Past Webinars

Saturday Listening Space

A listening space: this is an online drop-in support group.

June 03, 2023 @ 7:00 pm
    Beginning Focusing Bits

    Drop-in Focusing Foundations ~ Designed for Beginners!

    June 01, 2023 @ 6:00 pm
    Help for Helpers

    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

    May 29, 2023 @ 12:15 pm
    Steps To A Focusing Journal

    Supporting Your Solo Process

    May 27, 2023 @ 3:00 pm
    Saturday Listening Space

    A listening space: this is an online drop-in support group.

    May 27, 2023 @ 7:00 pm
      Beginning Focusing Bits

      Drop-in Focusing Foundations ~ Designed for Beginners!

      May 25, 2023 @ 6:00 pm
      Help for Helpers

      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

      May 22, 2023 @ 12:15 pm
      Going Gently

      Exploring the richness of living towards the end

      May 20, 2023 @ 3:00 pm
      Saturday Listening Space

      A listening space: this is an online drop-in support group.

      May 20, 2023 @ 7:00 pm
      Steps To A Focusing Journal

      Supporting Your Solo Process

      May 19, 2023 @ 5:30 pm
        Q&A about the DNA of Change process group workshop series

        May 18, 2023 @ 4:00 pm
          Beginning Focusing Bits

          Drop-in Focusing Foundations ~ Designed for Beginners!

          May 18, 2023 @ 6:00 pm
            Creating space for community

            A bi-monthly gathering to explore concepts around inner/outer community building, belonging and thriving.

            May 18, 2023 @ 11:30 pm
            Help for Helpers

            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

            May 15, 2023 @ 12:15 pm
            Partnering With Us to Strengthen Communities Worldwide

            Learn how we make an impact and transform the conversation

            May 14, 2023 @ 12:05 am
            Partnering With Us to Strengthen Communities Worldwide

            Learn how we make an impact and transform the conversation

            May 14, 2023 @ 3:00 pm
            Wholebody Focusing: What are we pointing to with this word – “Presence”?

            Connect with the worldwide WBF Community!

            May 13, 2023 @ 3:00 pm
            Felt-Sensing and Meditation

            May 13, 2023 @ 5:00 pm
            Saturday Listening Space

            A listening space: this is an online drop-in support group.

            May 13, 2023 @ 7:00 pm
            Anchors and Swimmers Focusing Salon

            May 12, 2023 @ 5:00 pm
              Beginning Focusing Bits

              Drop-in Focusing Foundations ~ Designed for Beginners!

              May 11, 2023 @ 6:00 pm
              Help for Helpers

              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

              May 08, 2023 @ 12:15 pm
              Steps To A Focusing Journal

              Supporting Your Solo Process

              May 07, 2023 @ 5:00 pm
              Saturday Listening Space

              A listening space: this is an online drop-in support group.

              May 06, 2023 @ 7:00 pm
                Beginning Focusing Bits

                Drop-in Focusing Foundations ~ Designed for Beginners!

                May 04, 2023 @ 6:00 pm
                Help for Helpers

                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                May 01, 2023 @ 12:15 pm
                Steps To A Focusing Journal

                Supporting Your Solo Process

                April 29, 2023 @ 5:00 pm
                  Beginning Focusing Bits

                  Drop-in Focusing Foundations ~ Designed for Beginners!

                  April 27, 2023 @ 6:00 pm
                  Help for Helpers

                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                  April 24, 2023 @ 12:15 pm
                  Saturday Listening Space

                  A listening space: this is an online drop-in support group.

                  April 22, 2023 @ 7:00 pm
                    UNfocusing: Introduction to Focusing as your inner GPS

                    April 20, 2023 @ 4:15 pm
                      Beginning Focusing Bits

                      Drop-in Focusing Foundations ~ Designed for Beginners!

                      April 20, 2023 @ 6:00 pm
                      Help for Helpers

                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                      April 17, 2023 @ 12:15 pm
                      Going Gently

                      Exploring the richness of living towards the end

                      April 15, 2023 @ 3:00 pm
                      Saturday Listening Space

                      A listening space: this is an online drop-in support group.

                      April 15, 2023 @ 7:00 pm
                      Anchors and Swimmers Focusing Salon

                      April 14, 2023 @ 5:00 pm
                        Beginning Focusing Bits

                        Drop-in Focusing Foundations ~ Designed for Beginners!

                        April 13, 2023 @ 6:00 pm
                        Help for Helpers

                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                        April 10, 2023 @ 12:15 pm
                        Wholebody Focusing Community Gathering

                        INNER FALLING, THE NEVER ENDING LANDING

                        April 08, 2023 @ 3:00 pm
                        Saturday Listening Space

                        A listening space: this is an online drop-in support group.

                        April 08, 2023 @ 7:00 pm
                          The Mystic Heart of Focusing

                          A Study Group Exploring the Resources of Embodied Spirituality

                          April 07, 2023 @ 4:30 pm
                            Beginning Focusing Bits

                            Drop-in Focusing Foundations ~ Designed for Beginners!

                            April 06, 2023 @ 6:00 pm
                            Help for Helpers

                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                            April 03, 2023 @ 12:15 pm
                            Steps To A Focusing Journal

                            Supporting Your Solo Process

                            April 01, 2023 @ 3:00 pm
                            Saturday Listening Space

                            A listening space: this is an online drop-in support group.

                            April 01, 2023 @ 7:00 pm
                              Beginning Focusing Bits

                              Drop-in Focusing Foundations ~ Designed for Beginners!

                              March 30, 2023 @ 6:00 pm
                              Help for Helpers

                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                              March 27, 2023 @ 12:15 pm
                              Saturday Listening Space

                              A listening space: this is an online drop-in support group.

                              March 25, 2023 @ 7:00 pm
                                Beginning Focusing Bits

                                Drop-in Focusing Foundations ~ Designed for Beginners!

                                March 23, 2023 @ 6:00 pm
                                  Creating space for community: Procrastination

                                  A bi-monthly gathering to explore concepts around inner/outer community building, belonging and thriving.

                                  March 23, 2023 @ 11:30 pm
                                  Help for Helpers

                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                  March 20, 2023 @ 12:15 pm
                                  Going Gently

                                  Exploring the richness of living towards the end

                                  March 18, 2023 @ 3:00 pm
                                  Saturday Listening Space

                                  A listening space: this is an online drop-in support group.

                                  March 18, 2023 @ 7:00 pm
                                    Beginning Focusing Bits

                                    Drop-in Focusing Foundations ~ Designed for Beginners!

                                    March 16, 2023 @ 6:00 pm
                                    Help for Helpers

                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                    March 13, 2023 @ 1:15 pm
                                    Wholebody Focusing Community Gathering: Inviting the Body to Show You

                                    March 11, 2023 @ 4:00 pm
                                    Saturday Listening Space

                                    A listening space: this is an online drop-in support group.

                                    March 11, 2023 @ 8:00 pm
                                      Beginning Focusing Bits

                                      Drop-in Focusing Foundations ~ Designed for Beginners!

                                      March 09, 2023 @ 7:00 pm
                                      Help for Helpers

                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                      March 06, 2023 @ 1:15 pm
                                      Saturday Listening Space

                                      A listening space: this is an online drop-in support group.

                                      March 04, 2023 @ 8:00 pm
                                        The Mystic Heart of Focusing

                                        A Study Group Exploring the Resources of Embodied Spirituality

                                        March 03, 2023 @ 5:30 pm
                                          Beginning Focusing Bits

                                          Drop-in Focusing Foundations ~ Designed for Beginners!

                                          March 02, 2023 @ 7:00 pm
                                          Help for Helpers

                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                          February 27, 2023 @ 1:15 pm
                                          Saturday Listening Space

                                          A listening space: this is an online drop-in support group.

                                          February 25, 2023 @ 8:00 pm
                                            Beginning Focusing Bits

                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                            February 23, 2023 @ 7:00 pm
                                            Help for Helpers

                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                            February 20, 2023 @ 1:15 pm
                                            Going Gently

                                            Exploring the richness of living towards the end

                                            February 18, 2023 @ 4:00 pm
                                            Saturday Listening Space

                                            A listening space: this is an online drop-in support group.

                                            February 18, 2023 @ 8:00 pm
                                              Beginning Focusing Bits

                                              Drop-in Focusing Foundations ~ Designed for Beginners!

                                              February 16, 2023 @ 7:00 pm
                                              Art Club

                                              Express What's Inside

                                              February 15, 2023 @ 7:00 pm
                                              Help for Helpers

                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                              February 13, 2023 @ 1:15 pm
                                              Wholebody Focusing Community Gathering

                                              Connect with the worldwide WBF Community!

                                              February 11, 2023 @ 4:00 pm
                                              Saturday Listening Space

                                              A listening space: this is an online drop-in support group.

                                              February 11, 2023 @ 8:00 pm
                                                Beginning Focusing Bits

                                                Drop-in Focusing Foundations ~ Designed for Beginners!

                                                February 09, 2023 @ 7:00 pm
                                                Help for Helpers

                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                February 06, 2023 @ 1:15 pm
                                                Fear can be a Friend

                                                Fear comes in many different forms

                                                February 04, 2023 @ 4:00 pm
                                                Saturday Listening Space

                                                A listening space: this is an online drop-in support group.

                                                February 04, 2023 @ 8:00 pm
                                                  The Mystic Heart of Focusing

                                                  A Study Group Exploring the Resources of Embodied Spirituality

                                                  February 03, 2023 @ 5:30 pm
                                                    Beginning Focusing Bits

                                                    Drop-in Focusing Foundations ~ Designed for Beginners!

                                                    February 02, 2023 @ 7:00 pm
                                                    Help for Helpers

                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                    January 30, 2023 @ 1:15 pm
                                                    Saturday Listening Space

                                                    A listening space: this is an online drop-in support group.

                                                    January 28, 2023 @ 8:00 pm
                                                      Beginning Focusing Bits

                                                      Drop-in Focusing Foundations ~ Designed for Beginners!

                                                      January 26, 2023 @ 7:00 pm
                                                      Art Club

                                                      Express What's Inside

                                                      January 25, 2023 @ 7:00 pm
                                                      Help for Helpers

                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                      January 23, 2023 @ 1:15 pm
                                                      Going Gently

                                                      Exploring the richness of living towards the end

                                                      January 21, 2023 @ 4:00 pm
                                                      Saturday Listening Space

                                                      A listening space: this is an online drop-in support group.

                                                      January 21, 2023 @ 8:00 pm
                                                        Beginning Focusing Bits

                                                        Drop-in Focusing Foundations ~ Designed for Beginners!

                                                        January 19, 2023 @ 7:00 pm
                                                        Help for Helpers

                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                        January 16, 2023 @ 1:15 pm
                                                        Wholebody Focusing Community Gathering

                                                        Entering the Mystery of Your Life through Focusing

                                                        January 14, 2023 @ 4:00 pm
                                                        Saturday Listening Space

                                                        A listening space: this is an online drop-in support group.

                                                        January 14, 2023 @ 8:00 pm
                                                          Beginning Focusing Bits

                                                          Drop-in Focusing Foundations ~ Designed for Beginners!

                                                          January 12, 2023 @ 7:00 pm
                                                          Art Club

                                                          Express What's Inside

                                                          January 11, 2023 @ 7:00 pm
                                                          Help for Helpers

                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                          January 09, 2023 @ 1:15 pm
                                                          Saturday Listening Space

                                                          A listening space: this is an online drop-in support group.

                                                          January 07, 2023 @ 8:00 pm
                                                            The Mystic Heart of Focusing

                                                            A Study Group Exploring the Resources of Embodied Spirituality

                                                            January 06, 2023 @ 5:30 pm
                                                              Beginning Focusing Bits

                                                              Drop-in Focusing Foundations ~ Designed for Beginners!

                                                              January 05, 2023 @ 7:00 pm
                                                              Help for Helpers

                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                              January 02, 2023 @ 1:15 pm
                                                              Saturday Listening Space

                                                              A listening space: this is an online drop-in support group.

                                                              December 31, 2022 @ 8:00 pm
                                                              Art Club

                                                              Express What's Inside

                                                              December 28, 2022 @ 7:00 pm
                                                              Help for Helpers

                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                              December 26, 2022 @ 1:15 pm
                                                              Saturday Listening Space

                                                              A listening space: this is an online drop-in support group.

