group.

                                                                                  May 14, 2022 @ 7:00 pm
                                                                                  Wholebody Focusing Community Gathering: Practicing Joyful Hellos

                                                                                  Connect with the worldwide WBF Community!

                                                                                  May 14, 2022 @ 3:00 pm
                                                                                  Art Club

                                                                                  Express What's Inside

                                                                                  May 12, 2022 @ 10:30 pm
                                                                                    Beginning Focusing Bits

                                                                                    Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                    May 12, 2022 @ 6:00 pm
                                                                                    Late Night Art Club

                                                                                    Express What's Inside

                                                                                    May 11, 2022 @ 3:00 am
                                                                                    Writing For Resilience

                                                                                    Writing as a healing group process

                                                                                    May 10, 2022 @ 7:01 pm
                                                                                    Help for Helpers

                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                    May 09, 2022 @ 12:15 pm
                                                                                    Saturday Listening Space

                                                                                    A listening space: this is an online drop-in support group.

                                                                                    May 07, 2022 @ 7:00 pm
                                                                                    Art Club

                                                                                    Express What's Inside

                                                                                    May 05, 2022 @ 10:30 pm
                                                                                      Beginning Focusing Bits

                                                                                      Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                      May 05, 2022 @ 6:00 pm
                                                                                      Late Night Art Club

                                                                                      Express What's Inside

                                                                                      May 04, 2022 @ 3:00 am
                                                                                      Help for Helpers

                                                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                      May 02, 2022 @ 12:15 pm
                                                                                      Saturday Listening Space

                                                                                      A listening space: this is an online drop-in support group.

                                                                                      April 30, 2022 @ 7:00 pm
                                                                                        Beginning Focusing Bits

                                                                                        Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                        April 28, 2022 @ 4:00 pm
                                                                                        Art Club

                                                                                        Express What's Inside

                                                                                        April 28, 2022 @ 10:30 pm
                                                                                        Late Night Art Club

                                                                                        Express What's Inside

                                                                                        April 27, 2022 @ 3:00 am
                                                                                        Writing For Resilience

                                                                                        Writing as a healing group process

                                                                                        April 26, 2022 @ 7:01 pm
                                                                                        Help for Helpers: Wisdom as a Practice, East and West

                                                                                        April 25, 2022 @ 12:15 pm
                                                                                        Saturday Listening Space

                                                                                        A listening space: this is an online drop-in support group.

                                                                                        April 23, 2022 @ 7:00 pm
                                                                                          Beginning Focusing Bits

                                                                                          Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                          April 21, 2022 @ 4:00 pm
                                                                                          Art Club

                                                                                          Express What's Inside

                                                                                          April 21, 2022 @ 10:30 pm
                                                                                          Late Night Art Club

                                                                                          Express What's Inside

                                                                                          April 20, 2022 @ 3:00 am
                                                                                          Help for Helpers

                                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                          April 18, 2022 @ 12:15 pm
                                                                                          Going Gently

                                                                                          Exploring the richness of living towards the end

                                                                                          April 16, 2022 @ 3:00 pm
                                                                                          Saturday Listening Space

                                                                                          A listening space: this is an online drop-in support group.

                                                                                          April 16, 2022 @ 7:00 pm
                                                                                            Beginning Focusing Bits

                                                                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                            April 14, 2022 @ 4:00 pm
                                                                                            Art Club

                                                                                            Express What's Inside

                                                                                            April 14, 2022 @ 10:30 pm
                                                                                            Late Night Art Club

                                                                                            Express What's Inside

                                                                                            April 13, 2022 @ 3:00 am
                                                                                            Help for Helpers: Sharing an active pause – a crossing of mindful interaction with meditation.

                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                            April 11, 2022 @ 12:15 pm
                                                                                            Wholebody Focusing Community Gathering: Right Here, Right Now – Receiving the Bodily Felt Sense of Goodness

                                                                                            Connect with the worldwide WBF Community!

                                                                                            April 09, 2022 @ 3:00 pm
                                                                                            Saturday Listening Space

                                                                                            A listening space: this is an online drop-in support group.

                                                                                            April 09, 2022 @ 7:00 pm
                                                                                              Beginning Focusing Bits

                                                                                              Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                              April 07, 2022 @ 5:00 pm
                                                                                              Art Club

                                                                                              Express What's Inside

                                                                                              April 06, 2022 @ 10:30 pm
                                                                                              Help for Helpers: How to be a diverse community rather than a point of view

                                                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                              April 04, 2022 @ 12:15 pm
                                                                                              Late Night Art Club

                                                                                              Express What's Inside

                                                                                              April 04, 2022 @ 3:00 am
                                                                                              Saturday Listening Space

                                                                                              A listening space: this is an online drop-in support group.

                                                                                              April 02, 2022 @ 7:00 pm
                                                                                                Beginning Focusing Bits

                                                                                                Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                March 31, 2022 @ 5:00 pm
                                                                                                Late Night Art Club

                                                                                                Express What's Inside

                                                                                                March 31, 2022 @ 3:00 am
                                                                                                Help for Helpers

                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                March 28, 2022 @ 12:15 pm
                                                                                                Saturday Listening Space

                                                                                                A listening space: this is an online drop-in support group.

                                                                                                March 26, 2022 @ 7:00 pm
                                                                                                  Beginning Focusing Bits

                                                                                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                  March 24, 2022 @ 5:00 pm
                                                                                                  Art Club

                                                                                                  Express What's Inside

                                                                                                  March 24, 2022 @ 12:30 am
                                                                                                  Writing For Resilience

                                                                                                  Writing as a healing group process

                                                                                                  March 22, 2022 @ 7:01 pm
                                                                                                  Help for Helpers

                                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                  March 21, 2022 @ 12:15 pm
                                                                                                  Saturday Listening Space

                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                  March 19, 2022 @ 7:00 pm
                                                                                                  Going Gently

                                                                                                  Exploring the richness of living towards the end

                                                                                                  March 19, 2022 @ 3:00 pm
                                                                                                    Beginning Focusing Bits

                                                                                                    Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                    March 17, 2022 @ 5:00 pm
                                                                                                    Creative Focusing

                                                                                                    Express What's Inside

                                                                                                    March 16, 2022 @ 10:30 pm
                                                                                                    Help for Helpers

                                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                    March 14, 2022 @ 12:15 pm
                                                                                                    Wholebody Focusing Community Gathering

                                                                                                    Connecting to Our Ancestral Past and Co-creating Our Future

                                                                                                    March 12, 2022 @ 4:00 pm
                                                                                                    Saturday Listening Space

                                                                                                    A listening space: this is an online drop-in support group.

                                                                                                    March 12, 2022 @ 8:00 pm
                                                                                                      Beginning Focusing Bits

                                                                                                      Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                      March 10, 2022 @ 6:00 pm
                                                                                                      Art Club

                                                                                                      Express What's Inside

                                                                                                      March 10, 2022 @ 1:30 am
                                                                                                      Writing For Resilience

                                                                                                      Writing as a healing group process

                                                                                                      March 08, 2022 @ 8:01 pm
                                                                                                      Help for Helpers: FOCUSING WINDOWS TO OUR WORLD

                                                                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                      March 07, 2022 @ 1:15 pm
                                                                                                      Saturday Listening Space

                                                                                                      A listening space: this is an online drop-in support group.

                                                                                                      March 05, 2022 @ 8:00 pm
                                                                                                        Beginning Focusing Bits

                                                                                                        Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                        March 03, 2022 @ 6:00 pm
                                                                                                        Creative Focusing

                                                                                                        Express What's Inside

                                                                                                        March 02, 2022 @ 11:30 pm
                                                                                                        Help for Helpers

                                                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                        February 28, 2022 @ 1:15 pm
                                                                                                        Saturday Listening Space

                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                        February 26, 2022 @ 8:00 pm
                                                                                                          Beginning Focusing Bits

                                                                                                          Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                          February 24, 2022 @ 6:00 pm
                                                                                                          Art Club

                                                                                                          Express What's Inside

                                                                                                          February 24, 2022 @ 1:30 am
                                                                                                          Writing For Resilience

                                                                                                          Writing as a healing group process

                                                                                                          February 22, 2022 @ 8:01 pm
                                                                                                          Help for Helpers

                                                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                          February 21, 2022 @ 1:15 pm
                                                                                                          Going Gently

                                                                                                          Exploring the richness of living towards the end

                                                                                                          February 19, 2022 @ 4:00 pm
                                                                                                          Saturday Listening Space

                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                          February 19, 2022 @ 8:00 pm
                                                                                                            Beginning Focusing Bits

                                                                                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                            February 17, 2022 @ 6:00 pm
                                                                                                            Creative Expression through Focusing

                                                                                                            Express What's Inside

                                                                                                            February 16, 2022 @ 11:30 pm
                                                                                                            Help for Helpers

                                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                            February 14, 2022 @ 1:15 pm
                                                                                                            Wholebody Focusing Community Gathering

                                                                                                            Connect with the worldwide WBF Community!

                                                                                                            February 12, 2022 @ 4:00 pm
                                                                                                            Saturday Listening Space

                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                            February 12, 2022 @ 8:00 pm
                                                                                                            Year Compass Open Forum

                                                                                                            A time to reflect and prepare for 2022

                                                                                                            February 11, 2022 @ 12:00 am
                                                                                                              Beginning Focusing Bits

                                                                                                              Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                              February 10, 2022 @ 6:00 pm
                                                                                                              Art Club

                                                                                                              Express What's Inside

                                                                                                              February 10, 2022 @ 1:30 am
                                                                                                              Writing For Resilience

                                                                                                              Writing as a healing group process

                                                                                                              February 08, 2022 @ 8:01 pm
                                                                                                              Help for Helpers

                                                                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                              February 07, 2022 @ 1:15 pm
                                                                                                              Saturday Listening Space

                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                              February 05, 2022 @ 8:00 pm
                                                                                                              Year Compass

                                                                                                              A time to reflect and prepare for the new year

                                                                                                              February 04, 2022 @ 12:00 am
                                                                                                                Beginning Focusing Bits

                                                                                                                Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                February 03, 2022 @ 6:00 pm
                                                                                                                Creative Expression through Focusing

                                                                                                                Express What's Inside

                                                                                                                February 02, 2022 @ 11:30 pm
                                                                                                                Help for Helpers

                                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                January 31, 2022 @ 1:15 pm
                                                                                                                Saturday Listening Space

                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                January 29, 2022 @ 8:00 pm
                                                                                                                Year Compass

                                                                                                                A time to reflect and prepare for the new year

                                                                                                                January 28, 2022 @ 12:00 am
                                                                                                                  Beginning Focusing Bits

                                                                                                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                  January 27, 2022 @ 6:00 pm
                                                                                                                  Art Club

                                                                                                                  Express What's Inside

                                                                                                                  January 27, 2022 @ 1:30 am
                                                                                                                  Writing For Resilience

                                                                                                                  Writing as a healing group process

                                                                                                                  January 25, 2022 @ 8:01 pm
                                                                                                                  Help for Helpers

                                                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                  January 24, 2022 @ 1:15 pm
                                                                                                                  Saturday Listening Space

                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                  January 22, 2022 @ 8:00 pm
                                                                                                                  Year Compass

                                                                                                                  A time to reflect and prepare for the new year

                                                                                                                  January 21, 2022 @ 12:00 am
                                                                                                                    Beginning Focusing Bits

                                                                                                                    Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                    January 20, 2022 @ 6:00 pm
                                                                                                                    Art Club

                                                                                                                    Express What's Inside

                                                                                                                    January 20, 2022 @ 1:30 am
                                                                                                                    Help for Helpers: Connecting with Dr. King’s Dream in today’s time

                                                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                    January 17, 2022 @ 1:15 pm
                                                                                                                    Focus with Sprout Space ❁

                                                                                                                    Practice Focusing in pairs or groups!

                                                                                                                    January 16, 2022 @ 11:01 pm
                                                                                                                    Saturday Listening Space

                                                                                                                    A listening space: this is an online drop-in support group.

