A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Supporting Your Solo Process
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Exploring the richness of living towards the end
A listening space: this is an online drop-in support group.
Supporting Your Solo Process
Drop-in Focusing Foundations ~ Designed for Beginners!
A bi-monthly gathering to explore concepts around inner/outer community building, belonging and thriving.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Learn how we make an impact and transform the conversation
Learn how we make an impact and transform the conversation
Connect with the worldwide WBF Community!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Supporting Your Solo Process
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Supporting Your Solo Process
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Exploring the richness of living towards the end
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
INNER FALLING, THE NEVER ENDING LANDING
A listening space: this is an online drop-in support group.
A Study Group Exploring the Resources of Embodied Spirituality
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Supporting Your Solo Process
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A bi-monthly gathering to explore concepts around inner/outer community building, belonging and thriving.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Exploring the richness of living towards the end
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
A Study Group Exploring the Resources of Embodied Spirituality
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Exploring the richness of living towards the end
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Connect with the worldwide WBF Community!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Fear comes in many different forms
A listening space: this is an online drop-in support group.
A Study Group Exploring the Resources of Embodied Spirituality
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Exploring the richness of living towards the end
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Entering the Mystery of Your Life through Focusing
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
A Study Group Exploring the Resources of Embodied Spirituality
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Exploring the richness of living towards the end
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Setting aside all we know in order to encounter ourselves freshly, just to see if the body has its own sense of its own
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
A Study Group Exploring the Resources of Embodied Spirituality
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Being present with compassion to even your most challenging feelings
Exploring the richness of living towards the end
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Connect with the worldwide WBF Community!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Learn to trust your inner artist and your body’s inner guidance!
A listening space: this is an online drop-in support group.
A Study Group Exploring the Resources of Embodied Spirituality
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
A Study Group Exploring the Resources of Embodied Spirituality
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Exploring the richness of living towards the end
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Come and learn about our online course
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
MOVEMENT AND STUCKNESS. The direction of growth.
A listening space: this is an online drop-in support group.
A Study Group Exploring the Resources of Embodied Spirituality
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Exploring the richness of living towards the end
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Connect with the worldwide WBF Community!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Exploring the richness of living towards the end
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Connect with the worldwide WBF Community!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Exploring the richness of living towards the end
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Connect with the worldwide WBF Community!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Exploring the richness of living towards the end
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Connect with the worldwide WBF Community!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Exploring the richness of living towards the end
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Connect with the worldwide WBF Community!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
Writing as a healing group process
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Exploring the richness of living towards the end
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Connect with the worldwide WBF Community!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Express What's Inside
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Exploring the richness of living towards the end
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Connecting to Our Ancestral Past and Co-creating Our Future
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Exploring the richness of living towards the end
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Connect with the worldwide WBF Community!
A listening space: this is an online drop-in support group.
A time to reflect and prepare for 2022
Drop-in Focusing Foundations ~ Designed for Beginners!
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
A time to reflect and prepare for the new year
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
A time to reflect and prepare for the new year
Drop-in Focusing Foundations ~ Designed for Beginners!
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
A time to reflect and prepare for the new year
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Practice Focusing in pairs or groups!
Exploring the richness of living towards the end
A listening space: this is an online drop-in support group.
A time to reflect and prepare for the new year
Drop-in Focusing Foundations ~ Designed for Beginners!
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A time to reflect and prepare for the new year
Practice Focusing in pairs or groups!
Connect with the worldwide WBF Community!
A listening space: this is an online drop-in support group.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Stretch your body this winter with slow and gentle movements from yoga practice.
Writing as a healing group process
This year come and gather to cherish his vibrant living presence, in an online gathering.
Practice Focusing in pairs or groups!
Focusing Initiatives is helping child laborers in Pakistan
Practice Focusing in pairs or groups!
Exploring the richness of living towards the end
A listening space: this is an online drop-in support group.
Exploring what works for communities and for groups
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Your living body knows it is not separate from all the rest of life even when a thought says otherwise.
A listening space: this is an online drop-in support group.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Practice Focusing in pairs or groups!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
An opportunity to ingest and digest the fundamentals of Focusing from Ann Weiser Cornell's book, 'The Power of Focusing'.
Practice Focusing in pairs or groups!