                                                              December 24, 2022 @ 8:00 pm
                                                              Help for Helpers

                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                              December 19, 2022 @ 1:15 pm
                                                              Going Gently

                                                              Exploring the richness of living towards the end

                                                              December 17, 2022 @ 4:00 pm
                                                              Saturday Listening Space

                                                              A listening space: this is an online drop-in support group.

                                                              December 17, 2022 @ 8:00 pm
                                                                Beginning Focusing Bits

                                                                Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                December 15, 2022 @ 7:00 pm
                                                                Art Club

                                                                Express What's Inside

                                                                December 14, 2022 @ 7:00 pm
                                                                Help for Helpers

                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                December 12, 2022 @ 1:15 pm
                                                                Wholebody Focusing Community Gathering

                                                                Setting aside all we know in order to encounter ourselves freshly, just to see if the body has its own sense of its own

                                                                December 10, 2022 @ 4:00 pm
                                                                Saturday Listening Space

                                                                A listening space: this is an online drop-in support group.

                                                                December 10, 2022 @ 8:00 pm
                                                                  Beginning Focusing Bits

                                                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                  December 08, 2022 @ 7:00 pm
                                                                  Help for Helpers

                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                  December 05, 2022 @ 1:15 pm
                                                                  Saturday Listening Space

                                                                  A listening space: this is an online drop-in support group.

                                                                  December 03, 2022 @ 8:00 pm
                                                                    The Mystic Heart of Focusing

                                                                    A Study Group Exploring the Resources of Embodied Spirituality

                                                                    December 02, 2022 @ 5:00 pm
                                                                      Beginning Focusing Bits

                                                                      Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                      December 01, 2022 @ 7:00 pm
                                                                      Help for Helpers

                                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                      November 28, 2022 @ 1:15 pm
                                                                      Saturday Listening Space

                                                                      A listening space: this is an online drop-in support group.

                                                                      November 26, 2022 @ 8:00 pm
                                                                      Help for Helpers

                                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                      November 21, 2022 @ 1:15 pm
                                                                      Radical Acceptance: Changing By Not Trying to Change

                                                                      Being present with compassion to even your most challenging feelings

                                                                      November 20, 2022 @ 10:00 pm
                                                                      Going Gently

                                                                      Exploring the richness of living towards the end

                                                                      November 19, 2022 @ 4:00 pm
                                                                      Saturday Listening Space

                                                                      A listening space: this is an online drop-in support group.

                                                                      November 19, 2022 @ 8:00 pm
                                                                        Beginning Focusing Bits

                                                                        Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                        November 17, 2022 @ 7:00 pm
                                                                        Late Night Art Club Morning

                                                                        Express What's Inside

                                                                        November 16, 2022 @ 7:00 pm
                                                                        Help for Helpers

                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                        November 14, 2022 @ 1:15 pm
                                                                        Wholebody Focusing Community Gathering

                                                                        Connect with the worldwide WBF Community!

                                                                        November 12, 2022 @ 4:00 pm
                                                                        Saturday Listening Space

                                                                        A listening space: this is an online drop-in support group.

                                                                        November 12, 2022 @ 8:00 pm
                                                                          Beginning Focusing Bits

                                                                          Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                          November 10, 2022 @ 7:00 pm
                                                                          Help for Helpers

                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                          November 07, 2022 @ 12:15 pm
                                                                            Expressive Arts Focusing EAF

                                                                            Learn to trust your inner artist and your body’s inner guidance!

                                                                            November 05, 2022 @ 3:00 pm
                                                                            Saturday Listening Space

                                                                            A listening space: this is an online drop-in support group.

                                                                            November 05, 2022 @ 8:00 pm
                                                                              The Mystic Heart of Focusing

                                                                              A Study Group Exploring the Resources of Embodied Spirituality

                                                                              November 04, 2022 @ 4:00 pm
                                                                                Beginning Focusing Bits

                                                                                Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                November 03, 2022 @ 6:00 pm
                                                                                Late Night Art Club Morning

                                                                                Express What's Inside

                                                                                November 02, 2022 @ 6:00 pm
                                                                                Help for Helpers

                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                October 31, 2022 @ 12:15 pm
                                                                                Saturday Listening Space

                                                                                A listening space: this is an online drop-in support group.

                                                                                October 29, 2022 @ 7:00 pm
                                                                                  Beginning Focusing Bits

                                                                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                  October 27, 2022 @ 6:00 pm
                                                                                  Help for Helpers

                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                  October 24, 2022 @ 12:15 pm
                                                                                  Saturday Listening Space

                                                                                  A listening space: this is an online drop-in support group.

                                                                                  October 22, 2022 @ 7:00 pm
                                                                                    The Mystic Heart of Focusing

                                                                                    A Study Group Exploring the Resources of Embodied Spirituality

                                                                                    October 21, 2022 @ 4:00 pm
                                                                                      Beginning Focusing Bits

                                                                                      Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                      October 20, 2022 @ 6:00 pm
                                                                                      **postponed** Late Night Art Club Morning

                                                                                      Express What's Inside

                                                                                      October 19, 2022 @ 6:00 pm
                                                                                      Help for Helpers

                                                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                      October 17, 2022 @ 12:15 pm
                                                                                      Going Gently

                                                                                      Exploring the richness of living towards the end

                                                                                      October 15, 2022 @ 3:00 pm
                                                                                      Saturday Listening Space

                                                                                      A listening space: this is an online drop-in support group.

                                                                                      October 15, 2022 @ 7:00 pm
                                                                                        Beginning Focusing Bits

                                                                                        Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                        October 13, 2022 @ 6:00 pm
                                                                                        Introduction to Psychosocial Support (PSS) And Community Wellness

                                                                                        Come and learn about our online course

                                                                                        October 11, 2022 @ 4:00 pm
                                                                                        Help for Helpers: Loss and Grief as a Path to Liberation

                                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                        October 10, 2022 @ 12:15 pm
                                                                                        Wholebody Focusing Community Gathering

                                                                                        MOVEMENT AND STUCKNESS. The direction of growth.

                                                                                        October 08, 2022 @ 3:00 pm
                                                                                        Saturday Listening Space

                                                                                        A listening space: this is an online drop-in support group.

                                                                                        October 08, 2022 @ 7:00 pm
                                                                                          The Mystic Heart of Focusing

                                                                                          A Study Group Exploring the Resources of Embodied Spirituality

                                                                                          October 07, 2022 @ 4:00 pm
                                                                                            Beginning Focusing Bits

                                                                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                            October 06, 2022 @ 6:00 pm
                                                                                            Help for Helpers

                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                            October 03, 2022 @ 12:15 pm
                                                                                            Saturday Listening Space

                                                                                            A listening space: this is an online drop-in support group.

                                                                                            October 01, 2022 @ 7:00 pm
                                                                                              Beginning Focusing Bits

                                                                                              Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                              September 29, 2022 @ 6:00 pm
                                                                                              Saturday Listening Space

                                                                                              A listening space: this is an online drop-in support group.

                                                                                              September 24, 2022 @ 7:00 pm
                                                                                                Beginning Focusing Bits

                                                                                                Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                September 22, 2022 @ 6:00 pm
                                                                                                Help for Helpers

                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                September 19, 2022 @ 12:15 pm
                                                                                                Going Gently

                                                                                                Exploring the richness of living towards the end

                                                                                                September 17, 2022 @ 3:00 pm
                                                                                                Saturday Listening Space

                                                                                                A listening space: this is an online drop-in support group.

                                                                                                September 17, 2022 @ 7:00 pm
                                                                                                  Beginning Focusing Bits

                                                                                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                  September 15, 2022 @ 6:00 pm
                                                                                                  Help for Helpers

                                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                  September 12, 2022 @ 12:15 pm
                                                                                                  Wholebody Focusing Community Gathering

                                                                                                  Connect with the worldwide WBF Community!

                                                                                                  September 10, 2022 @ 3:00 pm
                                                                                                  Saturday Listening Space

                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                  September 10, 2022 @ 7:00 pm
                                                                                                    Beginning Focusing Bits

                                                                                                    Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                    September 08, 2022 @ 6:00 pm
                                                                                                    Help for Helpers

                                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                    September 05, 2022 @ 12:15 pm
                                                                                                    Saturday Listening Space

                                                                                                    A listening space: this is an online drop-in support group.

                                                                                                    September 03, 2022 @ 7:00 pm
                                                                                                      Beginning Focusing Bits

                                                                                                      Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                      September 01, 2022 @ 6:00 pm
                                                                                                      Late Night Art Club

                                                                                                      Express What's Inside

                                                                                                      August 31, 2022 @ 12:00 am
                                                                                                      Help for Helpers

                                                                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                      August 29, 2022 @ 12:15 pm
                                                                                                      Saturday Listening Space

                                                                                                      A listening space: this is an online drop-in support group.

                                                                                                      August 27, 2022 @ 7:00 pm
                                                                                                        Beginning Focusing Bits

                                                                                                        Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                        August 25, 2022 @ 6:00 pm
                                                                                                        Late Night Art Club

                                                                                                        Express What's Inside

                                                                                                        August 24, 2022 @ 3:00 am
                                                                                                        Writing For Resilience

                                                                                                        Writing as a healing group process

                                                                                                        August 23, 2022 @ 7:01 pm
                                                                                                        Help for Helpers

                                                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                        August 22, 2022 @ 12:15 pm
                                                                                                        Going Gently

                                                                                                        Exploring the richness of living towards the end

                                                                                                        August 20, 2022 @ 3:00 pm
                                                                                                        Saturday Listening Space

                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                        August 20, 2022 @ 7:00 pm
                                                                                                          Beginning Focusing Bits

                                                                                                          Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                          August 18, 2022 @ 6:00 pm
                                                                                                          Late Night Art Club

                                                                                                          Express What's Inside

                                                                                                          August 17, 2022 @ 3:00 am
                                                                                                          Help for Helpers

                                                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                          August 15, 2022 @ 12:15 pm
                                                                                                          Wholebody Focusing Community Gathering – with Kevin McEvenue

                                                                                                          Connect with the worldwide WBF Community!

                                                                                                          August 13, 2022 @ 3:00 pm
                                                                                                          Saturday Listening Space

                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                          August 13, 2022 @ 7:00 pm
                                                                                                            Beginning Focusing Bits

                                                                                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                            August 11, 2022 @ 6:00 pm
                                                                                                            Late Night Art Club

                                                                                                            Express What's Inside

                                                                                                            August 10, 2022 @ 3:00 am
                                                                                                            Writing For Resilience

                                                                                                            Writing as a healing group process

                                                                                                            August 09, 2022 @ 7:01 pm
                                                                                                            Help for Helpers

                                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                            August 08, 2022 @ 12:15 pm
                                                                                                            Saturday Listening Space

                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                            August 06, 2022 @ 7:00 pm
                                                                                                              Beginning Focusing Bits

                                                                                                              Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                              August 04, 2022 @ 6:00 pm
                                                                                                              Late Night Art Club

                                                                                                              Express What's Inside

                                                                                                              August 03, 2022 @ 3:00 am
                                                                                                              Help for Helpers

                                                                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                              August 01, 2022 @ 12:15 pm
                                                                                                              Saturday Listening Space

                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                              July 30, 2022 @ 7:00 pm
                                                                                                                Beginning Focusing Bits

                                                                                                                Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                July 28, 2022 @ 6:00 pm
                                                                                                                Late Night Art Club

                                                                                                                Express What's Inside

                                                                                                                July 27, 2022 @ 3:00 am
                                                                                                                Writing For Resilience

                                                                                                                Writing as a healing group process

                                                                                                                July 26, 2022 @ 7:01 pm
                                                                                                                Help for Helpers

                                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                July 25, 2022 @ 12:15 pm
                                                                                                                Saturday Listening Space

                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                July 23, 2022 @ 7:00 pm
                                                                                                                  Beginning Focusing Bits

                                                                                                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                  July 21, 2022 @ 6:00 pm
                                                                                                                  Art Club

                                                                                                                  Express What's Inside

                                                                                                                  July 21, 2022 @ 10:30 pm
                                                                                                                  Late Night Art Club

                                                                                                                  Express What's Inside

                                                                                                                  July 20, 2022 @ 3:00 am
                                                                                                                  Help for Helpers

                                                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                  July 18, 2022 @ 12:15 pm
                                                                                                                  Going Gently

                                                                                                                  Exploring the richness of living towards the end

                                                                                                                  July 16, 2022 @ 3:00 pm
                                                                                                                  Saturday Listening Space

                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                  July 16, 2022 @ 7:00 pm
                                                                                                                    Beginning Focusing Bits

                                                                                                                    Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                    July 14, 2022 @ 6:00 pm
                                                                                                                    Art Club

                                                                                                                    Express What's Inside

                                                                                                                    July 14, 2022 @ 10:30 pm
                                                                                                                    Late Night Art Club

                                                                                                                    Express What's Inside

                                                                                                                    July 13, 2022 @ 3:00 am
                                                                                                                    Writing For Resilience

                                                                                                                    Writing as a healing group process

                                                                                                                    July 12, 2022 @ 7:01 pm
                                                                                                                    Help for Helpers

                                                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                    July 11, 2022 @ 12:15 pm
                                                                                                                    Wholebody Focusing Community Gathering: an invitation to …

                                                                                                                    Connect with the worldwide WBF Community!