                                                                                                                    January 15, 2022 @ 8:00 pm
                                                                                                                    Going Gently

                                                                                                                    Exploring the richness of living towards the end

                                                                                                                    January 15, 2022 @ 4:00 pm
                                                                                                                      Beginning Focusing Bits

                                                                                                                      Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                      January 13, 2022 @ 6:00 pm
                                                                                                                      Art Club

                                                                                                                      Express What's Inside

                                                                                                                      January 13, 2022 @ 1:30 am
                                                                                                                      Year Compass

                                                                                                                      A time to reflect and prepare for the new year

                                                                                                                      January 13, 2022 @ 12:00 am
                                                                                                                      Writing For Resilience

                                                                                                                      Writing as a healing group process

                                                                                                                      January 11, 2022 @ 8:01 pm
                                                                                                                      Help for Helpers

                                                                                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                      January 10, 2022 @ 1:15 pm
                                                                                                                      Focus with Sprout Space ❁

                                                                                                                      Practice Focusing in pairs or groups!

                                                                                                                      January 09, 2022 @ 11:01 pm
                                                                                                                      Year Compass

                                                                                                                      A time to reflect and prepare for the new year

                                                                                                                      January 09, 2022 @ 12:00 am
                                                                                                                      Wholebody Focusing Community Gathering

                                                                                                                      Connect with the worldwide WBF Community!

                                                                                                                      January 08, 2022 @ 4:00 pm
                                                                                                                      Saturday Listening Space

                                                                                                                      A listening space: this is an online drop-in support group.

                                                                                                                      January 08, 2022 @ 8:00 pm
                                                                                                                      Art Club

                                                                                                                      Express What's Inside

                                                                                                                      January 06, 2022 @ 1:30 am
                                                                                                                      Help for Helpers

                                                                                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                      January 03, 2022 @ 1:15 pm
                                                                                                                      Saturday Listening Space

                                                                                                                      A listening space: this is an online drop-in support group.

                                                                                                                      January 01, 2022 @ 8:00 pm
                                                                                                                        Stretching for Winter

                                                                                                                        Stretch your body this winter with slow and gentle movements from yoga practice. 

                                                                                                                        December 31, 2021 @ 6:00 pm
                                                                                                                        Art Club

                                                                                                                        Express What's Inside

                                                                                                                        December 30, 2021 @ 1:30 am
                                                                                                                        Writing For Resilience

                                                                                                                        Writing as a healing group process

                                                                                                                        December 28, 2021 @ 8:01 pm
                                                                                                                        Celebration of Gene Gendlin’s Birthday!

                                                                                                                        This year come and gather to cherish his vibrant living presence, in an online gathering.

                                                                                                                        December 27, 2021 @ 4:00 pm
                                                                                                                        Focus with Sprout Space ❁

                                                                                                                        Practice Focusing in pairs or groups!

                                                                                                                        December 26, 2021 @ 11:01 pm
                                                                                                                        Art Club

                                                                                                                        Express What's Inside

                                                                                                                        December 23, 2021 @ 1:30 am
                                                                                                                        Stories of Robbed Childhood: The Kids of Brighter Tomorrow

                                                                                                                        Focusing Initiatives is helping child laborers in Pakistan

                                                                                                                        December 20, 2021 @ 1:15 pm
                                                                                                                        Focus with Sprout Space ❁

                                                                                                                        Practice Focusing in pairs or groups!

                                                                                                                        December 19, 2021 @ 11:01 pm
                                                                                                                        Saturday Listening Space

                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                        December 18, 2021 @ 8:00 pm
                                                                                                                        Going Gently

                                                                                                                        Exploring the richness of living towards the end

                                                                                                                        December 18, 2021 @ 4:00 pm
                                                                                                                        Art Club

                                                                                                                        Express What's Inside

                                                                                                                        December 16, 2021 @ 1:30 am
                                                                                                                        Writing For Resilience

                                                                                                                        Writing as a healing group process

                                                                                                                        December 14, 2021 @ 8:01 pm
                                                                                                                        A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                        Exploring what works for communities and for groups

                                                                                                                        December 14, 2021 @ 3:01 pm
                                                                                                                        Help for Helpers

                                                                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                        December 13, 2021 @ 1:15 pm
                                                                                                                        Wholebody Focusing Community Gathering

                                                                                                                        Your living body knows it is not separate from all the rest of life even when a thought says otherwise. 

                                                                                                                        December 11, 2021 @ 4:00 pm
                                                                                                                        Saturday Listening Space

                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                        December 11, 2021 @ 8:00 pm
                                                                                                                        Art Club

                                                                                                                        Express What's Inside

                                                                                                                        December 09, 2021 @ 1:30 am
                                                                                                                        Help for Helpers

                                                                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                        December 06, 2021 @ 1:15 pm
                                                                                                                        Focus with Sprout Space ❁

                                                                                                                        Practice Focusing in pairs or groups!

                                                                                                                        December 05, 2021 @ 11:01 pm
                                                                                                                        Saturday Listening Space

                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                        December 04, 2021 @ 8:00 pm
                                                                                                                        Art Club

                                                                                                                        Express What's Inside

                                                                                                                        December 02, 2021 @ 1:30 am
                                                                                                                          Beginning Focusing Bits

                                                                                                                          Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                          December 02, 2021 @ 6:00 pm
                                                                                                                          Help for Helpers

                                                                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                          November 29, 2021 @ 1:15 pm
                                                                                                                          Saturday Listening Space

                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                          November 27, 2021 @ 8:00 pm
                                                                                                                          Art Club

                                                                                                                          Express What's Inside

                                                                                                                          November 25, 2021 @ 12:00 am
                                                                                                                          Writing For Resilience

                                                                                                                          Writing as a healing group process

                                                                                                                          November 23, 2021 @ 8:01 pm
                                                                                                                          Help for Helpers

                                                                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                          November 22, 2021 @ 1:15 pm
                                                                                                                          Not Knowing

                                                                                                                          An opportunity to ingest and digest the fundamentals of Focusing from Ann Weiser Cornell's book, 'The Power of Focusing'.

                                                                                                                          November 21, 2021 @ 8:00 pm
                                                                                                                          Focus with Sprout Space ❁

                                                                                                                          Practice Focusing in pairs or groups!

                                                                                                                          November 21, 2021 @ 9:01 pm
                                                                                                                          Saturday Listening Space

                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                          November 20, 2021 @ 8:00 pm
                                                                                                                          Going Gently

                                                                                                                          Exploring the richness of living towards the end

                                                                                                                          November 20, 2021 @ 4:00 pm
                                                                                                                          Art Club

                                                                                                                          Express What's Inside

                                                                                                                          November 18, 2021 @ 12:00 am
                                                                                                                            Beginning Focusing Bits

                                                                                                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                            November 18, 2021 @ 6:00 pm
                                                                                                                            Help for Helpers: Body as environment: some glimpses into basic Process Model concepts

                                                                                                                            November 15, 2021 @ 1:15 pm
                                                                                                                            Not Knowing

                                                                                                                            An opportunity to ingest and digest the fundamentals of Focusing from Ann Weiser Cornell's book, 'The Power of Focusing'.

                                                                                                                            November 14, 2021 @ 8:00 pm
                                                                                                                            Focus with Sprout Space ❁

                                                                                                                            Practice Focusing in pairs or groups!

                                                                                                                            November 14, 2021 @ 9:01 pm
                                                                                                                            Wholebody Focusing Community Gathering

                                                                                                                            Connect with the worldwide WBF Community!

                                                                                                                            November 13, 2021 @ 4:00 pm
                                                                                                                            Saturday Listening Space

                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                            November 13, 2021 @ 8:00 pm
                                                                                                                              Beginning Focusing Bits

                                                                                                                              Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                              November 11, 2021 @ 6:00 pm
                                                                                                                              Art Club

                                                                                                                              Express What's Inside

                                                                                                                              November 11, 2021 @ 12:00 am
                                                                                                                              A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                              Exploring what works for communities and for groups

                                                                                                                              November 09, 2021 @ 3:01 pm
                                                                                                                              Writing For Resilience

                                                                                                                              Writing as a healing group process

                                                                                                                              November 09, 2021 @ 8:01 pm
                                                                                                                              Help for Helpers

                                                                                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                              November 08, 2021 @ 1:15 pm
                                                                                                                              Not Knowing

                                                                                                                              An opportunity to ingest and digest the fundamentals of Focusing from Ann Weiser Cornell's book, 'The Power of Focusing'.

                                                                                                                              November 07, 2021 @ 8:00 pm
                                                                                                                              Focus with Sprout Space ❁

                                                                                                                              Practice Focusing in pairs or groups!

                                                                                                                              November 07, 2021 @ 9:01 pm
                                                                                                                              Saturday Listening Space

                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                              November 06, 2021 @ 7:00 pm
                                                                                                                                Beginning Focusing Bits

                                                                                                                                Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                November 04, 2021 @ 5:00 pm
                                                                                                                                Art Club

                                                                                                                                Express What's Inside

                                                                                                                                November 03, 2021 @ 11:00 pm
                                                                                                                                Help for Helpers

                                                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                November 01, 2021 @ 12:15 pm
                                                                                                                                Saturday Listening Space

                                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                                October 30, 2021 @ 7:00 pm
                                                                                                                                  Beginning Focusing Bits

                                                                                                                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                  October 28, 2021 @ 5:00 pm
                                                                                                                                  Sitting with Anna

                                                                                                                                  Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                  October 27, 2021 @ 10:30 pm
                                                                                                                                  Writing For Resilience

                                                                                                                                  Writing as a healing group process

                                                                                                                                  October 26, 2021 @ 7:01 pm
                                                                                                                                  A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                  October 26, 2021 @ 4:15 pm
                                                                                                                                  Help for Helpers

                                                                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                  October 25, 2021 @ 12:15 pm
                                                                                                                                  Saturday Listening Space

                                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                                  October 23, 2021 @ 7:00 pm
                                                                                                                                    Beginning Focusing Bits

                                                                                                                                    Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                    October 21, 2021 @ 5:00 pm
                                                                                                                                    Sitting with Anna

                                                                                                                                    Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                    October 20, 2021 @ 10:30 pm
                                                                                                                                    A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                    October 19, 2021 @ 4:15 pm
                                                                                                                                    Help for Helpers

                                                                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                    October 18, 2021 @ 12:15 pm
                                                                                                                                      Awareness Through Movement® (Monday)

                                                                                                                                      October 18, 2021 @ 6:00 pm
                                                                                                                                      Sprout Space: Clubhouse

                                                                                                                                      Art making and discussion - come hang out!

                                                                                                                                      October 17, 2021 @ 9:10 pm
                                                                                                                                      Saturday Listening Space

                                                                                                                                      A listening space: this is an online drop-in support group.

                                                                                                                                      October 16, 2021 @ 7:00 pm
                                                                                                                                        DARE TO DREAM: 5 Secrets Revealed to Discover YOUR DREAM CAREER!

                                                                                                                                        October 14, 2021 @ 6:00 pm
                                                                                                                                          Beginning Focusing Bits

                                                                                                                                          Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                          October 14, 2021 @ 5:00 pm
                                                                                                                                          Embodied Justice Workgroup

                                                                                                                                          Exploring Ideas, Practices, and Projects for Personal & Political Co-Liberation

                                                                                                                                          October 13, 2021 @ 4:00 pm
                                                                                                                                          Sitting with Anna

                                                                                                                                          Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                          October 13, 2021 @ 10:30 pm
                                                                                                                                          A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                                          Exploring what works for communities and for groups

                                                                                                                                          October 12, 2021 @ 2:01 pm
                                                                                                                                          Writing For Resilience

                                                                                                                                          Writing as a healing group process

                                                                                                                                          October 12, 2021 @ 7:01 pm
                                                                                                                                          A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                          October 12, 2021 @ 4:15 pm
                                                                                                                                          Help for Helpers

                                                                                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                          October 11, 2021 @ 12:15 pm
                                                                                                                                          Sprout Space: Clubhouse

                                                                                                                                          Art making and discussion - come hang out!

                                                                                                                                          October 10, 2021 @ 9:10 pm
                                                                                                                                          Wholebody Focusing Community Gathering: Home is Where the Heart is

                                                                                                                                          Connect with the worldwide WBF Community!

                                                                                                                                          October 09, 2021 @ 3:00 pm
                                                                                                                                          Saturday Listening Space

                                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                                          October 09, 2021 @ 7:00 pm
                                                                                                                                            Beginning Focusing Bits

                                                                                                                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                            October 07, 2021 @ 5:00 pm
                                                                                                                                            Sitting with Anna

                                                                                                                                            Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                            October 06, 2021 @ 10:30 pm
                                                                                                                                            A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                            October 05, 2021 @ 5:00 pm
                                                                                                                                            Help for Helpers

                                                                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                            October 04, 2021 @ 12:15 pm
                                                                                                                                            Sprout Space: Clubhouse

                                                                                                                                            Art making and discussion - come hang out!