Exploring the richness of living towards the end
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
An opportunity to ingest and digest the fundamentals of Focusing from Ann Weiser Cornell's book, 'The Power of Focusing'.
Practice Focusing in pairs or groups!
Connect with the worldwide WBF Community!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Exploring what works for communities and for groups
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
An opportunity to ingest and digest the fundamentals of Focusing from Ann Weiser Cornell's book, 'The Power of Focusing'.
Practice Focusing in pairs or groups!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Come join us, old friend! Take a seat and just hang out with us for a little while.
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Come join us, old friend! Take a seat and just hang out with us for a little while.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Art making and discussion - come hang out!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Exploring Ideas, Practices, and Projects for Personal & Political Co-Liberation
Come join us, old friend! Take a seat and just hang out with us for a little while.
Exploring what works for communities and for groups
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Art making and discussion - come hang out!
Connect with the worldwide WBF Community!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Come join us, old friend! Take a seat and just hang out with us for a little while.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Art making and discussion - come hang out!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Come join us, old friend! Take a seat and just hang out with us for a little while.
An informal discussion and exploration for anyone interested in community wellness
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Art making and discussion - come hang out!
A listening space: this is an online drop-in support group.
Self Image ~ Body Image ~ Body Schema
Drop-in Focusing Foundations ~ Designed for Beginners!
Exploring Ideas, Practices, and Projects for Personal & Political Co-Liberation
Come join us, old friend! Take a seat and just hang out with us for a little while.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Art making and discussion - come hang out!
A listening space: this is an online drop-in support group.
Self Image ~ Body Image ~ Body Schema
Drop-in Focusing Foundations ~ Designed for Beginners!
Come join us, old friend! Take a seat and just hang out with us for a little while.
Exploring what works for communities and for groups
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Art making and discussion - come hang out!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Exploring Ideas, Practices, and Projects for Personal & Political Co-Liberation
Come join us, old friend! Take a seat and just hang out with us for a little while.
Art making and discussion - come hang out!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Come join us, old friend! Take a seat and just hang out with us for a little while.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Art making and discussion - come hang out!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Come join us, old friend! Take a seat and just hang out with us for a little while.
Sharing ways to bring Focusing into your life and to your community
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Art making and discussion - come hang out!
A listening space: this is an online drop-in support group.
Experience the connection of an Empathy Circle!
Drop-in Focusing Foundations ~ Designed for Beginners!
Come join us, old friend! Take a seat and just hang out with us for a little while.
The Power of Metaphors for Writing, for Life, for Community
Art making and discussion - come hang out!
Treating Trauma and Addiction with the Felt Sense Polyvagal Model: A Bottom up Approach
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Come join us, old friend! Take a seat and just hang out with us for a little while.
Exploring what works for communities and for groups
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Art making and discussion - come hang out!
A listening space: this is an online drop-in support group.
Experience the connection of an Empathy Circle!
Drop-in Focusing Foundations ~ Designed for Beginners!
Come join us, old friend! Take a seat and just hang out with us for a little while.
Writing and Focusing are both creative processes
Theme: Self Image (Moshé Feldenkrais) ~ Body Image ~ Body Schema ~ PolyVagal Theory
Art making and discussion - come hang out!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Come join us, old friend! Take a seat and just hang out with us for a little while.
Sharing ways to bring Focusing into your life and to your community
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Art making and discussion - come hang out!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Come join us, old friend! Take a seat and just hang out with us for a little while.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Experience the connection of an Empathy Circle!
Drop-in Focusing Foundations ~ Designed for Beginners!
Exploring what works for communities and for groups
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
An example of the Dualities Focusing presented at many International Focusing Conferences.
A listening space: this is an online drop-in support group.
Join us, this World Environment Day to celebrate our love for Mother Earth. Feel, share, relish and deepen your connection with nature.
Drop-in Focusing Foundations ~ Designed for Beginners!
Come join us, old friend! Take a seat and just hang out with us for a little while.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Focusing practice for young adults and friends
A listening space: this is an online drop-in support group.
Experience the connection of an Empathy Circle!
A time with few words. Engaging through silence, sound, dance and more.
Drop-in Focusing Foundations ~ Designed for Beginners!
Come join us, old friend! Take a seat and just hang out with us for a little while.