                                                                                                                    July 09, 2022 @ 3:00 pm
                                                                                                                    Saturday Listening Space

                                                                                                                    A listening space: this is an online drop-in support group.

                                                                                                                    July 09, 2022 @ 7:00 pm
                                                                                                                      Beginning Focusing Bits

                                                                                                                      Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                      July 07, 2022 @ 6:00 pm
                                                                                                                      *cancelled for today* Art Club

                                                                                                                      Express What's Inside

                                                                                                                      July 07, 2022 @ 10:30 pm
                                                                                                                      Late Night Art Club

                                                                                                                      Express What's Inside

                                                                                                                      July 06, 2022 @ 3:00 am
                                                                                                                      Help for Helpers

                                                                                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                      July 04, 2022 @ 12:15 pm
                                                                                                                      Saturday Listening Space

                                                                                                                      A listening space: this is an online drop-in support group.

                                                                                                                      July 02, 2022 @ 7:00 pm
                                                                                                                        Beginning Focusing Bits

                                                                                                                        Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                        June 30, 2022 @ 6:00 pm
                                                                                                                        Art Club

                                                                                                                        Express What's Inside

                                                                                                                        June 30, 2022 @ 10:30 pm
                                                                                                                        Late Night Art Club

                                                                                                                        Express What's Inside

                                                                                                                        June 29, 2022 @ 3:00 am
                                                                                                                        Writing For Resilience

                                                                                                                        Writing as a healing group process

                                                                                                                        June 28, 2022 @ 7:01 pm
                                                                                                                        Help for Helpers

                                                                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                        June 27, 2022 @ 12:15 pm
                                                                                                                        Saturday Listening Space

                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                        June 25, 2022 @ 7:00 pm
                                                                                                                          Canceled: Beginning Focusing Bits

                                                                                                                          Check back for next week's program

                                                                                                                          June 23, 2022 @ 6:00 pm
                                                                                                                          Art Club

                                                                                                                          Express What's Inside

                                                                                                                          June 23, 2022 @ 10:30 pm
                                                                                                                          Late Night Art Club

                                                                                                                          Express What's Inside

                                                                                                                          June 22, 2022 @ 3:00 am
                                                                                                                          Help for Helpers

                                                                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                          June 20, 2022 @ 12:15 pm
                                                                                                                          Going Gently

                                                                                                                          Exploring the richness of living towards the end

                                                                                                                          June 18, 2022 @ 3:00 pm
                                                                                                                          Saturday Listening Space

                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                          June 18, 2022 @ 7:00 pm
                                                                                                                            Beginning Focusing Bits

                                                                                                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                            June 16, 2022 @ 6:00 pm
                                                                                                                            Late Night Art Club

                                                                                                                            Express What's Inside

                                                                                                                            June 15, 2022 @ 3:00 am
                                                                                                                            Writing For Resilience

                                                                                                                            Writing as a healing group process

                                                                                                                            June 14, 2022 @ 7:01 pm
                                                                                                                            Help for Helpers

                                                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                            June 13, 2022 @ 12:15 pm
                                                                                                                            Wholebody Focusing Community Gathering

                                                                                                                            Connect with the worldwide WBF Community!

                                                                                                                            June 11, 2022 @ 3:00 pm
                                                                                                                            Saturday Listening Space

                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                            June 11, 2022 @ 7:00 pm
                                                                                                                              Beginning Focusing Bits

                                                                                                                              Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                              June 09, 2022 @ 6:00 pm
                                                                                                                              Art Club

                                                                                                                              Express What's Inside

                                                                                                                              June 09, 2022 @ 10:30 pm
                                                                                                                              Late Night Art Club

                                                                                                                              Express What's Inside

                                                                                                                              June 08, 2022 @ 3:00 am
                                                                                                                              Help for Helpers

                                                                                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                              June 06, 2022 @ 12:15 pm
                                                                                                                              Saturday Listening Space

                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                              June 04, 2022 @ 7:00 pm
                                                                                                                                Beginning Focusing Bits

                                                                                                                                Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                June 02, 2022 @ 6:00 pm
                                                                                                                                Art Club

                                                                                                                                Express What's Inside

                                                                                                                                June 02, 2022 @ 10:30 pm
                                                                                                                                Late Night Art Club

                                                                                                                                Express What's Inside

                                                                                                                                June 01, 2022 @ 3:00 am
                                                                                                                                Help for Helpers: Sharing stories of Gene Gendlin

                                                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                May 30, 2022 @ 12:15 pm
                                                                                                                                Saturday Listening Space

                                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                                May 28, 2022 @ 7:00 pm
                                                                                                                                  Beginning Focusing Bits

                                                                                                                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                  May 26, 2022 @ 6:00 pm
                                                                                                                                  Art Club

                                                                                                                                  Express What's Inside

                                                                                                                                  May 26, 2022 @ 10:30 pm
                                                                                                                                  Late Night Art Club

                                                                                                                                  Express What's Inside

                                                                                                                                  May 25, 2022 @ 3:00 am
                                                                                                                                  Writing For Resilience

                                                                                                                                  Writing as a healing group process

                                                                                                                                  May 24, 2022 @ 7:01 pm
                                                                                                                                  Help for Helpers

                                                                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                  May 23, 2022 @ 12:15 pm
                                                                                                                                  Going Gently

                                                                                                                                  Exploring the richness of living towards the end

                                                                                                                                  May 21, 2022 @ 3:00 pm
                                                                                                                                  Saturday Listening Space

                                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                                  May 21, 2022 @ 7:00 pm
                                                                                                                                    Beginning Focusing Bits

                                                                                                                                    Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                    May 19, 2022 @ 6:00 pm
                                                                                                                                    Art Club

                                                                                                                                    Express What's Inside

                                                                                                                                    May 19, 2022 @ 10:30 pm
                                                                                                                                    Late Night Art Club

                                                                                                                                    Express What's Inside

                                                                                                                                    May 18, 2022 @ 3:00 am
                                                                                                                                    Help for Helpers

                                                                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                    May 16, 2022 @ 12:15 pm
                                                                                                                                    Wholebody Focusing Community Gathering: Practicing Joyful Hellos

                                                                                                                                    Connect with the worldwide WBF Community!

                                                                                                                                    May 14, 2022 @ 3:00 pm
                                                                                                                                    Saturday Listening Space

                                                                                                                                    A listening space: this is an online drop-in support group.

                                                                                                                                    May 14, 2022 @ 7:00 pm
                                                                                                                                      Beginning Focusing Bits

                                                                                                                                      Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                      May 12, 2022 @ 6:00 pm
                                                                                                                                      Art Club

                                                                                                                                      Express What's Inside

                                                                                                                                      May 12, 2022 @ 10:30 pm
                                                                                                                                      Late Night Art Club

                                                                                                                                      Express What's Inside

                                                                                                                                      May 11, 2022 @ 3:00 am
                                                                                                                                      Writing For Resilience

                                                                                                                                      Writing as a healing group process

                                                                                                                                      May 10, 2022 @ 7:01 pm
                                                                                                                                      Help for Helpers

                                                                                                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                      May 09, 2022 @ 12:15 pm
                                                                                                                                      Saturday Listening Space

                                                                                                                                      A listening space: this is an online drop-in support group.

                                                                                                                                      May 07, 2022 @ 7:00 pm
                                                                                                                                        Beginning Focusing Bits

                                                                                                                                        Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                        May 05, 2022 @ 6:00 pm
                                                                                                                                        Art Club

                                                                                                                                        Express What's Inside

                                                                                                                                        May 05, 2022 @ 10:30 pm
                                                                                                                                        Late Night Art Club

                                                                                                                                        Express What's Inside

                                                                                                                                        May 04, 2022 @ 3:00 am
                                                                                                                                        Help for Helpers

                                                                                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                        May 02, 2022 @ 12:15 pm
                                                                                                                                        Saturday Listening Space

                                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                                        April 30, 2022 @ 7:00 pm
                                                                                                                                          Beginning Focusing Bits

                                                                                                                                          Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                          April 28, 2022 @ 4:00 pm
                                                                                                                                          Art Club

                                                                                                                                          Express What's Inside

                                                                                                                                          April 28, 2022 @ 10:30 pm
                                                                                                                                          Late Night Art Club

                                                                                                                                          Express What's Inside

                                                                                                                                          April 27, 2022 @ 3:00 am
                                                                                                                                          Writing For Resilience

                                                                                                                                          Writing as a healing group process

                                                                                                                                          April 26, 2022 @ 7:01 pm
                                                                                                                                          Help for Helpers: Wisdom as a Practice, East and West

                                                                                                                                          April 25, 2022 @ 12:15 pm
                                                                                                                                          Saturday Listening Space

                                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                                          April 23, 2022 @ 7:00 pm
                                                                                                                                            Beginning Focusing Bits

                                                                                                                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                            April 21, 2022 @ 4:00 pm
                                                                                                                                            Art Club

                                                                                                                                            Express What's Inside

                                                                                                                                            April 21, 2022 @ 10:30 pm
                                                                                                                                            Late Night Art Club

                                                                                                                                            Express What's Inside

                                                                                                                                            April 20, 2022 @ 3:00 am
                                                                                                                                            Help for Helpers

                                                                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                            April 18, 2022 @ 12:15 pm
                                                                                                                                            Going Gently

                                                                                                                                            Exploring the richness of living towards the end

                                                                                                                                            April 16, 2022 @ 3:00 pm
                                                                                                                                            Saturday Listening Space

                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                            April 16, 2022 @ 7:00 pm
                                                                                                                                              Beginning Focusing Bits

                                                                                                                                              Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                              April 14, 2022 @ 4:00 pm
                                                                                                                                              Art Club

                                                                                                                                              Express What's Inside

                                                                                                                                              April 14, 2022 @ 10:30 pm
                                                                                                                                              Late Night Art Club

                                                                                                                                              Express What's Inside

                                                                                                                                              April 13, 2022 @ 3:00 am
                                                                                                                                              Help for Helpers: Sharing an active pause – a crossing of mindful interaction with meditation.

                                                                                                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                              April 11, 2022 @ 12:15 pm
                                                                                                                                              Wholebody Focusing Community Gathering: Right Here, Right Now – Receiving the Bodily Felt Sense of Goodness

                                                                                                                                              Connect with the worldwide WBF Community!

                                                                                                                                              April 09, 2022 @ 3:00 pm
                                                                                                                                              Saturday Listening Space

                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                              April 09, 2022 @ 7:00 pm
                                                                                                                                                Beginning Focusing Bits

                                                                                                                                                Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                April 07, 2022 @ 5:00 pm
                                                                                                                                                Art Club

                                                                                                                                                Express What's Inside

                                                                                                                                                April 06, 2022 @ 10:30 pm
                                                                                                                                                Late Night Art Club

                                                                                                                                                Express What's Inside

                                                                                                                                                April 04, 2022 @ 3:00 am
                                                                                                                                                Help for Helpers: How to be a diverse community rather than a point of view

                                                                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                April 04, 2022 @ 12:15 pm
                                                                                                                                                Saturday Listening Space

                                                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                                                April 02, 2022 @ 7:00 pm
                                                                                                                                                Late Night Art Club

                                                                                                                                                Express What's Inside

                                                                                                                                                March 31, 2022 @ 3:00 am
                                                                                                                                                  Beginning Focusing Bits

                                                                                                                                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                  March 31, 2022 @ 5:00 pm
                                                                                                                                                  Help for Helpers

                                                                                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                  March 28, 2022 @ 12:15 pm
                                                                                                                                                  Saturday Listening Space

                                                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                                                  March 26, 2022 @ 7:00 pm
                                                                                                                                                  Art Club

                                                                                                                                                  Express What's Inside

                                                                                                                                                  March 24, 2022 @ 12:30 am
                                                                                                                                                    Beginning Focusing Bits

                                                                                                                                                    Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                    March 24, 2022 @ 5:00 pm
                                                                                                                                                    Writing For Resilience

                                                                                                                                                    Writing as a healing group process

                                                                                                                                                    March 22, 2022 @ 7:01 pm
                                                                                                                                                    Help for Helpers

                                                                                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                    March 21, 2022 @ 12:15 pm
                                                                                                                                                    Going Gently

                                                                                                                                                    Exploring the richness of living towards the end

                                                                                                                                                    March 19, 2022 @ 3:00 pm
                                                                                                                                                    Saturday Listening Space

                                                                                                                                                    A listening space: this is an online drop-in support group.