                                                                                                                                            October 03, 2021 @ 9:10 pm
                                                                                                                                            Saturday Listening Space

                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                            October 02, 2021 @ 7:00 pm
                                                                                                                                              Beginning Focusing Bits

                                                                                                                                              Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                              September 30, 2021 @ 5:00 pm
                                                                                                                                              Sitting with Anna

                                                                                                                                              Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                              September 29, 2021 @ 10:30 pm
                                                                                                                                              Writing For Resilience

                                                                                                                                              Writing as a healing group process

                                                                                                                                              September 28, 2021 @ 7:01 pm
                                                                                                                                              A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                              September 28, 2021 @ 5:00 pm
                                                                                                                                              Focusing FAQs

                                                                                                                                              An informal discussion and exploration for anyone interested in community wellness

                                                                                                                                              September 28, 2021 @ 2:00 pm
                                                                                                                                              Help for Helpers

                                                                                                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                              September 27, 2021 @ 12:15 pm
                                                                                                                                              Sprout Space: Clubhouse

                                                                                                                                              Art making and discussion - come hang out!

                                                                                                                                              September 26, 2021 @ 9:10 pm
                                                                                                                                              Saturday Listening Space

                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                              September 25, 2021 @ 7:00 pm
                                                                                                                                                Awareness Through Movement® (Fridays)

                                                                                                                                                Self Image ~ Body Image ~ Body Schema

                                                                                                                                                September 24, 2021 @ 5:00 pm
                                                                                                                                                  Beginning Focusing Bits

                                                                                                                                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                  September 23, 2021 @ 5:00 pm
                                                                                                                                                  Embodied Justice Workgroup

                                                                                                                                                  Exploring Ideas, Practices, and Projects for Personal & Political Co-Liberation

                                                                                                                                                  September 22, 2021 @ 4:00 pm
                                                                                                                                                  Sitting with Anna

                                                                                                                                                  Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                  September 22, 2021 @ 10:30 pm
                                                                                                                                                  A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                  September 21, 2021 @ 5:00 pm
                                                                                                                                                  Help for Helpers: Sensing the Creative Nature of Experience (please bring paper and pencil)

                                                                                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                  September 20, 2021 @ 12:15 pm
                                                                                                                                                  Sprout Space: Clubhouse

                                                                                                                                                  Art making and discussion - come hang out!

                                                                                                                                                  September 19, 2021 @ 9:10 pm
                                                                                                                                                  Saturday Listening Space

                                                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                                                  September 18, 2021 @ 7:00 pm
                                                                                                                                                    Awareness Through Movement® (Fridays)

                                                                                                                                                    Self Image ~ Body Image ~ Body Schema

                                                                                                                                                    September 17, 2021 @ 5:00 pm
                                                                                                                                                      Beginning Focusing Bits

                                                                                                                                                      Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                      September 16, 2021 @ 5:00 pm
                                                                                                                                                      Sitting with Anna

                                                                                                                                                      Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                      September 15, 2021 @ 10:30 pm
                                                                                                                                                      A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                      September 14, 2021 @ 5:00 pm
                                                                                                                                                      A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                                                      Exploring what works for communities and for groups

                                                                                                                                                      September 14, 2021 @ 2:01 pm
                                                                                                                                                      Writing For Resilience

                                                                                                                                                      Writing as a healing group process

                                                                                                                                                      September 14, 2021 @ 7:01 pm
                                                                                                                                                      Help for Helpers

                                                                                                                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                      September 13, 2021 @ 12:15 pm
                                                                                                                                                      Sprout Space: Clubhouse

                                                                                                                                                      Art making and discussion - come hang out!

                                                                                                                                                      September 12, 2021 @ 9:10 pm
                                                                                                                                                      Wholebody Focusing Community Gathering: A heart holding place

                                                                                                                                                      September 11, 2021 @ 3:00 pm
                                                                                                                                                      Saturday Listening Space

                                                                                                                                                      A listening space: this is an online drop-in support group.

                                                                                                                                                      September 11, 2021 @ 7:00 pm
                                                                                                                                                        Beginning Focusing Bits

                                                                                                                                                        Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                        September 09, 2021 @ 5:00 pm
                                                                                                                                                        Embodied Justice Workgroup

                                                                                                                                                        Exploring Ideas, Practices, and Projects for Personal & Political Co-Liberation

                                                                                                                                                        September 08, 2021 @ 4:00 pm
                                                                                                                                                        Sitting with Anna

                                                                                                                                                        Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                        September 08, 2021 @ 10:30 pm
                                                                                                                                                        Help for Helpers: Understanding and unlearning unwanted habits with Focusing and Mindfulness.

                                                                                                                                                        September 06, 2021 @ 12:15 pm
                                                                                                                                                        Sprout Space: Clubhouse

                                                                                                                                                        Art making and discussion - come hang out!

                                                                                                                                                        September 05, 2021 @ 9:10 pm
                                                                                                                                                        Saturday Listening Space

                                                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                                                        September 04, 2021 @ 7:00 pm
                                                                                                                                                          Beginning Focusing Bits

                                                                                                                                                          Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                          September 02, 2021 @ 5:00 pm
                                                                                                                                                          Sitting with Anna

                                                                                                                                                          Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                          September 01, 2021 @ 10:30 pm
                                                                                                                                                          A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                          August 31, 2021 @ 3:00 pm
                                                                                                                                                          Help for Helpers

                                                                                                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                          August 30, 2021 @ 12:15 pm
                                                                                                                                                          Sprout Space: Clubhouse

                                                                                                                                                          Art making and discussion - come hang out!

                                                                                                                                                          August 29, 2021 @ 9:10 pm
                                                                                                                                                          Saturday Listening Space

                                                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                                                          August 28, 2021 @ 7:00 pm
                                                                                                                                                            Beginning Focusing Bits

                                                                                                                                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                            August 26, 2021 @ 5:00 pm
                                                                                                                                                            Sitting with Anna

                                                                                                                                                            Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                            August 25, 2021 @ 10:30 pm
                                                                                                                                                            Writing For Resilience

                                                                                                                                                            Writing as a healing group process

                                                                                                                                                            August 24, 2021 @ 7:01 pm
                                                                                                                                                            A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                            August 24, 2021 @ 3:00 pm
                                                                                                                                                            Focusing FAQs

                                                                                                                                                            Sharing ways to bring Focusing into your life and to your community

                                                                                                                                                            August 24, 2021 @ 2:00 pm
                                                                                                                                                            Help for Helpers

                                                                                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                            August 23, 2021 @ 12:15 pm
                                                                                                                                                            Sprout Space: Clubhouse

                                                                                                                                                            Art making and discussion - come hang out!

                                                                                                                                                            August 22, 2021 @ 9:10 pm
                                                                                                                                                            Saturday Listening Space

                                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                                            August 21, 2021 @ 7:00 pm
                                                                                                                                                              Whole-hearted Listening

                                                                                                                                                              Experience the connection of an Empathy Circle!

                                                                                                                                                              August 20, 2021 @ 6:01 pm
                                                                                                                                                                Beginning Focusing Bits

                                                                                                                                                                Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                August 19, 2021 @ 5:00 pm
                                                                                                                                                                Sitting with Anna

                                                                                                                                                                Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                August 18, 2021 @ 10:30 pm
                                                                                                                                                                A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                August 17, 2021 @ 3:00 pm
                                                                                                                                                                Help for Helpers

                                                                                                                                                                The Power of Metaphors for Writing, for Life, for Community

                                                                                                                                                                August 16, 2021 @ 12:15 pm
                                                                                                                                                                Sprout Space: Clubhouse

                                                                                                                                                                Art making and discussion - come hang out!

                                                                                                                                                                August 15, 2021 @ 9:10 pm
                                                                                                                                                                Saturday Listening Space

                                                                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                                                                August 14, 2021 @ 7:00 pm
                                                                                                                                                                Wholebody Focusing Community Gathering

                                                                                                                                                                Treating Trauma and Addiction with the Felt Sense Polyvagal Model: A Bottom up Approach

                                                                                                                                                                August 14, 2021 @ 3:00 pm
                                                                                                                                                                  Beginning Focusing Bits

                                                                                                                                                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                  August 12, 2021 @ 5:00 pm
                                                                                                                                                                  Sitting with Anna

                                                                                                                                                                  Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                  August 11, 2021 @ 10:30 pm
                                                                                                                                                                  Writing For Resilience

                                                                                                                                                                  Writing as a healing group process

                                                                                                                                                                  August 10, 2021 @ 7:01 pm
                                                                                                                                                                  A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                  August 10, 2021 @ 3:00 pm
                                                                                                                                                                  A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                                                                  Exploring what works for communities and for groups

                                                                                                                                                                  August 10, 2021 @ 2:01 pm
                                                                                                                                                                  Help for Helpers

                                                                                                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                  August 09, 2021 @ 12:15 pm
                                                                                                                                                                  Sprout Space: Clubhouse

                                                                                                                                                                  Art making and discussion - come hang out!

                                                                                                                                                                  August 08, 2021 @ 9:10 pm
                                                                                                                                                                  Saturday Listening Space

                                                                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                                                                  August 07, 2021 @ 7:00 pm
                                                                                                                                                                    Whole-hearted Listening

                                                                                                                                                                    Experience the connection of an Empathy Circle!

                                                                                                                                                                    August 06, 2021 @ 6:01 pm
                                                                                                                                                                      Beginning Focusing Bits

                                                                                                                                                                      Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                      August 05, 2021 @ 5:00 pm
                                                                                                                                                                      Sitting with Anna

                                                                                                                                                                      Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                      August 04, 2021 @ 10:30 pm
                                                                                                                                                                      A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                      August 03, 2021 @ 3:00 pm
                                                                                                                                                                      Help for Helpers: Writing from Experience – Discovering Stories from Your Life

                                                                                                                                                                      Writing and Focusing are both creative processes

                                                                                                                                                                      August 02, 2021 @ 12:15 pm
                                                                                                                                                                      Sprout Space: Clubhouse

                                                                                                                                                                      Art making and discussion - come hang out!

                                                                                                                                                                      August 01, 2021 @ 9:10 pm
                                                                                                                                                                        Awareness Through Movement®

                                                                                                                                                                        Theme: Self Image (Moshé Feldenkrais) ~ Body Image ~ Body Schema ~ PolyVagal Theory

                                                                                                                                                                        August 01, 2021 @ 4:00 am
                                                                                                                                                                        Saturday Listening Space

                                                                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                                                                        July 31, 2021 @ 7:00 pm
                                                                                                                                                                          Beginning Focusing Bits

                                                                                                                                                                          Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                          July 29, 2021 @ 5:00 pm
                                                                                                                                                                          Sitting with Anna

                                                                                                                                                                          Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                          July 28, 2021 @ 10:30 pm
                                                                                                                                                                          Focusing FAQs

                                                                                                                                                                          Sharing ways to bring Focusing into your life and to your community

                                                                                                                                                                          July 27, 2021 @ 2:00 pm
                                                                                                                                                                          Writing For Resilience

                                                                                                                                                                          Writing as a healing group process

                                                                                                                                                                          July 27, 2021 @ 7:01 pm
                                                                                                                                                                          Help for Helpers

                                                                                                                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                          July 26, 2021 @ 12:15 pm
                                                                                                                                                                          Sprout Space: Clubhouse

                                                                                                                                                                          Art making and discussion - come hang out!

                                                                                                                                                                          July 25, 2021 @ 9:10 pm
                                                                                                                                                                          Saturday Listening Space

                                                                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                                                                          July 24, 2021 @ 7:00 pm
                                                                                                                                                                            Beginning Focusing Bits

                                                                                                                                                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                            July 22, 2021 @ 5:00 pm
                                                                                                                                                                            Sitting with Anna

                                                                                                                                                                            Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                            July 21, 2021 @ 10:30 pm
                                                                                                                                                                            Help for Helpers

                                                                                                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                            July 19, 2021 @ 12:15 pm
                                                                                                                                                                            Saturday Listening Space

                                                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                                                            July 17, 2021 @ 7:00 pm
                                                                                                                                                                              Whole-hearted Listening

                                                                                                                                                                              Experience the connection of an Empathy Circle!