Writing and Focusing are both creative processes
A listening space: this is an online drop-in support group.
A time with few words. Engaging through silence, sound, dance and more.
Come join us, old friend! Take a seat and just hang out with us for a little while.
An informal discussion and exploration for anyone interested in community wellness
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Experience the connection of an Empathy Circle!
Come join us, old friend! Take a seat and just hang out with us for a little while.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Connect with the worldwide WBF Community!
A listening space: this is an online drop-in support group.
Come join us, old friend! Take a seat and just hang out with us for a little while.
Exploring what works for communities and for groups
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Focusing practice for young adults and friends
Join us, this World Environment Day to celebrate our love for Mother Earth. Feel, share, relish and deepen your connection with nature.
A listening space: this is an online drop-in support group.
A time with few words. Engaging through silence, sound, dance and more.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
An informal discussion and exploration for anyone interested in community wellness
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Moving from the pain and regret of conflict to kindness, compassion and peace
A listening space: this is an online drop-in support group.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Exploring what works for communities and for groups
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Connect with the worldwide WBF Community!
A listening space: this is an online drop-in support group.
A time with few words. Engaging through silence, sound, dance and more.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
A time with few words. Engaging through silence, sound, dance and more.
An informal discussion and exploration group for participants of the PSSCW and PFA courses
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Foundations of Focusing for young adults and friends
A listening space: this is an online drop-in support group.
A time with few words. Engaging through silence, sound, dance and more.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Foundations of Focusing for young adults and friends
A simple visual activity to help you find your authentic self
A listening space: this is an online drop-in support group.
A time with few words. Engaging through silence, sound, dance and more.
Exploring what works for communities and for groups
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Foundations of Focusing for young adults and friends
A listening space: this is an online drop-in support group.
A time with few words. Engaging through silence, sound, dance and more.
Fostering resilience in the midst of crisis
Foundations of Focusing for young adults and friends
A listening space: this is an online drop-in support group.
A time with few words. Engaging through silence, sound, dance and more.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Foundations of Focusing for young adults and friends
A listening space: this is an online drop-in support group.
A time with few words. Engaging through silence, sound, dance and more.
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Foundations of Focusing for young adults and friends
Listen to your inner voice. Find the path of your heart. Make daily choices to live that path
A listening space: this is an online drop-in support group.
Come see what this 4-Month/ 4-Module Course is all about
Foundations of Focusing for young adults and friends
Combine Poetry and Focusing as a Path to nurture our hunger for Human Connection
A listening space: this is an online drop-in support group.
A time with few words. Engaging through silence, sound, dance and more.
“It is easier to tell differences when the effort is light” –– Moshé Feldenkrais
Exploring what works for communities and for groups
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Foundations of Focusing for young adults and friends
Implications for empathic understanding and Focusing
A listening space: this is an online drop-in support group.
No experience necessary in Focusing or the arts
Come see what this 4-Month/ 4-Module Course is all about
Taking a pause together, we take a moment to become aware of what arises in us, among us and between us.
Foundations of Focusing for young adults and friends
INTRODUCTION: first of four sessions exploring Public Health, the Environment and Education from a lens of Diversity, Equity and Inclusion
A listening space: this is an online drop-in support group.
A time with few words. Engaging through silence, sound, dance and more.
“It is easier to tell differences when the effort is light” –– Moshé Feldenkrais
An informal discussion and exploration group for participants of the PSSCW and PFA courses
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Foundations of Focusing for young adults and friends
A listening space: this is an online drop-in support group.
A time with few words. Engaging through silence, sound, dance and more.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Foundations of Focusing for young adults and friends
What keeps me Focusing is its ability to allow me to drop deeper and deeper into my own experience
A listening space: this is an online drop-in support group.
... guided by the basic intention to stretch, open and release our joints and muscle
A time with few words. Engaging through silence, sound, dance and more.
“It is easier to tell differences when the effort is light” –– Moshé Feldenkrais
Exploring what works for communities and for groups
Writing as a healing group process
an invitation to explore the concept of diversity and how it relates to processes of change.
Foundations of Focusing for young adults and friends
Implications for empathic understanding and Focusing
A listening space: this is an online drop-in support group.
Facilitated by Bruce Nayowith, please join us as and share memories
A time with few words. Engaging through silence, sound, dance and more.