                                                                                                                                                    March 19, 2022 @ 7:00 pm
                                                                                                                                                      Beginning Focusing Bits

                                                                                                                                                      Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                      March 17, 2022 @ 5:00 pm
                                                                                                                                                      Creative Focusing

                                                                                                                                                      Express What's Inside

                                                                                                                                                      March 16, 2022 @ 10:30 pm
                                                                                                                                                      Help for Helpers

                                                                                                                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                      March 14, 2022 @ 12:15 pm
                                                                                                                                                      Wholebody Focusing Community Gathering

                                                                                                                                                      Connecting to Our Ancestral Past and Co-creating Our Future

                                                                                                                                                      March 12, 2022 @ 4:00 pm
                                                                                                                                                      Saturday Listening Space

                                                                                                                                                      A listening space: this is an online drop-in support group.

                                                                                                                                                      March 12, 2022 @ 8:00 pm
                                                                                                                                                      Art Club

                                                                                                                                                      Express What's Inside

                                                                                                                                                      March 10, 2022 @ 1:30 am
                                                                                                                                                        Beginning Focusing Bits

                                                                                                                                                        Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                        March 10, 2022 @ 6:00 pm
                                                                                                                                                        Writing For Resilience

                                                                                                                                                        Writing as a healing group process

                                                                                                                                                        March 08, 2022 @ 8:01 pm
                                                                                                                                                        Help for Helpers: FOCUSING WINDOWS TO OUR WORLD

                                                                                                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                        March 07, 2022 @ 1:15 pm
                                                                                                                                                        Saturday Listening Space

                                                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                                                        March 05, 2022 @ 8:00 pm
                                                                                                                                                          Beginning Focusing Bits

                                                                                                                                                          Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                          March 03, 2022 @ 6:00 pm
                                                                                                                                                          Creative Focusing

                                                                                                                                                          Express What's Inside

                                                                                                                                                          March 02, 2022 @ 11:30 pm
                                                                                                                                                          Help for Helpers

                                                                                                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                          February 28, 2022 @ 1:15 pm
                                                                                                                                                          Saturday Listening Space

                                                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                                                          February 26, 2022 @ 8:00 pm
                                                                                                                                                          Art Club

                                                                                                                                                          Express What's Inside

                                                                                                                                                          February 24, 2022 @ 1:30 am
                                                                                                                                                            Beginning Focusing Bits

                                                                                                                                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                            February 24, 2022 @ 6:00 pm
                                                                                                                                                            Writing For Resilience

                                                                                                                                                            Writing as a healing group process

                                                                                                                                                            February 22, 2022 @ 8:01 pm
                                                                                                                                                            Help for Helpers

                                                                                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                            February 21, 2022 @ 1:15 pm
                                                                                                                                                            Going Gently

                                                                                                                                                            Exploring the richness of living towards the end

                                                                                                                                                            February 19, 2022 @ 4:00 pm
                                                                                                                                                            Saturday Listening Space

                                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                                            February 19, 2022 @ 8:00 pm
                                                                                                                                                              Beginning Focusing Bits

                                                                                                                                                              Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                              February 17, 2022 @ 6:00 pm
                                                                                                                                                              Creative Expression through Focusing

                                                                                                                                                              Express What's Inside

                                                                                                                                                              February 16, 2022 @ 11:30 pm
                                                                                                                                                              Help for Helpers

                                                                                                                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                              February 14, 2022 @ 1:15 pm
                                                                                                                                                              Wholebody Focusing Community Gathering

                                                                                                                                                              Connect with the worldwide WBF Community!

                                                                                                                                                              February 12, 2022 @ 4:00 pm
                                                                                                                                                              Saturday Listening Space

                                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                                              February 12, 2022 @ 8:00 pm
                                                                                                                                                              Year Compass Open Forum

                                                                                                                                                              A time to reflect and prepare for 2022

                                                                                                                                                              February 11, 2022 @ 12:00 am
                                                                                                                                                              Art Club

                                                                                                                                                              Express What's Inside

                                                                                                                                                              February 10, 2022 @ 1:30 am
                                                                                                                                                                Beginning Focusing Bits

                                                                                                                                                                Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                February 10, 2022 @ 6:00 pm
                                                                                                                                                                Writing For Resilience

                                                                                                                                                                Writing as a healing group process

                                                                                                                                                                February 08, 2022 @ 8:01 pm
                                                                                                                                                                Help for Helpers

                                                                                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                February 07, 2022 @ 1:15 pm
                                                                                                                                                                Saturday Listening Space

                                                                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                                                                February 05, 2022 @ 8:00 pm
                                                                                                                                                                Year Compass

                                                                                                                                                                A time to reflect and prepare for the new year

                                                                                                                                                                February 04, 2022 @ 12:00 am
                                                                                                                                                                  Beginning Focusing Bits

                                                                                                                                                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                  February 03, 2022 @ 6:00 pm
                                                                                                                                                                  Creative Expression through Focusing

                                                                                                                                                                  Express What's Inside

                                                                                                                                                                  February 02, 2022 @ 11:30 pm
                                                                                                                                                                  Help for Helpers

                                                                                                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                  January 31, 2022 @ 1:15 pm
                                                                                                                                                                  Saturday Listening Space

                                                                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                                                                  January 29, 2022 @ 8:00 pm
                                                                                                                                                                  Year Compass

                                                                                                                                                                  A time to reflect and prepare for the new year

                                                                                                                                                                  January 28, 2022 @ 12:00 am
                                                                                                                                                                  Art Club

                                                                                                                                                                  Express What's Inside

                                                                                                                                                                  January 27, 2022 @ 1:30 am
                                                                                                                                                                    Beginning Focusing Bits

                                                                                                                                                                    Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                    January 27, 2022 @ 6:00 pm
                                                                                                                                                                    Writing For Resilience

                                                                                                                                                                    Writing as a healing group process

                                                                                                                                                                    January 25, 2022 @ 8:01 pm
                                                                                                                                                                    Help for Helpers

                                                                                                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                    January 24, 2022 @ 1:15 pm
                                                                                                                                                                    Saturday Listening Space

                                                                                                                                                                    A listening space: this is an online drop-in support group.

                                                                                                                                                                    January 22, 2022 @ 8:00 pm
                                                                                                                                                                    Year Compass

                                                                                                                                                                    A time to reflect and prepare for the new year

                                                                                                                                                                    January 21, 2022 @ 12:00 am
                                                                                                                                                                    Art Club

                                                                                                                                                                    Express What's Inside

                                                                                                                                                                    January 20, 2022 @ 1:30 am
                                                                                                                                                                      Beginning Focusing Bits

                                                                                                                                                                      Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                      January 20, 2022 @ 6:00 pm
                                                                                                                                                                      Help for Helpers: Connecting with Dr. King’s Dream in today’s time

                                                                                                                                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                      January 17, 2022 @ 1:15 pm
                                                                                                                                                                      Focus with Sprout Space ❁

                                                                                                                                                                      Practice Focusing in pairs or groups!

                                                                                                                                                                      January 16, 2022 @ 11:01 pm
                                                                                                                                                                      Going Gently

                                                                                                                                                                      Exploring the richness of living towards the end

                                                                                                                                                                      January 15, 2022 @ 4:00 pm
                                                                                                                                                                      Saturday Listening Space

                                                                                                                                                                      A listening space: this is an online drop-in support group.

                                                                                                                                                                      January 15, 2022 @ 8:00 pm
                                                                                                                                                                      Year Compass

                                                                                                                                                                      A time to reflect and prepare for the new year

                                                                                                                                                                      January 13, 2022 @ 12:00 am
                                                                                                                                                                      Art Club

                                                                                                                                                                      Express What's Inside

                                                                                                                                                                      January 13, 2022 @ 1:30 am
                                                                                                                                                                        Beginning Focusing Bits

                                                                                                                                                                        Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                        January 13, 2022 @ 6:00 pm
                                                                                                                                                                        Writing For Resilience

                                                                                                                                                                        Writing as a healing group process

                                                                                                                                                                        January 11, 2022 @ 8:01 pm
                                                                                                                                                                        Help for Helpers

                                                                                                                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                        January 10, 2022 @ 1:15 pm
                                                                                                                                                                        Year Compass

                                                                                                                                                                        A time to reflect and prepare for the new year

                                                                                                                                                                        January 09, 2022 @ 12:00 am
                                                                                                                                                                        Focus with Sprout Space ❁

                                                                                                                                                                        Practice Focusing in pairs or groups!

                                                                                                                                                                        January 09, 2022 @ 11:01 pm
                                                                                                                                                                        Wholebody Focusing Community Gathering

                                                                                                                                                                        Connect with the worldwide WBF Community!

                                                                                                                                                                        January 08, 2022 @ 4:00 pm
                                                                                                                                                                        Saturday Listening Space

                                                                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                                                                        January 08, 2022 @ 8:00 pm
                                                                                                                                                                        Art Club

                                                                                                                                                                        Express What's Inside

                                                                                                                                                                        January 06, 2022 @ 1:30 am
                                                                                                                                                                        Help for Helpers

                                                                                                                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                        January 03, 2022 @ 1:15 pm
                                                                                                                                                                        Saturday Listening Space

                                                                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                                                                        January 01, 2022 @ 8:00 pm
                                                                                                                                                                          Stretching for Winter

                                                                                                                                                                          Stretch your body this winter with slow and gentle movements from yoga practice. 

                                                                                                                                                                          December 31, 2021 @ 6:00 pm
                                                                                                                                                                          Art Club

                                                                                                                                                                          Express What's Inside

                                                                                                                                                                          December 30, 2021 @ 1:30 am
                                                                                                                                                                          Writing For Resilience

                                                                                                                                                                          Writing as a healing group process

                                                                                                                                                                          December 28, 2021 @ 8:01 pm
                                                                                                                                                                          Celebration of Gene Gendlin’s Birthday!

                                                                                                                                                                          This year come and gather to cherish his vibrant living presence, in an online gathering.

                                                                                                                                                                          December 27, 2021 @ 4:00 pm
                                                                                                                                                                          Focus with Sprout Space ❁

                                                                                                                                                                          Practice Focusing in pairs or groups!

                                                                                                                                                                          December 26, 2021 @ 11:01 pm
                                                                                                                                                                          Art Club

                                                                                                                                                                          Express What's Inside

                                                                                                                                                                          December 23, 2021 @ 1:30 am
                                                                                                                                                                          Stories of Robbed Childhood: The Kids of Brighter Tomorrow

                                                                                                                                                                          Focusing Initiatives is helping child laborers in Pakistan

                                                                                                                                                                          December 20, 2021 @ 1:15 pm
                                                                                                                                                                          Focus with Sprout Space ❁

                                                                                                                                                                          Practice Focusing in pairs or groups!

                                                                                                                                                                          December 19, 2021 @ 11:01 pm
                                                                                                                                                                          Going Gently

                                                                                                                                                                          Exploring the richness of living towards the end

                                                                                                                                                                          December 18, 2021 @ 4:00 pm
                                                                                                                                                                          Saturday Listening Space

                                                                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                                                                          December 18, 2021 @ 8:00 pm
                                                                                                                                                                          Art Club

                                                                                                                                                                          Express What's Inside

                                                                                                                                                                          December 16, 2021 @ 1:30 am
                                                                                                                                                                          A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                                                                          Exploring what works for communities and for groups

                                                                                                                                                                          December 14, 2021 @ 3:01 pm
                                                                                                                                                                          Writing For Resilience

                                                                                                                                                                          Writing as a healing group process

                                                                                                                                                                          December 14, 2021 @ 8:01 pm
                                                                                                                                                                          Help for Helpers

                                                                                                                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                          December 13, 2021 @ 1:15 pm
                                                                                                                                                                          Wholebody Focusing Community Gathering

                                                                                                                                                                          Your living body knows it is not separate from all the rest of life even when a thought says otherwise. 