                                                                                                                                                                              July 16, 2021 @ 6:01 pm
                                                                                                                                                                                Beginning Focusing Bits

                                                                                                                                                                                Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                July 15, 2021 @ 5:00 pm
                                                                                                                                                                                A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                                                                                Exploring what works for communities and for groups

                                                                                                                                                                                July 13, 2021 @ 2:01 pm
                                                                                                                                                                                Writing For Resilience

                                                                                                                                                                                Writing as a healing group process

                                                                                                                                                                                July 13, 2021 @ 7:01 pm
                                                                                                                                                                                Help for Helpers: Deepening into Presence

                                                                                                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                July 12, 2021 @ 12:15 pm
                                                                                                                                                                                Wholebody Focusing Community Gathering: Dualities Focusing

                                                                                                                                                                                An example of the Dualities Focusing presented at many International Focusing Conferences.

                                                                                                                                                                                July 10, 2021 @ 3:00 pm
                                                                                                                                                                                Saturday Listening Space

                                                                                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                                                                                July 10, 2021 @ 7:00 pm
                                                                                                                                                                                  Nosy Bugs

                                                                                                                                                                                  Join us, this World Environment Day to celebrate our love for Mother Earth. Feel, share, relish and deepen your connection with nature.

                                                                                                                                                                                  July 09, 2021 @ 3:00 pm
                                                                                                                                                                                    Beginning Focusing Bits

                                                                                                                                                                                    Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                    July 08, 2021 @ 5:00 pm
                                                                                                                                                                                    Sitting with Anna

                                                                                                                                                                                    Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                    July 07, 2021 @ 10:30 pm
                                                                                                                                                                                    A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                    July 06, 2021 @ 3:00 pm
                                                                                                                                                                                    Help for Helpers

                                                                                                                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                    July 05, 2021 @ 12:15 pm
                                                                                                                                                                                    Sprout Space (Level 2)

                                                                                                                                                                                    Focusing practice for young adults and friends

                                                                                                                                                                                    July 04, 2021 @ 9:00 pm
                                                                                                                                                                                    Saturday Listening Space

                                                                                                                                                                                    A listening space: this is an online drop-in support group.

                                                                                                                                                                                    July 03, 2021 @ 7:00 pm
                                                                                                                                                                                      Whole-hearted Listening

                                                                                                                                                                                      Experience the connection of an Empathy Circle!

                                                                                                                                                                                      July 02, 2021 @ 6:01 pm
                                                                                                                                                                                        Beginning Focusing Bits

                                                                                                                                                                                        Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                        July 01, 2021 @ 5:00 pm
                                                                                                                                                                                          Feldenkrais® Awareness Through Movement®

                                                                                                                                                                                          A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                          July 01, 2021 @ 2:00 pm
                                                                                                                                                                                          Sitting with Anna

                                                                                                                                                                                          Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                          June 30, 2021 @ 10:30 pm
                                                                                                                                                                                          A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                          June 29, 2021 @ 3:00 pm
                                                                                                                                                                                          Help for Helpers: Writing from Experience – Discovering Stories from Your Life

                                                                                                                                                                                          Writing and Focusing are both creative processes

                                                                                                                                                                                          June 28, 2021 @ 12:15 pm
                                                                                                                                                                                          Saturday Listening Space

                                                                                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                                                                                          June 26, 2021 @ 7:00 pm
                                                                                                                                                                                            Feldenkrais® Awareness Through Movement®

                                                                                                                                                                                            A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                            June 24, 2021 @ 2:00 pm
                                                                                                                                                                                            Sitting with Anna

                                                                                                                                                                                            Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                            June 23, 2021 @ 10:30 pm
                                                                                                                                                                                            A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                            June 22, 2021 @ 3:01 pm
                                                                                                                                                                                            Community Wellness Forum

                                                                                                                                                                                            An informal discussion and exploration for anyone interested in community wellness

                                                                                                                                                                                            June 22, 2021 @ 2:00 pm
                                                                                                                                                                                            Writing For Resilience

                                                                                                                                                                                            Writing as a healing group process

                                                                                                                                                                                            June 22, 2021 @ 7:01 pm
                                                                                                                                                                                            Help for Helpers

                                                                                                                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                            June 21, 2021 @ 12:15 pm
                                                                                                                                                                                            Saturday Listening Space

                                                                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                                                                            June 19, 2021 @ 7:00 pm
                                                                                                                                                                                              Whole-hearted Listening

                                                                                                                                                                                              Experience the connection of an Empathy Circle!

                                                                                                                                                                                              June 18, 2021 @ 6:01 pm
                                                                                                                                                                                              Sitting with Anna

                                                                                                                                                                                              Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                              June 16, 2021 @ 10:30 pm
                                                                                                                                                                                              A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                              June 15, 2021 @ 3:00 pm
                                                                                                                                                                                              Help for Helpers

                                                                                                                                                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                              June 14, 2021 @ 12:15 pm
                                                                                                                                                                                              Kevin McEvenue: Wholebody Focusing Community Gathering

                                                                                                                                                                                              Connect with the worldwide WBF Community!

                                                                                                                                                                                              June 12, 2021 @ 3:00 pm
                                                                                                                                                                                              Saturday Listening Space

                                                                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                                                                              June 12, 2021 @ 7:00 pm
                                                                                                                                                                                              Sitting with Anna

                                                                                                                                                                                              Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                              June 09, 2021 @ 10:30 pm
                                                                                                                                                                                              A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                                                                                              Exploring what works for communities and for groups

                                                                                                                                                                                              June 08, 2021 @ 2:00 pm
                                                                                                                                                                                              A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                              June 08, 2021 @ 7:00 pm
                                                                                                                                                                                              Writing For Resilience

                                                                                                                                                                                              Writing as a healing group process

                                                                                                                                                                                              June 08, 2021 @ 7:01 pm
                                                                                                                                                                                              Help for Helpers

                                                                                                                                                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                              June 07, 2021 @ 12:15 pm
                                                                                                                                                                                              Sprout Space (Level 2)

                                                                                                                                                                                              Focusing practice for young adults and friends

                                                                                                                                                                                              June 06, 2021 @ 9:00 pm
                                                                                                                                                                                              Saturday Listening Space

                                                                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                                                                              June 05, 2021 @ 7:00 pm
                                                                                                                                                                                                Nosy Bugs

                                                                                                                                                                                                Join us, this World Environment Day to celebrate our love for Mother Earth. Feel, share, relish and deepen your connection with nature.

                                                                                                                                                                                                June 05, 2021 @ 3:00 pm
                                                                                                                                                                                                  Focusing ~ Feldenkrais® ~ Dancing (1st Thursdays)

                                                                                                                                                                                                  A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                  June 03, 2021 @ 2:00 pm
                                                                                                                                                                                                  A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                  June 01, 2021 @ 7:00 pm
                                                                                                                                                                                                  Help for Helpers

                                                                                                                                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                  May 31, 2021 @ 12:15 pm
                                                                                                                                                                                                  Saturday Listening Space

                                                                                                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                                                                                                  May 29, 2021 @ 7:00 pm
                                                                                                                                                                                                  Writing For Resilience

                                                                                                                                                                                                  Writing as a healing group process

                                                                                                                                                                                                  May 25, 2021 @ 7:00 pm
                                                                                                                                                                                                  Community Wellness Forum

                                                                                                                                                                                                  An informal discussion and exploration for anyone interested in community wellness

                                                                                                                                                                                                  May 25, 2021 @ 2:00 pm
                                                                                                                                                                                                  Help for Helpers

                                                                                                                                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                  May 24, 2021 @ 12:15 pm
                                                                                                                                                                                                  Turning conflict into opportunity

                                                                                                                                                                                                  Moving from the pain and regret of conflict to kindness, compassion and peace

                                                                                                                                                                                                  May 22, 2021 @ 3:00 pm
                                                                                                                                                                                                  Saturday Listening Space

                                                                                                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                                                                                                  May 22, 2021 @ 7:00 pm
                                                                                                                                                                                                  A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                  May 18, 2021 @ 7:00 pm
                                                                                                                                                                                                  Help for Helpers

                                                                                                                                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                  May 17, 2021 @ 12:15 pm
                                                                                                                                                                                                  A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                                                                                                  Exploring what works for communities and for groups

                                                                                                                                                                                                  May 11, 2021 @ 2:00 pm
                                                                                                                                                                                                  Writing For Resilience

                                                                                                                                                                                                  Writing as a healing group process

                                                                                                                                                                                                  May 11, 2021 @ 7:00 pm
                                                                                                                                                                                                  A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                  May 11, 2021 @ 5:30 pm
                                                                                                                                                                                                  Help for Helpers

                                                                                                                                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                  May 10, 2021 @ 12:15 pm
                                                                                                                                                                                                  Saturday Listening Space

                                                                                                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                                                                                                  May 08, 2021 @ 7:00 pm
                                                                                                                                                                                                  Wholebody Focusing Community Gathering: Weather Focusing

                                                                                                                                                                                                  Connect with the worldwide WBF Community!

                                                                                                                                                                                                  May 08, 2021 @ 3:00 pm
                                                                                                                                                                                                    Focusing ~ Feldenkrais® ~ Dancing (1st Thursdays)

                                                                                                                                                                                                    A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                    May 06, 2021 @ 2:00 pm
                                                                                                                                                                                                    Mindfulness: Daily Living with Embodied Awareness

                                                                                                                                                                                                    May 06, 2021 @ 6:00 pm
                                                                                                                                                                                                    A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                    May 04, 2021 @ 5:30 pm
                                                                                                                                                                                                    Mindfulness: Daily Living with Embodied Awareness

                                                                                                                                                                                                    May 04, 2021 @ 1:00 pm
                                                                                                                                                                                                    Help for Helpers

                                                                                                                                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                    May 03, 2021 @ 12:15 pm
                                                                                                                                                                                                    Saturday Listening Space

                                                                                                                                                                                                    A listening space: this is an online drop-in support group.

                                                                                                                                                                                                    May 01, 2021 @ 7:00 pm
                                                                                                                                                                                                    A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                    April 29, 2021 @ 12:00 am
                                                                                                                                                                                                    Mindfulness: Deep Listening with Embodied Awareness

                                                                                                                                                                                                    April 29, 2021 @ 6:00 pm
                                                                                                                                                                                                      Awareness through Movement® (Thursdays)

                                                                                                                                                                                                      A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                      April 29, 2021 @ 2:00 pm
                                                                                                                                                                                                      Community Wellness Forum

                                                                                                                                                                                                      An informal discussion and exploration group for participants of the PSSCW and PFA courses

                                                                                                                                                                                                      April 27, 2021 @ 2:00 pm
                                                                                                                                                                                                      Mindfulness: Deep Listening with Embodied Awareness

                                                                                                                                                                                                      April 27, 2021 @ 1:00 pm
                                                                                                                                                                                                      Writing For Resilience

                                                                                                                                                                                                      Writing as a healing group process

                                                                                                                                                                                                      April 27, 2021 @ 7:00 pm
                                                                                                                                                                                                      A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                      April 27, 2021 @ 5:30 pm
                                                                                                                                                                                                      Help for Helpers

                                                                                                                                                                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                      April 26, 2021 @ 12:15 pm
                                                                                                                                                                                                      Sprout Space

                                                                                                                                                                                                      Foundations of Focusing for young adults and friends

                                                                                                                                                                                                      April 25, 2021 @ 9:00 pm
                                                                                                                                                                                                      Saturday Listening Space

                                                                                                                                                                                                      A listening space: this is an online drop-in support group.