Module 1: Learn and practice basic mindfulness tools in a small group
“It is easier to tell differences when the effort is light” –– Moshé Feldenkrais
Module 1: Learn and practice basic mindfulness tools in a small group
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Foundations of Focusing for young adults and friends
Let's be free and paint our deep self
A listening space: this is an online drop-in support group.
An informal discussion and exploration group for participants of the PSSCW and PFA courses
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Foundations of Focusing for young adults and friends
Experience a gentle movement lesson that is about more than movement itself
A listening space: this is an online drop-in support group.
A time with few words. Engaging through silence, sound, dance and more.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Foundations of Focusing for young adults and friends
A listening space: this is an online drop-in support group.
A time with few words. Engaging through silence, sound, dance and more.
Exploring what works for communities and for groups
Writing as a healing group process
“Interhuman attention” is a term Gene Gendlin coined...
Envisioning and Embodying 2021
A listening space: this is an online drop-in support group.
A time with few words. Engaging through silence, sound, dance and more.
Module 1: Learn and practice basic mindfulness tools in a small group
Module 1: Learn and practice basic mindfulness tools in a small group
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Pick a wellness THEME instead
A listening space: this is an online drop-in support group.
“It is easier to tell differences when the effort is light” –– Moshé Feldenkrais
Connect with the worldwide WBF Community
A good time to gather in community and reflect on the treasures that his life has given us
A listening space: this is an online drop-in support group.
“It is easier to tell differences when the effort is light” –– Moshé Feldenkrais
An informal discussion and exploration group for participants of the PSSCW and PFA courses
Writing as a healing group process
Come share your stories, and listen to ours.
A listening space: this is an online drop-in support group.
Check your email for the Zoom link
You don’t have to be a writer to create poetry.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Come share your stories, and listen to ours.
The idea of speaking publicly, of leading or facilitating a group, or of teaching a group of strangers can bring up all kinds of inner reactions in us
A listening space: this is an online drop-in support group.
“It is easier to tell differences when the effort is light” –– Moshé Feldenkrais
Writing as a healing group process
We will co-create a space where helpers can explore pathways in their neuro-elastic system
Come share your stories, and listen to ours.
Our grief was never meant to be carried alone
A listening space: this is an online drop-in support group.
A time with few words. Engaging through silence, sound, dance and more.
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
“It is easier to tell differences when the effort is light” –– Moshé Feldenkrais
Module 3: Listen--listening deeply
You don’t have to be a writer to create poetry.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Feldenkrais® Awareness Through Movement®
Come share your stories, and listen to ours.
A listening space: this is an online drop-in support group.
Feldenkrais® Awareness Through Movement®
An informal discussion and exploration group for participants of the PSSCW and PFA courses
Writing as a healing group process
How with Focusing we can practice Mindfulness in our bodies.
Feldenkrais® Awareness Through Movement®
Come share your stories, and listen to ours.
A listening space: this is an online drop-in support group.
Thinking in Movement
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
A Focusing time without words. Engaging through Focusing, sound, dance and much more.
Focusing and 5 intersecting paths to wellness: Self-care and community care
You don’t have to be a writer to create poetry.
Feldenkrais® Awareness Through Movement®
Come share your stories, and listen to ours.
Wholebody Focusing Heartfelt Connection - Where Uncertainty Can Receive Support
A listening space: this is an online drop-in support group.
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Feldenkrais® Awareness Through Movement®
Connecting with our Body through Movement and Touch
Writing as a healing group process
Self care is community care
Feldenkrais® Awareness Through Movement®
Come share your stories, and listen to ours.
Soul Force Education
A listening space: this is an online drop-in support group.
Thinking in Movement
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
A Focusing time without words. Engaging through Focusing, sound, dance and much more.
Module 2: Listening and ...
You don’t have to be a writer to create poetry.
Come share your stories, and listen to ours.
How with Focusing we can practice Mindfulness in our bodies.
A listening space: this is an online drop-in support group.
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Feldenkrais® Awareness Through Movement®
An informal discussion and exploration group for participants of the PSSCW and PFA courses
Writing as a healing group process
A support group for those struggling with the effects of the West Coast wildfires on their lives
A listening space: this is an online drop-in support group.