                                                                                                                                                                          December 11, 2021 @ 4:00 pm
                                                                                                                                                                          Saturday Listening Space

                                                                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                                                                          December 11, 2021 @ 8:00 pm
                                                                                                                                                                          Art Club

                                                                                                                                                                          Express What's Inside

                                                                                                                                                                          December 09, 2021 @ 1:30 am
                                                                                                                                                                          Help for Helpers

                                                                                                                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                          December 06, 2021 @ 1:15 pm
                                                                                                                                                                          Focus with Sprout Space ❁

                                                                                                                                                                          Practice Focusing in pairs or groups!

                                                                                                                                                                          December 05, 2021 @ 11:01 pm
                                                                                                                                                                          Saturday Listening Space

                                                                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                                                                          December 04, 2021 @ 8:00 pm
                                                                                                                                                                          Art Club

                                                                                                                                                                          Express What's Inside

                                                                                                                                                                          December 02, 2021 @ 1:30 am
                                                                                                                                                                            Beginning Focusing Bits

                                                                                                                                                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                            December 02, 2021 @ 6:00 pm
                                                                                                                                                                            Help for Helpers

                                                                                                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                            November 29, 2021 @ 1:15 pm
                                                                                                                                                                            Saturday Listening Space

                                                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                                                            November 27, 2021 @ 8:00 pm
                                                                                                                                                                            Art Club

                                                                                                                                                                            Express What's Inside

                                                                                                                                                                            November 25, 2021 @ 12:00 am
                                                                                                                                                                            Writing For Resilience

                                                                                                                                                                            Writing as a healing group process

                                                                                                                                                                            November 23, 2021 @ 8:01 pm
                                                                                                                                                                            Help for Helpers

                                                                                                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                            November 22, 2021 @ 1:15 pm
                                                                                                                                                                            Not Knowing

                                                                                                                                                                            An opportunity to ingest and digest the fundamentals of Focusing from Ann Weiser Cornell's book, 'The Power of Focusing'.

                                                                                                                                                                            November 21, 2021 @ 8:00 pm
                                                                                                                                                                            Focus with Sprout Space ❁

                                                                                                                                                                            Practice Focusing in pairs or groups!

                                                                                                                                                                            November 21, 2021 @ 9:01 pm
                                                                                                                                                                            Going Gently

                                                                                                                                                                            Exploring the richness of living towards the end

                                                                                                                                                                            November 20, 2021 @ 4:00 pm
                                                                                                                                                                            Saturday Listening Space

                                                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                                                            November 20, 2021 @ 8:00 pm
                                                                                                                                                                            Art Club

                                                                                                                                                                            Express What's Inside

                                                                                                                                                                            November 18, 2021 @ 12:00 am
                                                                                                                                                                              Beginning Focusing Bits

                                                                                                                                                                              Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                              November 18, 2021 @ 6:00 pm
                                                                                                                                                                              Help for Helpers: Body as environment: some glimpses into basic Process Model concepts

                                                                                                                                                                              November 15, 2021 @ 1:15 pm
                                                                                                                                                                              Not Knowing

                                                                                                                                                                              An opportunity to ingest and digest the fundamentals of Focusing from Ann Weiser Cornell's book, 'The Power of Focusing'.

                                                                                                                                                                              November 14, 2021 @ 8:00 pm
                                                                                                                                                                              Focus with Sprout Space ❁

                                                                                                                                                                              Practice Focusing in pairs or groups!

                                                                                                                                                                              November 14, 2021 @ 9:01 pm
                                                                                                                                                                              Wholebody Focusing Community Gathering

                                                                                                                                                                              Connect with the worldwide WBF Community!

                                                                                                                                                                              November 13, 2021 @ 4:00 pm
                                                                                                                                                                              Saturday Listening Space

                                                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                                                              November 13, 2021 @ 8:00 pm
                                                                                                                                                                              Art Club

                                                                                                                                                                              Express What's Inside

                                                                                                                                                                              November 11, 2021 @ 12:00 am
                                                                                                                                                                                Beginning Focusing Bits

                                                                                                                                                                                Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                November 11, 2021 @ 6:00 pm
                                                                                                                                                                                A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                                                                                Exploring what works for communities and for groups

                                                                                                                                                                                November 09, 2021 @ 3:01 pm
                                                                                                                                                                                Writing For Resilience

                                                                                                                                                                                Writing as a healing group process

                                                                                                                                                                                November 09, 2021 @ 8:01 pm
                                                                                                                                                                                Help for Helpers

                                                                                                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                November 08, 2021 @ 1:15 pm
                                                                                                                                                                                Not Knowing

                                                                                                                                                                                An opportunity to ingest and digest the fundamentals of Focusing from Ann Weiser Cornell's book, 'The Power of Focusing'.

                                                                                                                                                                                November 07, 2021 @ 8:00 pm
                                                                                                                                                                                Focus with Sprout Space ❁

                                                                                                                                                                                Practice Focusing in pairs or groups!

                                                                                                                                                                                November 07, 2021 @ 9:01 pm
                                                                                                                                                                                Saturday Listening Space

                                                                                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                                                                                November 06, 2021 @ 7:00 pm
                                                                                                                                                                                  Beginning Focusing Bits

                                                                                                                                                                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                  November 04, 2021 @ 5:00 pm
                                                                                                                                                                                  Art Club

                                                                                                                                                                                  Express What's Inside

                                                                                                                                                                                  November 03, 2021 @ 11:00 pm
                                                                                                                                                                                  Help for Helpers

                                                                                                                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                  November 01, 2021 @ 12:15 pm
                                                                                                                                                                                  Saturday Listening Space

                                                                                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                                                                                  October 30, 2021 @ 7:00 pm
                                                                                                                                                                                    Beginning Focusing Bits

                                                                                                                                                                                    Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                    October 28, 2021 @ 5:00 pm
                                                                                                                                                                                    Sitting with Anna

                                                                                                                                                                                    Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                    October 27, 2021 @ 10:30 pm
                                                                                                                                                                                    A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                    October 26, 2021 @ 4:15 pm
                                                                                                                                                                                    Writing For Resilience

                                                                                                                                                                                    Writing as a healing group process

                                                                                                                                                                                    October 26, 2021 @ 7:01 pm
                                                                                                                                                                                    Help for Helpers

                                                                                                                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                    October 25, 2021 @ 12:15 pm
                                                                                                                                                                                    Saturday Listening Space

                                                                                                                                                                                    A listening space: this is an online drop-in support group.

                                                                                                                                                                                    October 23, 2021 @ 7:00 pm
                                                                                                                                                                                      Beginning Focusing Bits

                                                                                                                                                                                      Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                      October 21, 2021 @ 5:00 pm
                                                                                                                                                                                      Sitting with Anna

                                                                                                                                                                                      Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                      October 20, 2021 @ 10:30 pm
                                                                                                                                                                                      A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                      October 19, 2021 @ 4:15 pm
                                                                                                                                                                                      Help for Helpers

                                                                                                                                                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                      October 18, 2021 @ 12:15 pm
                                                                                                                                                                                        Awareness Through Movement® (Monday)

                                                                                                                                                                                        October 18, 2021 @ 6:00 pm
                                                                                                                                                                                        Sprout Space: Clubhouse

                                                                                                                                                                                        Art making and discussion - come hang out!

                                                                                                                                                                                        October 17, 2021 @ 9:10 pm
                                                                                                                                                                                        Saturday Listening Space

                                                                                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                                                                                        October 16, 2021 @ 7:00 pm
                                                                                                                                                                                          Beginning Focusing Bits

                                                                                                                                                                                          Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                          October 14, 2021 @ 5:00 pm
                                                                                                                                                                                            DARE TO DREAM: 5 Secrets Revealed to Discover YOUR DREAM CAREER!

                                                                                                                                                                                            October 14, 2021 @ 6:00 pm
                                                                                                                                                                                            Embodied Justice Workgroup

                                                                                                                                                                                            Exploring Ideas, Practices, and Projects for Personal & Political Co-Liberation

                                                                                                                                                                                            October 13, 2021 @ 4:00 pm
                                                                                                                                                                                            Sitting with Anna

                                                                                                                                                                                            Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                            October 13, 2021 @ 10:30 pm
                                                                                                                                                                                            A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                                                                                            Exploring what works for communities and for groups

                                                                                                                                                                                            October 12, 2021 @ 2:01 pm
                                                                                                                                                                                            A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                            October 12, 2021 @ 4:15 pm
                                                                                                                                                                                            Writing For Resilience

                                                                                                                                                                                            Writing as a healing group process

                                                                                                                                                                                            October 12, 2021 @ 7:01 pm
                                                                                                                                                                                            Help for Helpers

                                                                                                                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                            October 11, 2021 @ 12:15 pm
                                                                                                                                                                                            Sprout Space: Clubhouse

                                                                                                                                                                                            Art making and discussion - come hang out!

                                                                                                                                                                                            October 10, 2021 @ 9:10 pm
                                                                                                                                                                                            Wholebody Focusing Community Gathering: Home is Where the Heart is

                                                                                                                                                                                            Connect with the worldwide WBF Community!

                                                                                                                                                                                            October 09, 2021 @ 3:00 pm
                                                                                                                                                                                            Saturday Listening Space

                                                                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                                                                            October 09, 2021 @ 7:00 pm
                                                                                                                                                                                              Beginning Focusing Bits

                                                                                                                                                                                              Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                              October 07, 2021 @ 5:00 pm
                                                                                                                                                                                              Sitting with Anna

                                                                                                                                                                                              Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                              October 06, 2021 @ 10:30 pm
                                                                                                                                                                                              A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                              October 05, 2021 @ 5:00 pm
                                                                                                                                                                                              Help for Helpers

                                                                                                                                                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                              October 04, 2021 @ 12:15 pm
                                                                                                                                                                                              Sprout Space: Clubhouse

                                                                                                                                                                                              Art making and discussion - come hang out!

                                                                                                                                                                                              October 03, 2021 @ 9:10 pm
                                                                                                                                                                                              Saturday Listening Space

                                                                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                                                                              October 02, 2021 @ 7:00 pm
                                                                                                                                                                                                Beginning Focusing Bits

                                                                                                                                                                                                Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                September 30, 2021 @ 5:00 pm
                                                                                                                                                                                                Sitting with Anna

                                                                                                                                                                                                Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                September 29, 2021 @ 10:30 pm
                                                                                                                                                                                                Focusing FAQs

                                                                                                                                                                                                An informal discussion and exploration for anyone interested in community wellness

                                                                                                                                                                                                September 28, 2021 @ 2:00 pm
                                                                                                                                                                                                A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                September 28, 2021 @ 5:00 pm
                                                                                                                                                                                                Writing For Resilience

                                                                                                                                                                                                Writing as a healing group process

                                                                                                                                                                                                September 28, 2021 @ 7:01 pm
                                                                                                                                                                                                Help for Helpers

                                                                                                                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                September 27, 2021 @ 12:15 pm
                                                                                                                                                                                                Sprout Space: Clubhouse

                                                                                                                                                                                                Art making and discussion - come hang out!

                                                                                                                                                                                                September 26, 2021 @ 9:10 pm
                                                                                                                                                                                                Saturday Listening Space

                                                                                                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                                                                                                September 25, 2021 @ 7:00 pm
                                                                                                                                                                                                  Awareness Through Movement® (Fridays)

                                                                                                                                                                                                  Self Image ~ Body Image ~ Body Schema

                                                                                                                                                                                                  September 24, 2021 @ 5:00 pm
                                                                                                                                                                                                    Beginning Focusing Bits

                                                                                                                                                                                                    Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                    September 23, 2021 @ 5:00 pm
                                                                                                                                                                                                    Embodied Justice Workgroup

                                                                                                                                                                                                    Exploring Ideas, Practices, and Projects for Personal & Political Co-Liberation

                                                                                                                                                                                                    September 22, 2021 @ 4:00 pm
                                                                                                                                                                                                    Sitting with Anna

                                                                                                                                                                                                    Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                    September 22, 2021 @ 10:30 pm
                                                                                                                                                                                                    A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                    September 21, 2021 @ 5:00 pm
                                                                                                                                                                                                    Help for Helpers: Sensing the Creative Nature of Experience (please bring paper and pencil)

                                                                                                                                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                    September 20, 2021 @ 12:15 pm
                                                                                                                                                                                                    Sprout Space: Clubhouse

                                                                                                                                                                                                    Art making and discussion - come hang out!