                                                                                                                                                                                                      April 24, 2021 @ 7:00 pm
                                                                                                                                                                                                      Mindfulness: Deep Listening with Embodied Awareness

                                                                                                                                                                                                      April 22, 2021 @ 6:00 pm
                                                                                                                                                                                                        Awareness through Movement® (Thursdays)

                                                                                                                                                                                                        A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                        April 22, 2021 @ 2:00 pm
                                                                                                                                                                                                        Mindfulness: Deep Listening with Embodied Awareness

                                                                                                                                                                                                        April 20, 2021 @ 1:00 pm
                                                                                                                                                                                                        A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                        April 20, 2021 @ 5:30 pm
                                                                                                                                                                                                        Help for Helpers

                                                                                                                                                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                        April 19, 2021 @ 12:15 pm
                                                                                                                                                                                                        Sprout Space

                                                                                                                                                                                                        Foundations of Focusing for young adults and friends

                                                                                                                                                                                                        April 18, 2021 @ 9:00 pm
                                                                                                                                                                                                        Saturday Listening Space

                                                                                                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                                                                                                        April 17, 2021 @ 7:00 pm
                                                                                                                                                                                                        Remembering who you really are

                                                                                                                                                                                                        A simple visual activity to help you find your authentic self

                                                                                                                                                                                                        April 17, 2021 @ 3:00 pm
                                                                                                                                                                                                        A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                        April 15, 2021 @ 12:00 am
                                                                                                                                                                                                        Mindfulness: Deep Listening with Embodied Awareness

                                                                                                                                                                                                        April 15, 2021 @ 6:00 pm
                                                                                                                                                                                                          Awareness through Movement® (Thursdays)

                                                                                                                                                                                                          A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                          April 15, 2021 @ 2:00 pm
                                                                                                                                                                                                          A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                                                                                                          Exploring what works for communities and for groups

                                                                                                                                                                                                          April 13, 2021 @ 2:00 pm
                                                                                                                                                                                                          Mindfulness: Deep Listening with Embodied Awareness

                                                                                                                                                                                                          April 13, 2021 @ 1:00 pm
                                                                                                                                                                                                          Writing For Resilience

                                                                                                                                                                                                          Writing as a healing group process

                                                                                                                                                                                                          April 13, 2021 @ 7:00 pm
                                                                                                                                                                                                          Help for Helpers: The Feeling of Knowing: the personal / political context of Gendlin’s work

                                                                                                                                                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                          April 12, 2021 @ 12:15 pm
                                                                                                                                                                                                          Sprout Space

                                                                                                                                                                                                          Foundations of Focusing for young adults and friends

                                                                                                                                                                                                          April 11, 2021 @ 9:00 pm
                                                                                                                                                                                                          Wholebody Focusing Community Gathering: Do you ever wonder what WHOLE means in Wholebody Focusing?

                                                                                                                                                                                                          April 10, 2021 @ 3:00 pm
                                                                                                                                                                                                          Saturday Listening Space

                                                                                                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                                                                                                          April 10, 2021 @ 7:00 pm
                                                                                                                                                                                                          Mindfulness: Deep Listening with Embodied Awareness

                                                                                                                                                                                                          April 08, 2021 @ 6:00 pm
                                                                                                                                                                                                            Awareness through Movement® (Thursdays)

                                                                                                                                                                                                            A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                            April 08, 2021 @ 2:00 pm
                                                                                                                                                                                                            Psychological First Aid (PFA) 4-Module Course

                                                                                                                                                                                                            Fostering resilience in the midst of crisis

                                                                                                                                                                                                            April 07, 2021 @ 2:00 pm
                                                                                                                                                                                                            Mindfulness: Deep Listening with Embodied Awareness

                                                                                                                                                                                                            April 06, 2021 @ 1:00 pm
                                                                                                                                                                                                            Help for Helpers: Focusing-Oriented Movement Building: Facilitating Empowered Awareness

                                                                                                                                                                                                            April 05, 2021 @ 12:15 pm
                                                                                                                                                                                                            Sprout Space

                                                                                                                                                                                                            Foundations of Focusing for young adults and friends

                                                                                                                                                                                                            April 04, 2021 @ 9:00 pm
                                                                                                                                                                                                              Mindfulness: Deep Listening with Embodied Awareness

                                                                                                                                                                                                              April 03, 2021 @ 3:00 pm
                                                                                                                                                                                                              Saturday Listening Space

                                                                                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                                                                                              April 03, 2021 @ 7:00 pm
                                                                                                                                                                                                                Focusing ~ Feldenkrais® ~ Dancing (1st Thursdays)

                                                                                                                                                                                                                A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                April 01, 2021 @ 2:00 pm
                                                                                                                                                                                                                Help for Helpers

                                                                                                                                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                March 29, 2021 @ 12:15 pm
                                                                                                                                                                                                                Sprout Space

                                                                                                                                                                                                                Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                March 28, 2021 @ 9:00 pm
                                                                                                                                                                                                                Awakening the Spirit: Public Health through the Lens of Diversity, Equity and Inclusivity

                                                                                                                                                                                                                March 27, 2021 @ 4:00 pm
                                                                                                                                                                                                                Saturday Listening Space

                                                                                                                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                March 27, 2021 @ 7:00 pm
                                                                                                                                                                                                                  Awareness through Movement® (Thursdays)

                                                                                                                                                                                                                  A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                  March 25, 2021 @ 2:00 pm
                                                                                                                                                                                                                  Mindfulness: Nonjudgmental, Kind and Curious Attention

                                                                                                                                                                                                                  March 25, 2021 @ 6:00 pm
                                                                                                                                                                                                                  Writing For Resilience

                                                                                                                                                                                                                  Writing as a healing group process

                                                                                                                                                                                                                  March 23, 2021 @ 7:00 pm
                                                                                                                                                                                                                  Mindfulness: Nonjudgmental, Kind and Curious Attention

                                                                                                                                                                                                                  March 23, 2021 @ 12:00 pm
                                                                                                                                                                                                                  Help for Helpers: Acknowledging, Being With, and Compassion: Five Minutes to Returning Home to Yourself

                                                                                                                                                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                  March 22, 2021 @ 12:15 pm
                                                                                                                                                                                                                  Sprout Space

                                                                                                                                                                                                                  Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                  March 21, 2021 @ 9:00 pm
                                                                                                                                                                                                                  Saturday Listening Space

                                                                                                                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                  March 20, 2021 @ 7:00 pm
                                                                                                                                                                                                                    Personal Mission Statement

                                                                                                                                                                                                                    Listen to your inner voice. Find the path of your heart. Make daily choices to live that path

                                                                                                                                                                                                                    March 20, 2021 @ 3:00 pm
                                                                                                                                                                                                                    Mindfulness: Nonjudgmental, Kind and Curious Attention

                                                                                                                                                                                                                    March 18, 2021 @ 6:00 pm
                                                                                                                                                                                                                    Introducing the next Psychological First Aid (PFA) 4-Module Course

                                                                                                                                                                                                                    Come see what this 4-Month/ 4-Module Course is all about

                                                                                                                                                                                                                    March 16, 2021 @ 2:00 pm
                                                                                                                                                                                                                    Mindfulness: Nonjudgmental, Kind and Curious Attention

                                                                                                                                                                                                                    March 16, 2021 @ 12:00 pm
                                                                                                                                                                                                                    Help for Helpers: Background Feeling

                                                                                                                                                                                                                    March 15, 2021 @ 12:15 pm
                                                                                                                                                                                                                    Sprout Space

                                                                                                                                                                                                                    Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                    March 14, 2021 @ 9:00 pm
                                                                                                                                                                                                                    Wholebody Focusing Community Gathering: The Creative Nurture of Your Soul

                                                                                                                                                                                                                    Combine Poetry and Focusing as a Path to nurture our hunger for Human Connection

                                                                                                                                                                                                                    March 13, 2021 @ 4:00 pm
                                                                                                                                                                                                                    Saturday Listening Space

                                                                                                                                                                                                                    A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                    March 13, 2021 @ 8:00 pm
                                                                                                                                                                                                                      Awareness through Movement® (Thursdays)

                                                                                                                                                                                                                      A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                      March 11, 2021 @ 3:00 pm
                                                                                                                                                                                                                      A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                                      March 11, 2021 @ 1:00 am
                                                                                                                                                                                                                      Mindfulness: Nonjudgmental, Kind and Curious Attention

                                                                                                                                                                                                                      March 11, 2021 @ 7:00 pm
                                                                                                                                                                                                                        Awareness Through Movement® (Wednesdays)

                                                                                                                                                                                                                        “It is easier to tell differences when the effort is light” –– Moshé Feldenkrais

                                                                                                                                                                                                                        March 10, 2021 @ 3:00 pm
                                                                                                                                                                                                                        Writing For Resilience

                                                                                                                                                                                                                        Writing as a healing group process

                                                                                                                                                                                                                        March 09, 2021 @ 8:00 pm
                                                                                                                                                                                                                        A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                                                                                                                        Exploring what works for communities and for groups

                                                                                                                                                                                                                        March 09, 2021 @ 3:00 pm
                                                                                                                                                                                                                        Mindfulness: Nonjudgmental, Kind and Curious Attention

                                                                                                                                                                                                                        March 09, 2021 @ 1:00 pm
                                                                                                                                                                                                                        Help for Helpers

                                                                                                                                                                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                        March 08, 2021 @ 1:15 pm
                                                                                                                                                                                                                        Sprout Space

                                                                                                                                                                                                                        Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                        March 07, 2021 @ 10:00 pm
                                                                                                                                                                                                                        Saturday Listening Space

                                                                                                                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                        March 06, 2021 @ 8:00 pm
                                                                                                                                                                                                                        Feeling the music of the speech

                                                                                                                                                                                                                        Implications for empathic understanding and Focusing

                                                                                                                                                                                                                        March 06, 2021 @ 4:00 pm
                                                                                                                                                                                                                        Cultivating Your Resilience through Focusing-Oriented Expressive Arts (FOAT®)

                                                                                                                                                                                                                        No experience necessary in Focusing or the arts

                                                                                                                                                                                                                        March 05, 2021 @ 9:00 pm
                                                                                                                                                                                                                        Mindfulness: Nonjudgmental, Kind and Curious Attention

                                                                                                                                                                                                                        March 04, 2021 @ 7:00 pm
                                                                                                                                                                                                                        A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                                        March 03, 2021 @ 6:30 pm
                                                                                                                                                                                                                        Introducing the next Psychological First Aid (PFA) 4-Module Course

                                                                                                                                                                                                                        Come see what this 4-Month/ 4-Module Course is all about

                                                                                                                                                                                                                        March 02, 2021 @ 3:00 pm
                                                                                                                                                                                                                        Mindfulness: Nonjudgmental, Kind and Curious Attention

                                                                                                                                                                                                                        March 02, 2021 @ 1:00 pm
                                                                                                                                                                                                                        Help for Helpers: Active Pause

                                                                                                                                                                                                                        Taking a pause together, we take a moment to become aware of what arises in us, among us and between us.

                                                                                                                                                                                                                        March 01, 2021 @ 1:15 pm
                                                                                                                                                                                                                        Sprout Space

                                                                                                                                                                                                                        Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                        February 28, 2021 @ 10:00 pm
                                                                                                                                                                                                                        Saturday Listening Space

                                                                                                                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                        February 27, 2021 @ 8:00 pm
                                                                                                                                                                                                                        Soul Force : Awakening the Spirit

                                                                                                                                                                                                                        INTRODUCTION: first of four sessions exploring Public Health, the Environment and Education from a lens of Diversity, Equity and Inclusion

                                                                                                                                                                                                                        February 27, 2021 @ 5:00 pm
                                                                                                                                                                                                                          Awareness through Movement® (Thursdays)

                                                                                                                                                                                                                          A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                          February 25, 2021 @ 3:00 pm
                                                                                                                                                                                                                          A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                                          February 25, 2021 @ 1:30 am
                                                                                                                                                                                                                            Awareness Through Movement® (Wednesdays)

                                                                                                                                                                                                                            “It is easier to tell differences when the effort is light” –– Moshé Feldenkrais

                                                                                                                                                                                                                            February 24, 2021 @ 3:00 pm
                                                                                                                                                                                                                            Community Wellness Forum

                                                                                                                                                                                                                            An informal discussion and exploration group for participants of the PSSCW and PFA courses

                                                                                                                                                                                                                            February 23, 2021 @ 3:00 pm
                                                                                                                                                                                                                            Writing For Resilience

                                                                                                                                                                                                                            Writing as a healing group process

                                                                                                                                                                                                                            February 23, 2021 @ 8:00 pm
                                                                                                                                                                                                                            Help for Helpers

                                                                                                                                                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                            February 22, 2021 @ 1:15 pm
                                                                                                                                                                                                                            Sprout Space

                                                                                                                                                                                                                            Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                            February 21, 2021 @ 10:00 pm
                                                                                                                                                                                                                            Saturday Listening Space

                                                                                                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                            February 20, 2021 @ 8:00 pm
                                                                                                                                                                                                                            Flavors of Curiosity