                                                                                                                                                                                                    September 19, 2021 @ 9:10 pm
                                                                                                                                                                                                    Saturday Listening Space

                                                                                                                                                                                                    A listening space: this is an online drop-in support group.

                                                                                                                                                                                                    September 18, 2021 @ 7:00 pm
                                                                                                                                                                                                      Awareness Through Movement® (Fridays)

                                                                                                                                                                                                      Self Image ~ Body Image ~ Body Schema

                                                                                                                                                                                                      September 17, 2021 @ 5:00 pm
                                                                                                                                                                                                        Beginning Focusing Bits

                                                                                                                                                                                                        Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                        September 16, 2021 @ 5:00 pm
                                                                                                                                                                                                        Sitting with Anna

                                                                                                                                                                                                        Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                        September 15, 2021 @ 10:30 pm
                                                                                                                                                                                                        A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                                                                                                        Exploring what works for communities and for groups

                                                                                                                                                                                                        September 14, 2021 @ 2:01 pm
                                                                                                                                                                                                        A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                        September 14, 2021 @ 5:00 pm
                                                                                                                                                                                                        Writing For Resilience

                                                                                                                                                                                                        Writing as a healing group process

                                                                                                                                                                                                        September 14, 2021 @ 7:01 pm
                                                                                                                                                                                                        Help for Helpers

                                                                                                                                                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                        September 13, 2021 @ 12:15 pm
                                                                                                                                                                                                        Sprout Space: Clubhouse

                                                                                                                                                                                                        Art making and discussion - come hang out!

                                                                                                                                                                                                        September 12, 2021 @ 9:10 pm
                                                                                                                                                                                                        Wholebody Focusing Community Gathering: A heart holding place

                                                                                                                                                                                                        September 11, 2021 @ 3:00 pm
                                                                                                                                                                                                        Saturday Listening Space

                                                                                                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                                                                                                        September 11, 2021 @ 7:00 pm
                                                                                                                                                                                                          Beginning Focusing Bits

                                                                                                                                                                                                          Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                          September 09, 2021 @ 5:00 pm
                                                                                                                                                                                                          Embodied Justice Workgroup

                                                                                                                                                                                                          Exploring Ideas, Practices, and Projects for Personal & Political Co-Liberation

                                                                                                                                                                                                          September 08, 2021 @ 4:00 pm
                                                                                                                                                                                                          Sitting with Anna

                                                                                                                                                                                                          Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                          September 08, 2021 @ 10:30 pm
                                                                                                                                                                                                          Help for Helpers: Understanding and unlearning unwanted habits with Focusing and Mindfulness.

                                                                                                                                                                                                          September 06, 2021 @ 12:15 pm
                                                                                                                                                                                                          Sprout Space: Clubhouse

                                                                                                                                                                                                          Art making and discussion - come hang out!

                                                                                                                                                                                                          September 05, 2021 @ 9:10 pm
                                                                                                                                                                                                          Saturday Listening Space

                                                                                                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                                                                                                          September 04, 2021 @ 7:00 pm
                                                                                                                                                                                                            Beginning Focusing Bits

                                                                                                                                                                                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                            September 02, 2021 @ 5:00 pm
                                                                                                                                                                                                            Sitting with Anna

                                                                                                                                                                                                            Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                            September 01, 2021 @ 10:30 pm
                                                                                                                                                                                                            A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                            August 31, 2021 @ 3:00 pm
                                                                                                                                                                                                            Help for Helpers

                                                                                                                                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                            August 30, 2021 @ 12:15 pm
                                                                                                                                                                                                            Sprout Space: Clubhouse

                                                                                                                                                                                                            Art making and discussion - come hang out!

                                                                                                                                                                                                            August 29, 2021 @ 9:10 pm
                                                                                                                                                                                                            Saturday Listening Space

                                                                                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                                                                                            August 28, 2021 @ 7:00 pm
                                                                                                                                                                                                              Beginning Focusing Bits

                                                                                                                                                                                                              Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                              August 26, 2021 @ 5:00 pm
                                                                                                                                                                                                              Sitting with Anna

                                                                                                                                                                                                              Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                              August 25, 2021 @ 10:30 pm
                                                                                                                                                                                                              Focusing FAQs

                                                                                                                                                                                                              Sharing ways to bring Focusing into your life and to your community

                                                                                                                                                                                                              August 24, 2021 @ 2:00 pm
                                                                                                                                                                                                              A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                              August 24, 2021 @ 3:00 pm
                                                                                                                                                                                                              Writing For Resilience

                                                                                                                                                                                                              Writing as a healing group process

                                                                                                                                                                                                              August 24, 2021 @ 7:01 pm
                                                                                                                                                                                                              Help for Helpers

                                                                                                                                                                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                              August 23, 2021 @ 12:15 pm
                                                                                                                                                                                                              Sprout Space: Clubhouse

                                                                                                                                                                                                              Art making and discussion - come hang out!

                                                                                                                                                                                                              August 22, 2021 @ 9:10 pm
                                                                                                                                                                                                              Saturday Listening Space

                                                                                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                                                                                              August 21, 2021 @ 7:00 pm
                                                                                                                                                                                                                Whole-hearted Listening

                                                                                                                                                                                                                Experience the connection of an Empathy Circle!

                                                                                                                                                                                                                August 20, 2021 @ 6:01 pm
                                                                                                                                                                                                                  Beginning Focusing Bits

                                                                                                                                                                                                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                  August 19, 2021 @ 5:00 pm
                                                                                                                                                                                                                  Sitting with Anna

                                                                                                                                                                                                                  Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                                  August 18, 2021 @ 10:30 pm
                                                                                                                                                                                                                  A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                  August 17, 2021 @ 3:00 pm
                                                                                                                                                                                                                  Help for Helpers

                                                                                                                                                                                                                  The Power of Metaphors for Writing, for Life, for Community

                                                                                                                                                                                                                  August 16, 2021 @ 12:15 pm
                                                                                                                                                                                                                  Sprout Space: Clubhouse

                                                                                                                                                                                                                  Art making and discussion - come hang out!

                                                                                                                                                                                                                  August 15, 2021 @ 9:10 pm
                                                                                                                                                                                                                  Wholebody Focusing Community Gathering

                                                                                                                                                                                                                  Treating Trauma and Addiction with the Felt Sense Polyvagal Model: A Bottom up Approach

                                                                                                                                                                                                                  August 14, 2021 @ 3:00 pm
                                                                                                                                                                                                                  Saturday Listening Space

                                                                                                                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                  August 14, 2021 @ 7:00 pm
                                                                                                                                                                                                                    Beginning Focusing Bits

                                                                                                                                                                                                                    Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                    August 12, 2021 @ 5:00 pm
                                                                                                                                                                                                                    Sitting with Anna

                                                                                                                                                                                                                    Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                                    August 11, 2021 @ 10:30 pm
                                                                                                                                                                                                                    A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                                                                                                                    Exploring what works for communities and for groups

                                                                                                                                                                                                                    August 10, 2021 @ 2:01 pm
                                                                                                                                                                                                                    A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                    August 10, 2021 @ 3:00 pm
                                                                                                                                                                                                                    Writing For Resilience

                                                                                                                                                                                                                    Writing as a healing group process

                                                                                                                                                                                                                    August 10, 2021 @ 7:01 pm
                                                                                                                                                                                                                    Help for Helpers

                                                                                                                                                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                    August 09, 2021 @ 12:15 pm
                                                                                                                                                                                                                    Sprout Space: Clubhouse

                                                                                                                                                                                                                    Art making and discussion - come hang out!

                                                                                                                                                                                                                    August 08, 2021 @ 9:10 pm
                                                                                                                                                                                                                    Saturday Listening Space

                                                                                                                                                                                                                    A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                    August 07, 2021 @ 7:00 pm
                                                                                                                                                                                                                      Whole-hearted Listening

                                                                                                                                                                                                                      Experience the connection of an Empathy Circle!

                                                                                                                                                                                                                      August 06, 2021 @ 6:01 pm
                                                                                                                                                                                                                        Beginning Focusing Bits

                                                                                                                                                                                                                        Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                        August 05, 2021 @ 5:00 pm
                                                                                                                                                                                                                        Sitting with Anna

                                                                                                                                                                                                                        Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                                        August 04, 2021 @ 10:30 pm
                                                                                                                                                                                                                        A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                        August 03, 2021 @ 3:00 pm
                                                                                                                                                                                                                        Help for Helpers: Writing from Experience – Discovering Stories from Your Life

                                                                                                                                                                                                                        Writing and Focusing are both creative processes

                                                                                                                                                                                                                        August 02, 2021 @ 12:15 pm
                                                                                                                                                                                                                          Awareness Through Movement®

                                                                                                                                                                                                                          Theme: Self Image (Moshé Feldenkrais) ~ Body Image ~ Body Schema ~ PolyVagal Theory

                                                                                                                                                                                                                          August 01, 2021 @ 4:00 am
                                                                                                                                                                                                                          Sprout Space: Clubhouse

                                                                                                                                                                                                                          Art making and discussion - come hang out!

                                                                                                                                                                                                                          August 01, 2021 @ 9:10 pm
                                                                                                                                                                                                                          Saturday Listening Space

                                                                                                                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                          July 31, 2021 @ 7:00 pm
                                                                                                                                                                                                                            Beginning Focusing Bits

                                                                                                                                                                                                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                            July 29, 2021 @ 5:00 pm
                                                                                                                                                                                                                            Sitting with Anna

                                                                                                                                                                                                                            Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                                            July 28, 2021 @ 10:30 pm
                                                                                                                                                                                                                            Focusing FAQs

                                                                                                                                                                                                                            Sharing ways to bring Focusing into your life and to your community

                                                                                                                                                                                                                            July 27, 2021 @ 2:00 pm
                                                                                                                                                                                                                            Writing For Resilience

                                                                                                                                                                                                                            Writing as a healing group process

                                                                                                                                                                                                                            July 27, 2021 @ 7:01 pm
                                                                                                                                                                                                                            Help for Helpers

                                                                                                                                                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                            July 26, 2021 @ 12:15 pm
                                                                                                                                                                                                                            Sprout Space: Clubhouse

                                                                                                                                                                                                                            Art making and discussion - come hang out!

                                                                                                                                                                                                                            July 25, 2021 @ 9:10 pm
                                                                                                                                                                                                                            Saturday Listening Space

                                                                                                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                            July 24, 2021 @ 7:00 pm
                                                                                                                                                                                                                              Beginning Focusing Bits

                                                                                                                                                                                                                              Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                              July 22, 2021 @ 5:00 pm
                                                                                                                                                                                                                              Sitting with Anna

                                                                                                                                                                                                                              Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                                              July 21, 2021 @ 10:30 pm
                                                                                                                                                                                                                              Help for Helpers

                                                                                                                                                                                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                              July 19, 2021 @ 12:15 pm
                                                                                                                                                                                                                              Saturday Listening Space

                                                                                                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                              July 17, 2021 @ 7:00 pm
                                                                                                                                                                                                                                Whole-hearted Listening

                                                                                                                                                                                                                                Experience the connection of an Empathy Circle!

                                                                                                                                                                                                                                July 16, 2021 @ 6:01 pm
                                                                                                                                                                                                                                  Beginning Focusing Bits

                                                                                                                                                                                                                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                                  July 15, 2021 @ 5:00 pm
                                                                                                                                                                                                                                  A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                                                                                                                                  Exploring what works for communities and for groups

                                                                                                                                                                                                                                  July 13, 2021 @ 2:01 pm
                                                                                                                                                                                                                                  Writing For Resilience

                                                                                                                                                                                                                                  Writing as a healing group process

                                                                                                                                                                                                                                  July 13, 2021 @ 7:01 pm
                                                                                                                                                                                                                                  Help for Helpers: Deepening into Presence

                                                                                                                                                                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                  July 12, 2021 @ 12:15 pm
                                                                                                                                                                                                                                  Wholebody Focusing Community Gathering: Dualities Focusing

                                                                                                                                                                                                                                  An example of the Dualities Focusing presented at many International Focusing Conferences.