                                                                                                                                                                                                                            February 20, 2021 @ 4:00 pm
                                                                                                                                                                                                                              Awareness through Movement® (Thursdays)

                                                                                                                                                                                                                              A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                              February 18, 2021 @ 3:00 pm
                                                                                                                                                                                                                              A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                                              February 18, 2021 @ 1:30 am
                                                                                                                                                                                                                              Help for Helpers

                                                                                                                                                                                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                              February 15, 2021 @ 1:15 pm
                                                                                                                                                                                                                              Sprout Space

                                                                                                                                                                                                                              Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                              February 14, 2021 @ 10:00 pm
                                                                                                                                                                                                                              Wholebody Focusing Community Gathering: Sensing into Good Feeling

                                                                                                                                                                                                                              What keeps me Focusing is its ability to allow me to drop deeper and deeper into my own experience

                                                                                                                                                                                                                              February 13, 2021 @ 4:00 pm
                                                                                                                                                                                                                              Saturday Listening Space

                                                                                                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                              February 13, 2021 @ 8:00 pm
                                                                                                                                                                                                                              Intuitive Movement and Stretching

                                                                                                                                                                                                                              ... guided by the basic intention to stretch, open and release our joints and muscle

                                                                                                                                                                                                                              February 12, 2021 @ 5:30 pm
                                                                                                                                                                                                                                Awareness through Movement® (Thursdays)

                                                                                                                                                                                                                                A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                February 11, 2021 @ 3:00 pm
                                                                                                                                                                                                                                  Awareness Through Movement® (Wednesdays)

                                                                                                                                                                                                                                  “It is easier to tell differences when the effort is light” –– Moshé Feldenkrais

                                                                                                                                                                                                                                  February 10, 2021 @ 3:00 pm
                                                                                                                                                                                                                                  Writing For Resilience

                                                                                                                                                                                                                                  Writing as a healing group process

                                                                                                                                                                                                                                  February 09, 2021 @ 8:00 pm
                                                                                                                                                                                                                                  A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                                                                                                                                  Exploring what works for communities and for groups

                                                                                                                                                                                                                                  February 09, 2021 @ 3:00 pm
                                                                                                                                                                                                                                  Help for Helpers: Diversity in Process

                                                                                                                                                                                                                                  an invitation to explore the concept of diversity and how it relates to processes of change.

                                                                                                                                                                                                                                  February 08, 2021 @ 1:15 pm
                                                                                                                                                                                                                                  Sprout Space

                                                                                                                                                                                                                                  Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                                  February 07, 2021 @ 10:00 pm
                                                                                                                                                                                                                                  Feeling the music of the speech: passcode 725685

                                                                                                                                                                                                                                  Implications for empathic understanding and Focusing

                                                                                                                                                                                                                                  February 06, 2021 @ 4:00 pm
                                                                                                                                                                                                                                  Saturday Listening Space

                                                                                                                                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                  February 06, 2021 @ 8:00 pm
                                                                                                                                                                                                                                  Memorial for Christel Kraft

                                                                                                                                                                                                                                  Facilitated by Bruce Nayowith, please join us as and share memories

                                                                                                                                                                                                                                  February 05, 2021 @ 4:00 pm
                                                                                                                                                                                                                                    Focusing ~ Feldenkrais® ~ Dancing (1st Thursdays)

                                                                                                                                                                                                                                    A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                    February 04, 2021 @ 3:00 pm
                                                                                                                                                                                                                                    Basic Mindfulness Toolkit (A 4-Module Course)

                                                                                                                                                                                                                                    Module 1: Learn and practice basic mindfulness tools in a small group

                                                                                                                                                                                                                                    February 04, 2021 @ 7:00 pm
                                                                                                                                                                                                                                      Awareness Through Movement® (Wednesdays)

                                                                                                                                                                                                                                      “It is easier to tell differences when the effort is light” –– Moshé Feldenkrais

                                                                                                                                                                                                                                      February 03, 2021 @ 3:00 pm
                                                                                                                                                                                                                                      Basic Mindfulness Toolkit (A 4-Module Course)

                                                                                                                                                                                                                                      Module 1: Learn and practice basic mindfulness tools in a small group

                                                                                                                                                                                                                                      February 02, 2021 @ 1:00 pm
                                                                                                                                                                                                                                      Help for Helpers

                                                                                                                                                                                                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                      February 01, 2021 @ 1:15 pm
                                                                                                                                                                                                                                      Sprout Space

                                                                                                                                                                                                                                      Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                                      January 31, 2021 @ 10:00 pm
                                                                                                                                                                                                                                      Saturday Listening Space

                                                                                                                                                                                                                                      A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                      January 30, 2021 @ 8:00 pm
                                                                                                                                                                                                                                      The Reflection of Our Own Colors

                                                                                                                                                                                                                                      Let's be free and paint our deep self

                                                                                                                                                                                                                                      January 30, 2021 @ 4:00 pm
                                                                                                                                                                                                                                      A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                                                      January 28, 2021 @ 1:00 am
                                                                                                                                                                                                                                      Community Wellness Forum

                                                                                                                                                                                                                                      An informal discussion and exploration group for participants of the PSSCW and PFA courses

                                                                                                                                                                                                                                      January 26, 2021 @ 4:00 pm
                                                                                                                                                                                                                                      Writing For Resilience

                                                                                                                                                                                                                                      Writing as a healing group process

                                                                                                                                                                                                                                      January 26, 2021 @ 8:00 pm
                                                                                                                                                                                                                                      Help for Helpers

                                                                                                                                                                                                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                      January 25, 2021 @ 1:15 pm
                                                                                                                                                                                                                                      Sprout Space

                                                                                                                                                                                                                                      Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                                      January 24, 2021 @ 10:00 pm
                                                                                                                                                                                                                                        Feldenkrais Awareness Through Movement

                                                                                                                                                                                                                                        Experience a gentle movement lesson that is about more than movement itself

                                                                                                                                                                                                                                        January 23, 2021 @ 4:00 pm
                                                                                                                                                                                                                                        Saturday Listening Space

                                                                                                                                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                        January 23, 2021 @ 8:00 pm
                                                                                                                                                                                                                                        A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                                                        January 21, 2021 @ 1:00 am
                                                                                                                                                                                                                                          Awareness through Movement® (Thursdays)

                                                                                                                                                                                                                                          A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                          January 21, 2021 @ 3:00 pm
                                                                                                                                                                                                                                          Help for Helpers

                                                                                                                                                                                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                          January 18, 2021 @ 1:15 pm
                                                                                                                                                                                                                                          Sprout Space

                                                                                                                                                                                                                                          Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                                          January 17, 2021 @ 10:00 pm
                                                                                                                                                                                                                                          Saturday Listening Space

                                                                                                                                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                          January 16, 2021 @ 8:00 pm
                                                                                                                                                                                                                                          A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                                                          January 14, 2021 @ 1:00 am
                                                                                                                                                                                                                                            Awareness through Movement® (Thursdays)

                                                                                                                                                                                                                                            A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                            January 14, 2021 @ 3:00 pm
                                                                                                                                                                                                                                            Writing For Resilience

                                                                                                                                                                                                                                            Writing as a healing group process

                                                                                                                                                                                                                                            January 12, 2021 @ 8:00 pm
                                                                                                                                                                                                                                            A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                                                                                                                                            Exploring what works for communities and for groups

                                                                                                                                                                                                                                            January 12, 2021 @ 3:00 pm
                                                                                                                                                                                                                                            Help for Helpers: Interhuman Attention and Connecting Across Significant Differences

                                                                                                                                                                                                                                            “Interhuman attention” is a term Gene Gendlin coined...

                                                                                                                                                                                                                                            January 11, 2021 @ 1:15 pm
                                                                                                                                                                                                                                            Wholebody Focusing Community Gathering

                                                                                                                                                                                                                                            Envisioning and Embodying 2021

                                                                                                                                                                                                                                            January 09, 2021 @ 4:00 pm
                                                                                                                                                                                                                                            Saturday Listening Space

                                                                                                                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                            January 09, 2021 @ 8:00 pm
                                                                                                                                                                                                                                              Focusing ~ Feldenkrais® ~ Dancing (1st Thursdays)

                                                                                                                                                                                                                                              A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                              January 07, 2021 @ 3:00 pm
                                                                                                                                                                                                                                              Basic Mindfulness Toolkit (A 3-Module Course)

                                                                                                                                                                                                                                              Module 1: Learn and practice basic mindfulness tools in a small group

                                                                                                                                                                                                                                              January 07, 2021 @ 7:00 pm
                                                                                                                                                                                                                                              A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                                                              January 07, 2021 @ 1:00 am
                                                                                                                                                                                                                                              Basic Mindfulness Toolkit (A 3-Module Course)

                                                                                                                                                                                                                                              Module 1: Learn and practice basic mindfulness tools in a small group

                                                                                                                                                                                                                                              January 05, 2021 @ 1:00 pm
                                                                                                                                                                                                                                              Help for Helpers

                                                                                                                                                                                                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                              January 04, 2021 @ 1:15 pm
                                                                                                                                                                                                                                              Saturday Listening Space

                                                                                                                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                              January 02, 2021 @ 8:00 pm
                                                                                                                                                                                                                                              Skip the New Year’s Resolution

                                                                                                                                                                                                                                              Pick a wellness THEME instead

                                                                                                                                                                                                                                              January 02, 2021 @ 4:00 pm
                                                                                                                                                                                                                                              A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                                                              December 31, 2020 @ 1:00 am
                                                                                                                                                                                                                                                Awareness Through Movement® (Wednesdays)

                                                                                                                                                                                                                                                “It is easier to tell differences when the effort is light” –– Moshé Feldenkrais

                                                                                                                                                                                                                                                December 30, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                Saturday Listening Space

                                                                                                                                                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                December 26, 2020 @ 8:01 pm
                                                                                                                                                                                                                                                Wholebody Focusing Community Gathering

                                                                                                                                                                                                                                                Connect with the worldwide WBF Community

                                                                                                                                                                                                                                                December 26, 2020 @ 4:00 pm
                                                                                                                                                                                                                                                A Holiday Birthday Party for Eugene Gendlin

                                                                                                                                                                                                                                                A good time to gather in community and reflect on the treasures that his life has given us

                                                                                                                                                                                                                                                December 26, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                                                                December 24, 2020 @ 1:00 am
                                                                                                                                                                                                                                                  Awareness Through Movement® (Wednesdays)

                                                                                                                                                                                                                                                  “It is easier to tell differences when the effort is light” –– Moshé Feldenkrais

                                                                                                                                                                                                                                                  December 23, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                  Writing For Resilience

                                                                                                                                                                                                                                                  Writing as a healing group process

                                                                                                                                                                                                                                                  December 22, 2020 @ 8:02 pm
                                                                                                                                                                                                                                                  Community Wellness Forum

                                                                                                                                                                                                                                                  An informal discussion and exploration group for participants of the PSSCW and PFA courses

                                                                                                                                                                                                                                                  December 22, 2020 @ 4:00 pm
                                                                                                                                                                                                                                                  Covid Winter Blues

                                                                                                                                                                                                                                                  Come share your stories, and listen to ours. 

                                                                                                                                                                                                                                                  December 21, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                  Saturday Listening Space

                                                                                                                                                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                  December 19, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                  A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                                                                  December 17, 2020 @ 1:00 am
                                                                                                                                                                                                                                                  Psychosocial Support And Community Wellness (PSSCW): A certification course

                                                                                                                                                                                                                                                  Check your email for the Zoom link

                                                                                                                                                                                                                                                  December 15, 2020 @ 4:00 pm
                                                                                                                                                                                                                                                  Find the Poet Within: Tuesday

                                                                                                                                                                                                                                                  You don’t have to be a writer to create poetry.

                                                                                                                                                                                                                                                  December 15, 2020 @ 8:03 pm
                                                                                                                                                                                                                                                  Help for Helpers: Belonging in Community

                                                                                                                                                                                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                  December 14, 2020 @ 1:15 pm
                                                                                                                                                                                                                                                  Covid Winter Blues

                                                                                                                                                                                                                                                  Come share your stories, and listen to ours. 

                                                                                                                                                                                                                                                  December 14, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                  Saturday Listening Space

                                                                                                                                                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                  December 12, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                  Wholebody Focusing Gathering: Exploring our Inner Reactions

                                                                                                                                                                                                                                                  The idea of speaking publicly, of leading or facilitating a group, or of teaching a group of strangers can bring up all kinds of inner reactions in us

                                                                                                                                                                                                                                                  December 12, 2020 @ 4:00 pm
                                                                                                                                                                                                                                                  A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                                                                  December 10, 2020 @ 1:00 am
                                                                                                                                                                                                                                                    Awareness Through Movement® (Wednesdays)

                                                                                                                                                                                                                                                    “It is easier to tell differences when the effort is light” –– Moshé Feldenkrais

                                                                                                                                                                                                                                                    December 09, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                    Writing For Resilience

                                                                                                                                                                                                                                                    Writing as a healing group process

                                                                                                                                                                                                                                                    December 08, 2020 @ 8:02 pm
                                                                                                                                                                                                                                                    Help for Helpers: Generating Neuro-Elasticity: The Focusing Way

                                                                                                                                                                                                                                                    We will co-create a space where helpers can explore pathways in their neuro-elastic system

                                                                                                                                                                                                                                                    December 07, 2020 @ 1:15 pm
                                                                                                                                                                                                                                                    Covid Winter Blues

                                                                                                                                                                                                                                                    Come share your stories, and listen to ours. 

                                                                                                                                                                                                                                                    December 07, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                    Welcoming grief in community

                                                                                                                                                                                                                                                    Our grief was never meant to be carried alone

                                                                                                                                                                                                                                                    December 05, 2020 @ 4:00 pm
                                                                                                                                                                                                                                                    Saturday Listening Space

                                                                                                                                                                                                                                                    A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                    December 05, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                    A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                                                                    December 03, 2020 @ 1:00 am
                                                                                                                                                                                                                                                    Qi Gong for Well Being (Thursday)

                                                                                                                                                                                                                                                    Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                                                                                                                                                    December 03, 2020 @ 9:00 pm
                                                                                                                                                                                                                                                      Focusing ~ Feldenkrais® ~ Dancing (1st Thursdays)

                                                                                                                                                                                                                                                      A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                                      December 03, 2020 @ 3:00 pm
                                                                                                                                                                                                                                                        Awareness Through Movement® (Wednesdays)

                                                                                                                                                                                                                                                        “It is easier to tell differences when the effort is light” –– Moshé Feldenkrais

                                                                                                                                                                                                                                                        December 02, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                        Psychological First Aid (PFA): A 4-Module Course

                                                                                                                                                                                                                                                        Module 3: Listen--listening deeply

                                                                                                                                                                                                                                                        December 01, 2020 @ 4:00 pm
                                                                                                                                                                                                                                                        Find the Poet Within: Tuesday

                                                                                                                                                                                                                                                        You don’t have to be a writer to create poetry.

                                                                                                                                                                                                                                                        December 01, 2020 @ 8:03 pm
                                                                                                                                                                                                                                                        Covid Winter Blues

                                                                                                                                                                                                                                                        Come share your stories, and listen to ours. 

                                                                                                                                                                                                                                                        November 30, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                        Awareness Through Movement

                                                                                                                                                                                                                                                        Feldenkrais® Awareness Through Movement®

                                                                                                                                                                                                                                                        November 30, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                        Help for Helpers: Focusing and Gratitude

                                                                                                                                                                                                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                        November 30, 2020 @ 1:15 pm
                                                                                                                                                                                                                                                        Saturday Listening Space

                                                                                                                                                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                        November 28, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                        Wholebody Focusing: Background Feeling

                                                                                                                                                                                                                                                        November 28, 2020 @ 4:00 pm
                                                                                                                                                                                                                                                        Awareness Through Movement

                                                                                                                                                                                                                                                        Feldenkrais® Awareness Through Movement®

                                                                                                                                                                                                                                                        November 25, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                        Writing For Resilience

                                                                                                                                                                                                                                                        Writing as a healing group process

                                                                                                                                                                                                                                                        November 24, 2020 @ 8:02 pm
                                                                                                                                                                                                                                                        Community Wellness Forum

                                                                                                                                                                                                                                                        An informal discussion and exploration group for participants of the PSSCW and PFA courses

                                                                                                                                                                                                                                                        November 24, 2020 @ 4:00 pm
                                                                                                                                                                                                                                                        Covid Winter Blues

                                                                                                                                                                                                                                                        Come share your stories, and listen to ours. 

                                                                                                                                                                                                                                                        November 23, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                        Help for Helpers: Embodied Awareness

                                                                                                                                                                                                                                                        How with Focusing we can practice Mindfulness in our bodies.

                                                                                                                                                                                                                                                        November 23, 2020 @ 1:15 pm
                                                                                                                                                                                                                                                        Awareness Through Movement

                                                                                                                                                                                                                                                        Feldenkrais® Awareness Through Movement®

                                                                                                                                                                                                                                                        November 23, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                        Saturday Listening Space

                                                                                                                                                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                        November 21, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                        A Sounder World with a Sounder Sleep System™

                                                                                                                                                                                                                                                        Thinking in Movement

                                                                                                                                                                                                                                                        November 19, 2020 @ 1:00 am
                                                                                                                                                                                                                                                        Qi Gong for Well Being (Thursday)

                                                                                                                                                                                                                                                        Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                                                                                                                                                        November 19, 2020 @ 9:00 pm
                                                                                                                                                                                                                                                        Psychosocial Support And Community Wellness (PSSCW): A certification course

                                                                                                                                                                                                                                                        Focusing and 5 intersecting paths to wellness: Self-care and community care

                                                                                                                                                                                                                                                        November 17, 2020 @ 4:00 pm
                                                                                                                                                                                                                                                          Focusing ~ Feldenkrais® ~ Dancing

                                                                                                                                                                                                                                                          A Focusing time without words. Engaging through Focusing, sound, dance and much more.

                                                                                                                                                                                                                                                          November 17, 2020 @ 3:00 pm
                                                                                                                                                                                                                                                          Find the Poet Within: Tuesday

                                                                                                                                                                                                                                                          You don’t have to be a writer to create poetry.

                                                                                                                                                                                                                                                          November 17, 2020 @ 8:03 pm
                                                                                                                                                                                                                                                          Covid Winter Blues

                                                                                                                                                                                                                                                          Come share your stories, and listen to ours. 

                                                                                                                                                                                                                                                          November 16, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                          Awareness Through Movement

                                                                                                                                                                                                                                                          Feldenkrais® Awareness Through Movement®

                                                                                                                                                                                                                                                          November 16, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                          Weather and Refuge

                                                                                                                                                                                                                                                          Wholebody Focusing Heartfelt Connection - Where Uncertainty Can Receive Support

                                                                                                                                                                                                                                                          November 14, 2020 @ 4:00 pm
                                                                                                                                                                                                                                                          Saturday Listening Space

                                                                                                                                                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                          November 14, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                          Qi Gong for Well Being (Thursday)

                                                                                                                                                                                                                                                          Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                                                                                                                                                          November 12, 2020 @ 9:00 pm
                                                                                                                                                                                                                                                          Awareness Through Movement

                                                                                                                                                                                                                                                          Feldenkrais® Awareness Through Movement®

                                                                                                                                                                                                                                                          November 11, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                          Writing For Resilience

                                                                                                                                                                                                                                                          Writing as a healing group process

                                                                                                                                                                                                                                                          November 10, 2020 @ 8:05 pm
                                                                                                                                                                                                                                                          Winter Wellness

                                                                                                                                                                                                                                                          Connecting with our Body through Movement and Touch

                                                                                                                                                                                                                                                          November 10, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                          Help for Helpers: 5 important areas of self care

                                                                                                                                                                                                                                                          Self care is community care

                                                                                                                                                                                                                                                          November 09, 2020 @ 1:15 pm
                                                                                                                                                                                                                                                          Covid Winter Blues

                                                                                                                                                                                                                                                          Come share your stories, and listen to ours. 

                                                                                                                                                                                                                                                          November 09, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                          Awareness Through Movement

                                                                                                                                                                                                                                                          Feldenkrais® Awareness Through Movement®

                                                                                                                                                                                                                                                          November 09, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                          Saturday Listening Space

                                                                                                                                                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                          November 07, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                          Getting Woke to the Spiritual ReAwakening

                                                                                                                                                                                                                                                          Soul Force Education

                                                                                                                                                                                                                                                          November 07, 2020 @ 4:00 pm
                                                                                                                                                                                                                                                          A Sounder World with a Sounder Sleep System™

                                                                                                                                                                                                                                                          Thinking in Movement

                                                                                                                                                                                                                                                          November 05, 2020 @ 1:00 am
                                                                                                                                                                                                                                                          Qi Gong for Well Being (Thursday)

                                                                                                                                                                                                                                                          Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                                                                                                                                                          November 05, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                          Psychological First Aid (PFA): A 4-Module Course

                                                                                                                                                                                                                                                          Module 2: Listening and ...

                                                                                                                                                                                                                                                          November 03, 2020 @ 4:00 pm
                                                                                                                                                                                                                                                          Find the Poet Within: Tuesday

                                                                                                                                                                                                                                                          You don’t have to be a writer to create poetry.

                                                                                                                                                                                                                                                          November 03, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                            Focusing ~ Feldenkrais® ~ Dancing

                                                                                                                                                                                                                                                            A Focusing time without words. Engaging through Focusing, sound, dance and much more.

                                                                                                                                                                                                                                                            November 03, 2020 @ 3:00 pm
                                                                                                                                                                                                                                                            Covid Winter Blues

                                                                                                                                                                                                                                                            Come share your stories, and listen to ours. 

                                                                                                                                                                                                                                                            November 02, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                            Saturday Listening Space

                                                                                                                                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                            October 31, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                            Embodied Awareness

                                                                                                                                                                                                                                                            How with Focusing we can practice Mindfulness in our bodies.

                                                                                                                                                                                                                                                            October 31, 2020 @ 3:00 pm
                                                                                                                                                                                                                                                            Qi Gong for Well Being (Thursday)

                                                                                                                                                                                                                                                            Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                                                                                                                                                            October 29, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                            Thinking in Movement

                                                                                                                                                                                                                                                            Feldenkrais® Awareness Through Movement®

                                                                                                                                                                                                                                                            October 28, 2020 @ 6:00 pm
                                                                                                                                                                                                                                                            Community Wellness Forum

                                                                                                                                                                                                                                                            An informal discussion and exploration group for participants of the PSSCW and PFA courses

                                                                                                                                                                                                                                                            October 27, 2020 @ 3:00 pm
                                                                                                                                                                                                                                                            Writing For Resilience

                                                                                                                                                                                                                                                            Writing as a healing group process

                                                                                                                                                                                                                                                            October 27, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                            Fire and Smoke and Loss

                                                                                                                                                                                                                                                            A support group for those struggling with the effects of the West Coast wildfires on their lives

                                                                                                                                                                                                                                                            October 26, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                            Holding Space for Injury and Discomfort: Wholebody Focusing Community Gathering

                                                                                                                                                                                                                                                            October 24, 2020 @ 3:00 pm
                                                                                                                                                                                                                                                            Saturday Listening Space

                                                                                                                                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                            October 24, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                            A Sounder World with a Sounder Sleep System™

                                                                                                                                                                                                                                                            Thinking in Movement

                                                                                                                                                                                                                                                            October 22, 2020 @ 12:00 am
                                                                                                                                                                                                                                                            Qi Gong for Well Being (Thursday)

                                                                                                                                                                                                                                                            Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                                                                                                                                                            October 22, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                            Psychosocial Support And Community Wellness (PSSCW): A certification course

                                                                                                                                                                                                                                                            This is a 6-Module for humanitarian aid workers who want to enhance their skills for self care and community care.

                                                                                                                                                                                                                                                            October 20, 2020 @ 3:00 pm
                                                                                                                                                                                                                                                            Find the Poet Within: Tuesday

                                                                                                                                                                                                                                                            You don’t have to be a writer to create poetry.