                                                                                                                                                                                                                                  July 10, 2021 @ 3:00 pm
                                                                                                                                                                                                                                  Saturday Listening Space

                                                                                                                                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                  July 10, 2021 @ 7:00 pm
                                                                                                                                                                                                                                    Nosy Bugs

                                                                                                                                                                                                                                    Join us, this World Environment Day to celebrate our love for Mother Earth. Feel, share, relish and deepen your connection with nature.

                                                                                                                                                                                                                                    July 09, 2021 @ 3:00 pm
                                                                                                                                                                                                                                      Beginning Focusing Bits

                                                                                                                                                                                                                                      Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                                      July 08, 2021 @ 5:00 pm
                                                                                                                                                                                                                                      Sitting with Anna

                                                                                                                                                                                                                                      Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                                                      July 07, 2021 @ 10:30 pm
                                                                                                                                                                                                                                      A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                      July 06, 2021 @ 3:00 pm
                                                                                                                                                                                                                                      Help for Helpers

                                                                                                                                                                                                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                      July 05, 2021 @ 12:15 pm
                                                                                                                                                                                                                                      Sprout Space (Level 2)

                                                                                                                                                                                                                                      Focusing practice for young adults and friends

                                                                                                                                                                                                                                      July 04, 2021 @ 9:00 pm
                                                                                                                                                                                                                                      Saturday Listening Space

                                                                                                                                                                                                                                      A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                      July 03, 2021 @ 7:00 pm
                                                                                                                                                                                                                                        Whole-hearted Listening

                                                                                                                                                                                                                                        Experience the connection of an Empathy Circle!

                                                                                                                                                                                                                                        July 02, 2021 @ 6:01 pm
                                                                                                                                                                                                                                          Feldenkrais® Awareness Through Movement®

                                                                                                                                                                                                                                          A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                          July 01, 2021 @ 2:00 pm
                                                                                                                                                                                                                                            Beginning Focusing Bits

                                                                                                                                                                                                                                            Drop-in Focusing Foundations ~ Designed for Beginners!

                                                                                                                                                                                                                                            July 01, 2021 @ 5:00 pm
                                                                                                                                                                                                                                            Sitting with Anna

                                                                                                                                                                                                                                            Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                                                            June 30, 2021 @ 10:30 pm
                                                                                                                                                                                                                                            A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                            June 29, 2021 @ 3:00 pm
                                                                                                                                                                                                                                            Help for Helpers: Writing from Experience – Discovering Stories from Your Life

                                                                                                                                                                                                                                            Writing and Focusing are both creative processes

                                                                                                                                                                                                                                            June 28, 2021 @ 12:15 pm
                                                                                                                                                                                                                                            Saturday Listening Space

                                                                                                                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                            June 26, 2021 @ 7:00 pm
                                                                                                                                                                                                                                              Feldenkrais® Awareness Through Movement®

                                                                                                                                                                                                                                              A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                              June 24, 2021 @ 2:00 pm
                                                                                                                                                                                                                                              Sitting with Anna

                                                                                                                                                                                                                                              Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                                                              June 23, 2021 @ 10:30 pm
                                                                                                                                                                                                                                              Community Wellness Forum

                                                                                                                                                                                                                                              An informal discussion and exploration for anyone interested in community wellness

                                                                                                                                                                                                                                              June 22, 2021 @ 2:00 pm
                                                                                                                                                                                                                                              A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                              June 22, 2021 @ 3:01 pm
                                                                                                                                                                                                                                              Writing For Resilience

                                                                                                                                                                                                                                              Writing as a healing group process

                                                                                                                                                                                                                                              June 22, 2021 @ 7:01 pm
                                                                                                                                                                                                                                              Help for Helpers

                                                                                                                                                                                                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                              June 21, 2021 @ 12:15 pm
                                                                                                                                                                                                                                              Saturday Listening Space

                                                                                                                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                              June 19, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                Whole-hearted Listening

                                                                                                                                                                                                                                                Experience the connection of an Empathy Circle!

                                                                                                                                                                                                                                                June 18, 2021 @ 6:01 pm
                                                                                                                                                                                                                                                Sitting with Anna

                                                                                                                                                                                                                                                Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                                                                June 16, 2021 @ 10:30 pm
                                                                                                                                                                                                                                                A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                                June 15, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                Help for Helpers

                                                                                                                                                                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                June 14, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                Kevin McEvenue: Wholebody Focusing Community Gathering

                                                                                                                                                                                                                                                Connect with the worldwide WBF Community!

                                                                                                                                                                                                                                                June 12, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                Saturday Listening Space

                                                                                                                                                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                June 12, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                Sitting with Anna

                                                                                                                                                                                                                                                Come join us, old friend! Take a seat and just hang out with us for a little while.

                                                                                                                                                                                                                                                June 09, 2021 @ 10:30 pm
                                                                                                                                                                                                                                                A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                                                                                                                                                Exploring what works for communities and for groups

                                                                                                                                                                                                                                                June 08, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                                June 08, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                Writing For Resilience

                                                                                                                                                                                                                                                Writing as a healing group process

                                                                                                                                                                                                                                                June 08, 2021 @ 7:01 pm
                                                                                                                                                                                                                                                Help for Helpers

                                                                                                                                                                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                June 07, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                Sprout Space (Level 2)

                                                                                                                                                                                                                                                Focusing practice for young adults and friends

                                                                                                                                                                                                                                                June 06, 2021 @ 9:00 pm
                                                                                                                                                                                                                                                  Nosy Bugs

                                                                                                                                                                                                                                                  Join us, this World Environment Day to celebrate our love for Mother Earth. Feel, share, relish and deepen your connection with nature.

                                                                                                                                                                                                                                                  June 05, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                  Saturday Listening Space

                                                                                                                                                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                  June 05, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                    Focusing ~ Feldenkrais® ~ Dancing (1st Thursdays)

                                                                                                                                                                                                                                                    A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                                    June 03, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                    A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                                    June 01, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                    Help for Helpers

                                                                                                                                                                                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                    May 31, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                    Saturday Listening Space

                                                                                                                                                                                                                                                    A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                    May 29, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                    Community Wellness Forum

                                                                                                                                                                                                                                                    An informal discussion and exploration for anyone interested in community wellness

                                                                                                                                                                                                                                                    May 25, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                    Writing For Resilience

                                                                                                                                                                                                                                                    Writing as a healing group process

                                                                                                                                                                                                                                                    May 25, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                    Help for Helpers

                                                                                                                                                                                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                    May 24, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                    Turning conflict into opportunity

                                                                                                                                                                                                                                                    Moving from the pain and regret of conflict to kindness, compassion and peace

                                                                                                                                                                                                                                                    May 22, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                    Saturday Listening Space

                                                                                                                                                                                                                                                    A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                    May 22, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                    A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                                    May 18, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                    Help for Helpers

                                                                                                                                                                                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                    May 17, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                    A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                                                                                                                                                    Exploring what works for communities and for groups

                                                                                                                                                                                                                                                    May 11, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                    A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                                    May 11, 2021 @ 5:30 pm
                                                                                                                                                                                                                                                    Writing For Resilience

                                                                                                                                                                                                                                                    Writing as a healing group process

                                                                                                                                                                                                                                                    May 11, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                    Help for Helpers

                                                                                                                                                                                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                    May 10, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                    Wholebody Focusing Community Gathering: Weather Focusing

                                                                                                                                                                                                                                                    Connect with the worldwide WBF Community!

                                                                                                                                                                                                                                                    May 08, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                    Saturday Listening Space

                                                                                                                                                                                                                                                    A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                    May 08, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                      Focusing ~ Feldenkrais® ~ Dancing (1st Thursdays)

                                                                                                                                                                                                                                                      A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                                      May 06, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                      Mindfulness: Daily Living with Embodied Awareness

                                                                                                                                                                                                                                                      May 06, 2021 @ 6:00 pm
                                                                                                                                                                                                                                                      Mindfulness: Daily Living with Embodied Awareness

                                                                                                                                                                                                                                                      May 04, 2021 @ 1:00 pm
                                                                                                                                                                                                                                                      A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                                      May 04, 2021 @ 5:30 pm
                                                                                                                                                                                                                                                      Help for Helpers

                                                                                                                                                                                                                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                      May 03, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                      Saturday Listening Space

                                                                                                                                                                                                                                                      A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                      May 01, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                      A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                                                                      April 29, 2021 @ 12:00 am
                                                                                                                                                                                                                                                        Awareness through Movement® (Thursdays)

                                                                                                                                                                                                                                                        A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                                        April 29, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                        Mindfulness: Deep Listening with Embodied Awareness

                                                                                                                                                                                                                                                        April 29, 2021 @ 6:00 pm
                                                                                                                                                                                                                                                        Mindfulness: Deep Listening with Embodied Awareness

                                                                                                                                                                                                                                                        April 27, 2021 @ 1:00 pm
                                                                                                                                                                                                                                                        Community Wellness Forum

                                                                                                                                                                                                                                                        An informal discussion and exploration group for participants of the PSSCW and PFA courses

                                                                                                                                                                                                                                                        April 27, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                        A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                                        April 27, 2021 @ 5:30 pm
                                                                                                                                                                                                                                                        Writing For Resilience

                                                                                                                                                                                                                                                        Writing as a healing group process

                                                                                                                                                                                                                                                        April 27, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                        Help for Helpers

                                                                                                                                                                                                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                        April 26, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                        Sprout Space

                                                                                                                                                                                                                                                        Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                                                        April 25, 2021 @ 9:00 pm
                                                                                                                                                                                                                                                        Saturday Listening Space

                                                                                                                                                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                        April 24, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                          Awareness through Movement® (Thursdays)

                                                                                                                                                                                                                                                          A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                                          April 22, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                          Mindfulness: Deep Listening with Embodied Awareness

                                                                                                                                                                                                                                                          April 22, 2021 @ 6:00 pm
                                                                                                                                                                                                                                                          Mindfulness: Deep Listening with Embodied Awareness

                                                                                                                                                                                                                                                          April 20, 2021 @ 1:00 pm
                                                                                                                                                                                                                                                          A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                                                                                                                                                                                                                          April 20, 2021 @ 5:30 pm
                                                                                                                                                                                                                                                          Help for Helpers

                                                                                                                                                                                                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                          April 19, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                          Sprout Space

                                                                                                                                                                                                                                                          Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                                                          April 18, 2021 @ 9:00 pm
                                                                                                                                                                                                                                                          Remembering who you really are

                                                                                                                                                                                                                                                          A simple visual activity to help you find your authentic self

                                                                                                                                                                                                                                                          April 17, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                          Saturday Listening Space

                                                                                                                                                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                          April 17, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                          A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                                                                          April 15, 2021 @ 12:00 am
                                                                                                                                                                                                                                                            Awareness through Movement® (Thursdays)

                                                                                                                                                                                                                                                            A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                                            April 15, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                            Mindfulness: Deep Listening with Embodied Awareness

                                                                                                                                                                                                                                                            April 15, 2021 @ 6:00 pm
                                                                                                                                                                                                                                                            Mindfulness: Deep Listening with Embodied Awareness

                                                                                                                                                                                                                                                            April 13, 2021 @ 1:00 pm
                                                                                                                                                                                                                                                            A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                                                                                                                                                            Exploring what works for communities and for groups

                                                                                                                                                                                                                                                            April 13, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                            Writing For Resilience

                                                                                                                                                                                                                                                            Writing as a healing group process

                                                                                                                                                                                                                                                            April 13, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                            Help for Helpers: The Feeling of Knowing: the personal / political context of Gendlin’s work

                                                                                                                                                                                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                            April 12, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                            Sprout Space

                                                                                                                                                                                                                                                            Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                                                            April 11, 2021 @ 9:00 pm
                                                                                                                                                                                                                                                            Wholebody Focusing Community Gathering: Do you ever wonder what WHOLE means in Wholebody Focusing?