                                                                                                                                                                                                                                                            October 20, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                            Fire and Smoke and Loss

                                                                                                                                                                                                                                                            A support group for those struggling with the effects of the West Coast wildfires on their lives

                                                                                                                                                                                                                                                            October 19, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                            Saturday Listening Space

                                                                                                                                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                            October 17, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                            Qi Gong for Well Being (Thursday)

                                                                                                                                                                                                                                                            Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                                                                                                                                                            October 15, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                            Thinking in Movement

                                                                                                                                                                                                                                                            Feldenkrais® Awareness Through Movement®

                                                                                                                                                                                                                                                            October 14, 2020 @ 6:00 pm
                                                                                                                                                                                                                                                            Writing For Resilience

                                                                                                                                                                                                                                                            Writing as a healing group process

                                                                                                                                                                                                                                                            October 13, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                            Help for Helpers: Focus on Revolutionary Love

                                                                                                                                                                                                                                                            October 12, 2020 @ 12:15 pm
                                                                                                                                                                                                                                                            Fire and Smoke and Loss

                                                                                                                                                                                                                                                            A support group for those struggling with the effects of the West Coast wildfires on their lives

                                                                                                                                                                                                                                                            October 12, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                            Saturday Listening Space

                                                                                                                                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                            October 10, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                            Wholebody Focusing Gathering: The Healing Potential of Focusing with Affirmations

                                                                                                                                                                                                                                                            I am thrilled to share my own healing experiences of using affirmations while in a state of embodied grounded presence.

                                                                                                                                                                                                                                                            October 10, 2020 @ 3:00 pm
                                                                                                                                                                                                                                                            A Sounder World with a Sounder Sleep System™

                                                                                                                                                                                                                                                            Thinking in Movement

                                                                                                                                                                                                                                                            October 08, 2020 @ 12:00 am
                                                                                                                                                                                                                                                            * CANCELLED* Qi Gong for Well Being (Thursday)

                                                                                                                                                                                                                                                            Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                                                                                                                                                            October 08, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                            Psychological First Aid (PFA): A 4-Module Course

                                                                                                                                                                                                                                                            A 4-Module Course for Humanitarian Aid Workers (certification available)

                                                                                                                                                                                                                                                            October 06, 2020 @ 3:00 pm
                                                                                                                                                                                                                                                            Find the Poet Within: Tuesday

                                                                                                                                                                                                                                                            You don’t have to be a writer to create poetry.

                                                                                                                                                                                                                                                            October 06, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                            Fire and Smoke and Loss

                                                                                                                                                                                                                                                            A support group for those struggling with the effects of the West Coast wildfires on their lives

                                                                                                                                                                                                                                                            October 05, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                            Playing Together in the Sandbox of Consciousness

                                                                                                                                                                                                                                                            Interpersonal Meditation with a Twist of Focusing

                                                                                                                                                                                                                                                            October 04, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                            Saturday Listening Space

                                                                                                                                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                            October 03, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                            Building Resilience for the New Normal

                                                                                                                                                                                                                                                            The entire world is now encountering conditions long familiar to third world countries. What if this is the 'new normal'?

                                                                                                                                                                                                                                                            October 03, 2020 @ 3:00 pm
                                                                                                                                                                                                                                                            Qi Gong for Well Being (Thursday)

                                                                                                                                                                                                                                                            Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                                                                                                                                                            October 01, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                            Fire and Smoke and Loss

                                                                                                                                                                                                                                                            A support group for those struggling with the effects of the West Coast wildfires on their lives

                                                                                                                                                                                                                                                            September 30, 2020 @ 5:00 pm
                                                                                                                                                                                                                                                            Explorations in Movement
 (Wednesday)

                                                                                                                                                                                                                                                            gentle movements for balance

                                                                                                                                                                                                                                                            September 30, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                            Fire and Smoke and Loss

                                                                                                                                                                                                                                                            A support group for those struggling with the effects of the West Coast wildfires on their lives

                                                                                                                                                                                                                                                            September 28, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                            Help for Helpers: What is the meaning and the offerings of Yom Kippur for all of us?

                                                                                                                                                                                                                                                            September 28, 2020 @ 12:15 pm
                                                                                                                                                                                                                                                              CREATING CONFIDENCE

                                                                                                                                                                                                                                                              Promoting leadership through mutual support

                                                                                                                                                                                                                                                              September 27, 2020 @ 2:00 pm
                                                                                                                                                                                                                                                              Wholebody Focusing Gathering: Remembering Ancestral Wisdom

                                                                                                                                                                                                                                                              We each have stories of where we came from...

                                                                                                                                                                                                                                                              September 26, 2020 @ 3:00 pm
                                                                                                                                                                                                                                                              Saturday Listening Space

                                                                                                                                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                              September 26, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                              Explorations in Movement
 (Friday)

                                                                                                                                                                                                                                                              gentle movements for balance

                                                                                                                                                                                                                                                              September 25, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                              Qi Gong for Well Being (Thursday)

                                                                                                                                                                                                                                                              Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                                                                                                                                                              September 24, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                              Explorations in Movement
 (Wednesday)

                                                                                                                                                                                                                                                              gentle movements for balance

                                                                                                                                                                                                                                                              September 23, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                              Fire and Smoke and Loss

                                                                                                                                                                                                                                                              A support group for those struggling with the effects of the West Coast wildfires on their lives

                                                                                                                                                                                                                                                              September 23, 2020 @ 5:00 pm
                                                                                                                                                                                                                                                              Fire and Smoke and Loss

                                                                                                                                                                                                                                                              A support group for those struggling with the effects of the West Coast wildfires on their lives

                                                                                                                                                                                                                                                              September 21, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                              Help for Helpers: Bringing Focusing to Writing: The Treasure of Journaling in Uncertain Times

                                                                                                                                                                                                                                                              September 21, 2020 @ 12:15 pm
                                                                                                                                                                                                                                                              Saturday Listening Space

                                                                                                                                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                              September 19, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                              Explorations in Movement
 (Friday)

                                                                                                                                                                                                                                                              gentle movements for balance

                                                                                                                                                                                                                                                              September 18, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                              Qi Gong for Well Being (Thursday)

                                                                                                                                                                                                                                                              Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                                                                                                                                                              September 17, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                              Explorations in Movement
 (Wednesday)

                                                                                                                                                                                                                                                              gentle movements for balance

                                                                                                                                                                                                                                                              September 16, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                              Find the Poet Within: Tuesday

                                                                                                                                                                                                                                                              You don’t have to be a writer to create poetry.

                                                                                                                                                                                                                                                              September 15, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                              Help for Helpers: New Beginnings with Focusing

                                                                                                                                                                                                                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                              September 14, 2020 @ 12:15 pm
                                                                                                                                                                                                                                                              Wholebody Focusing with Kevin McEvenue

                                                                                                                                                                                                                                                              Tune into ourselves and make room for what comes……

                                                                                                                                                                                                                                                              September 12, 2020 @ 3:00 pm
                                                                                                                                                                                                                                                              Saturday Listening Space

                                                                                                                                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                              September 12, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                              Explorations in Movement
 (Friday)

                                                                                                                                                                                                                                                              gentle movements for balance

                                                                                                                                                                                                                                                              September 11, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                              Qi Gong for Well Being (Thursday)

                                                                                                                                                                                                                                                              Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                                                                                                                                                              September 10, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                              Writing For Resilience

                                                                                                                                                                                                                                                              Writing as a healing group process

                                                                                                                                                                                                                                                              September 09, 2020 @ 4:00 pm
                                                                                                                                                                                                                                                              Explorations in Movement
 (Wednesday)

                                                                                                                                                                                                                                                              gentle movements for balance

                                                                                                                                                                                                                                                              September 09, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                              Qi Gong for Well-being (Tuesday)

                                                                                                                                                                                                                                                              Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                                                                                                                                                              September 08, 2020 @ 5:00 pm
                                                                                                                                                                                                                                                              The Power of Song

                                                                                                                                                                                                                                                              Songs can be our friends, offering resilience in these challenging times

                                                                                                                                                                                                                                                              September 05, 2020 @ 3:00 pm
                                                                                                                                                                                                                                                              Saturday Listening Space

                                                                                                                                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                              September 05, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                              Explorations in Movement
 (Friday)

                                                                                                                                                                                                                                                              gentle movements for balance

                                                                                                                                                                                                                                                              September 04, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                              Qi Gong for Well Being (Thursday)

                                                                                                                                                                                                                                                              Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                                                                                                                                                              September 03, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                              Explorations in Movement
 (Wednesday)

                                                                                                                                                                                                                                                              gentle movements for balance

                                                                                                                                                                                                                                                              September 02, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                              Find the Poet Within: Tuesday

                                                                                                                                                                                                                                                              You don’t have to be a writer to create poetry.

                                                                                                                                                                                                                                                              September 01, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                              Qi Gong for Well-being (Tuesday)

                                                                                                                                                                                                                                                              Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                                                                                                                                                              September 01, 2020 @ 5:00 pm
                                                                                                                                                                                                                                                              Help for Helpers

                                                                                                                                                                                                                                                              Acknowledging the Dark and Embracing the Light During this Covid19 Pandemic

                                                                                                                                                                                                                                                              August 31, 2020 @ 12:15 pm
                                                                                                                                                                                                                                                              Saturday Listening Space

                                                                                                                                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                              August 29, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                              Core Fun: Focusing and Improv

                                                                                                                                                                                                                                                              See what happens when we are both serious and we loosen up with light fun together

                                                                                                                                                                                                                                                              August 29, 2020 @ 3:00 pm
                                                                                                                                                                                                                                                              Qi Gong for Well Being (Thursday)

                                                                                                                                                                                                                                                              Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                                                                                                                                                              August 27, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                              Lessons from the Virus

                                                                                                                                                                                                                                                              Building Toward a Better World

                                                                                                                                                                                                                                                              August 27, 2020 @ 8:10 pm
                                                                                                                                                                                                                                                              Writing For Resilience

                                                                                                                                                                                                                                                              Writing as a healing group process

                                                                                                                                                                                                                                                              August 26, 2020 @ 4:00 pm
                                                                                                                                                                                                                                                              Explorations in Movement
 (Wednesday)

                                                                                                                                                                                                                                                              gentle movements for balance

                                                                                                                                                                                                                                                              August 26, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                              Qi Gong for Well-being (Tuesday)

                                                                                                                                                                                                                                                              Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                                                                                                                                                              August 25, 2020 @ 5:00 pm
                                                                                                                                                                                                                                                                CREATING CONFIDENCE

                                                                                                                                                                                                                                                                Promoting leadership through mutual support

                                                                                                                                                                                                                                                                August 25, 2020 @ 4:00 pm
                                                                                                                                                                                                                                                                Explorations in Movement
 (Monday)

                                                                                                                                                                                                                                                                gentle movements for balance

                                                                                                                                                                                                                                                                August 24, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                                Help for Helpers: A Moment of Pause

                                                                                                                                                                                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                August 24, 2020 @ 12:15 pm
                                                                                                                                                                                                                                                                A meditative gathering in the service of self-empathy

                                                                                                                                                                                                                                                                This is not a workshop (as there is only minimal instruction) but an experiential exploration through a blend of meditation and Focusing

                                                                                                                                                                                                                                                                August 23, 2020 @ 5:00 pm
                                                                                                                                                                                                                                                                Wholebody Focusing Community Gathering

                                                                                                                                                                                                                                                                ...spending time dwelling in not-knowing as we patiently and inquisitively stay with our body ...

                                                                                                                                                                                                                                                                August 22, 2020 @ 3:00 pm
                                                                                                                                                                                                                                                                Saturday Listening Space

                                                                                                                                                                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                August 22, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                                Qi Gong for Well Being (Thursday)

                                                                                                                                                                                                                                                                Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                                                                                                                                                                August 20, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                                Lessons from the Virus

                                                                                                                                                                                                                                                                Building Toward a Better World

                                                                                                                                                                                                                                                                August 19, 2020 @ 5:00 pm
                                                                                                                                                                                                                                                                Qi Gong for Well-being (Tuesday)

                                                                                                                                                                                                                                                                Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                                                                                                                                                                August 18, 2020 @ 5:00 pm
                                                                                                                                                                                                                                                                Find the Poet Within: Tuesday

                                                                                                                                                                                                                                                                You don’t have to be a writer to create poetry.

                                                                                                                                                                                                                                                                August 18, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                                Explorations in Movement
 (Monday)

                                                                                                                                                                                                                                                                gentle movements for balance

                                                                                                                                                                                                                                                                August 17, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                                Help for Helpers

                                                                                                                                                                                                                                                                Magic Focusing Questions That Can Open Locked Doors

                                                                                                                                                                                                                                                                August 17, 2020 @ 12:15 pm