                                                                                                                                                                                                                                                            April 10, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                            Saturday Listening Space

                                                                                                                                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                            April 10, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                              Awareness through Movement® (Thursdays)

                                                                                                                                                                                                                                                              A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                                              April 08, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                              Mindfulness: Deep Listening with Embodied Awareness

                                                                                                                                                                                                                                                              April 08, 2021 @ 6:00 pm
                                                                                                                                                                                                                                                              Psychological First Aid (PFA) 4-Module Course

                                                                                                                                                                                                                                                              Fostering resilience in the midst of crisis

                                                                                                                                                                                                                                                              April 07, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                              Mindfulness: Deep Listening with Embodied Awareness

                                                                                                                                                                                                                                                              April 06, 2021 @ 1:00 pm
                                                                                                                                                                                                                                                              Help for Helpers: Focusing-Oriented Movement Building: Facilitating Empowered Awareness

                                                                                                                                                                                                                                                              April 05, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                              Sprout Space

                                                                                                                                                                                                                                                              Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                                                              April 04, 2021 @ 9:00 pm
                                                                                                                                                                                                                                                                Mindfulness: Deep Listening with Embodied Awareness

                                                                                                                                                                                                                                                                April 03, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                Saturday Listening Space

                                                                                                                                                                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                April 03, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                  Focusing ~ Feldenkrais® ~ Dancing (1st Thursdays)

                                                                                                                                                                                                                                                                  A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                                                  April 01, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                                  Help for Helpers

                                                                                                                                                                                                                                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                  March 29, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                                  Sprout Space

                                                                                                                                                                                                                                                                  Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                                                                  March 28, 2021 @ 9:00 pm
                                                                                                                                                                                                                                                                  Awakening the Spirit: Public Health through the Lens of Diversity, Equity and Inclusivity

                                                                                                                                                                                                                                                                  March 27, 2021 @ 4:00 pm
                                                                                                                                                                                                                                                                  Saturday Listening Space

                                                                                                                                                                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                  March 27, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                    Awareness through Movement® (Thursdays)

                                                                                                                                                                                                                                                                    A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                                                    March 25, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                                    Mindfulness: Nonjudgmental, Kind and Curious Attention

                                                                                                                                                                                                                                                                    March 25, 2021 @ 6:00 pm
                                                                                                                                                                                                                                                                    Mindfulness: Nonjudgmental, Kind and Curious Attention

                                                                                                                                                                                                                                                                    March 23, 2021 @ 12:00 pm
                                                                                                                                                                                                                                                                    Writing For Resilience

                                                                                                                                                                                                                                                                    Writing as a healing group process

                                                                                                                                                                                                                                                                    March 23, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                    Help for Helpers: Acknowledging, Being With, and Compassion: Five Minutes to Returning Home to Yourself

                                                                                                                                                                                                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                    March 22, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                                    Sprout Space

                                                                                                                                                                                                                                                                    Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                                                                    March 21, 2021 @ 9:00 pm
                                                                                                                                                                                                                                                                      Personal Mission Statement

                                                                                                                                                                                                                                                                      Listen to your inner voice. Find the path of your heart. Make daily choices to live that path

                                                                                                                                                                                                                                                                      March 20, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                      Saturday Listening Space

                                                                                                                                                                                                                                                                      A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                      March 20, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                      Mindfulness: Nonjudgmental, Kind and Curious Attention

                                                                                                                                                                                                                                                                      March 18, 2021 @ 6:00 pm
                                                                                                                                                                                                                                                                      Mindfulness: Nonjudgmental, Kind and Curious Attention

                                                                                                                                                                                                                                                                      March 16, 2021 @ 12:00 pm
                                                                                                                                                                                                                                                                      Introducing the next Psychological First Aid (PFA) 4-Module Course

                                                                                                                                                                                                                                                                      Come see what this 4-Month/ 4-Module Course is all about

                                                                                                                                                                                                                                                                      March 16, 2021 @ 2:00 pm
                                                                                                                                                                                                                                                                      Help for Helpers: Background Feeling

                                                                                                                                                                                                                                                                      March 15, 2021 @ 12:15 pm
                                                                                                                                                                                                                                                                      Sprout Space

                                                                                                                                                                                                                                                                      Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                                                                      March 14, 2021 @ 9:00 pm
                                                                                                                                                                                                                                                                      Wholebody Focusing Community Gathering: The Creative Nurture of Your Soul

                                                                                                                                                                                                                                                                      Combine Poetry and Focusing as a Path to nurture our hunger for Human Connection

                                                                                                                                                                                                                                                                      March 13, 2021 @ 4:00 pm
                                                                                                                                                                                                                                                                      Saturday Listening Space

                                                                                                                                                                                                                                                                      A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                      March 13, 2021 @ 8:00 pm
                                                                                                                                                                                                                                                                      A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                                                                                      March 11, 2021 @ 1:00 am
                                                                                                                                                                                                                                                                        Awareness through Movement® (Thursdays)

                                                                                                                                                                                                                                                                        A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                                                        March 11, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                        Mindfulness: Nonjudgmental, Kind and Curious Attention

                                                                                                                                                                                                                                                                        March 11, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                          Awareness Through Movement® (Wednesdays)

                                                                                                                                                                                                                                                                          “It is easier to tell differences when the effort is light” –– Moshé Feldenkrais

                                                                                                                                                                                                                                                                          March 10, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                          Mindfulness: Nonjudgmental, Kind and Curious Attention

                                                                                                                                                                                                                                                                          March 09, 2021 @ 1:00 pm
                                                                                                                                                                                                                                                                          A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                                                                                                                                                                          Exploring what works for communities and for groups

                                                                                                                                                                                                                                                                          March 09, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                          Writing For Resilience

                                                                                                                                                                                                                                                                          Writing as a healing group process

                                                                                                                                                                                                                                                                          March 09, 2021 @ 8:00 pm
                                                                                                                                                                                                                                                                          Help for Helpers

                                                                                                                                                                                                                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                          March 08, 2021 @ 1:15 pm
                                                                                                                                                                                                                                                                          Sprout Space

                                                                                                                                                                                                                                                                          Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                                                                          March 07, 2021 @ 10:00 pm
                                                                                                                                                                                                                                                                          Feeling the music of the speech

                                                                                                                                                                                                                                                                          Implications for empathic understanding and Focusing

                                                                                                                                                                                                                                                                          March 06, 2021 @ 4:00 pm
                                                                                                                                                                                                                                                                          Saturday Listening Space

                                                                                                                                                                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                          March 06, 2021 @ 8:00 pm
                                                                                                                                                                                                                                                                          Cultivating Your Resilience through Focusing-Oriented Expressive Arts (FOAT®)

                                                                                                                                                                                                                                                                          No experience necessary in Focusing or the arts

                                                                                                                                                                                                                                                                          March 05, 2021 @ 9:00 pm
                                                                                                                                                                                                                                                                          Mindfulness: Nonjudgmental, Kind and Curious Attention

                                                                                                                                                                                                                                                                          March 04, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                          A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                                                                                          March 03, 2021 @ 6:30 pm
                                                                                                                                                                                                                                                                          Mindfulness: Nonjudgmental, Kind and Curious Attention

                                                                                                                                                                                                                                                                          March 02, 2021 @ 1:00 pm
                                                                                                                                                                                                                                                                          Introducing the next Psychological First Aid (PFA) 4-Module Course

                                                                                                                                                                                                                                                                          Come see what this 4-Month/ 4-Module Course is all about

                                                                                                                                                                                                                                                                          March 02, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                          Help for Helpers: Active Pause

                                                                                                                                                                                                                                                                          Taking a pause together, we take a moment to become aware of what arises in us, among us and between us.

                                                                                                                                                                                                                                                                          March 01, 2021 @ 1:15 pm
                                                                                                                                                                                                                                                                          Sprout Space

                                                                                                                                                                                                                                                                          Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                                                                          February 28, 2021 @ 10:00 pm
                                                                                                                                                                                                                                                                          Soul Force : Awakening the Spirit

                                                                                                                                                                                                                                                                          INTRODUCTION: first of four sessions exploring Public Health, the Environment and Education from a lens of Diversity, Equity and Inclusion

                                                                                                                                                                                                                                                                          February 27, 2021 @ 5:00 pm
                                                                                                                                                                                                                                                                          Saturday Listening Space

                                                                                                                                                                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                          February 27, 2021 @ 8:00 pm
                                                                                                                                                                                                                                                                          A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                                                                                          February 25, 2021 @ 1:30 am
                                                                                                                                                                                                                                                                            Awareness through Movement® (Thursdays)

                                                                                                                                                                                                                                                                            A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                                                            February 25, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                              Awareness Through Movement® (Wednesdays)

                                                                                                                                                                                                                                                                              “It is easier to tell differences when the effort is light” –– Moshé Feldenkrais

                                                                                                                                                                                                                                                                              February 24, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                              Community Wellness Forum

                                                                                                                                                                                                                                                                              An informal discussion and exploration group for participants of the PSSCW and PFA courses

                                                                                                                                                                                                                                                                              February 23, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                              Writing For Resilience

                                                                                                                                                                                                                                                                              Writing as a healing group process

                                                                                                                                                                                                                                                                              February 23, 2021 @ 8:00 pm
                                                                                                                                                                                                                                                                              Help for Helpers

                                                                                                                                                                                                                                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                              February 22, 2021 @ 1:15 pm
                                                                                                                                                                                                                                                                              Sprout Space

                                                                                                                                                                                                                                                                              Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                                                                              February 21, 2021 @ 10:00 pm
                                                                                                                                                                                                                                                                              Flavors of Curiosity

                                                                                                                                                                                                                                                                              February 20, 2021 @ 4:00 pm
                                                                                                                                                                                                                                                                              Saturday Listening Space

                                                                                                                                                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                              February 20, 2021 @ 8:00 pm
                                                                                                                                                                                                                                                                              A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                                                                                              February 18, 2021 @ 1:30 am
                                                                                                                                                                                                                                                                                Awareness through Movement® (Thursdays)

                                                                                                                                                                                                                                                                                A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                                                                February 18, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                                Help for Helpers

                                                                                                                                                                                                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                                February 15, 2021 @ 1:15 pm
                                                                                                                                                                                                                                                                                Sprout Space

                                                                                                                                                                                                                                                                                Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                                                                                February 14, 2021 @ 10:00 pm
                                                                                                                                                                                                                                                                                Wholebody Focusing Community Gathering: Sensing into Good Feeling

                                                                                                                                                                                                                                                                                What keeps me Focusing is its ability to allow me to drop deeper and deeper into my own experience

                                                                                                                                                                                                                                                                                February 13, 2021 @ 4:00 pm
                                                                                                                                                                                                                                                                                Saturday Listening Space

                                                                                                                                                                                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                February 13, 2021 @ 8:00 pm
                                                                                                                                                                                                                                                                                Intuitive Movement and Stretching

                                                                                                                                                                                                                                                                                ... guided by the basic intention to stretch, open and release our joints and muscle

                                                                                                                                                                                                                                                                                February 12, 2021 @ 5:30 pm
                                                                                                                                                                                                                                                                                  Awareness through Movement® (Thursdays)

                                                                                                                                                                                                                                                                                  A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                                                                  February 11, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                                    Awareness Through Movement® (Wednesdays)

                                                                                                                                                                                                                                                                                    “It is easier to tell differences when the effort is light” –– Moshé Feldenkrais

                                                                                                                                                                                                                                                                                    February 10, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                                    A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                                                                                                                                                                                    Exploring what works for communities and for groups

                                                                                                                                                                                                                                                                                    February 09, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                                    Writing For Resilience

                                                                                                                                                                                                                                                                                    Writing as a healing group process

                                                                                                                                                                                                                                                                                    February 09, 2021 @ 8:00 pm
                                                                                                                                                                                                                                                                                    Help for Helpers: Diversity in Process

                                                                                                                                                                                                                                                                                    an invitation to explore the concept of diversity and how it relates to processes of change.

                                                                                                                                                                                                                                                                                    February 08, 2021 @ 1:15 pm
                                                                                                                                                                                                                                                                                    Sprout Space

                                                                                                                                                                                                                                                                                    Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                                                                                    February 07, 2021 @ 10:00 pm
                                                                                                                                                                                                                                                                                    Feeling the music of the speech: passcode 725685

                                                                                                                                                                                                                                                                                    Implications for empathic understanding and Focusing

                                                                                                                                                                                                                                                                                    February 06, 2021 @ 4:00 pm
                                                                                                                                                                                                                                                                                    Saturday Listening Space

                                                                                                                                                                                                                                                                                    A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                    February 06, 2021 @ 8:00 pm
                                                                                                                                                                                                                                                                                    Memorial for Christel Kraft

                                                                                                                                                                                                                                                                                    Facilitated by Bruce Nayowith, please join us as and share memories

                                                                                                                                                                                                                                                                                    February 05, 2021 @ 4:00 pm
                                                                                                                                                                                                                                                                                      Focusing ~ Feldenkrais® ~ Dancing (1st Thursdays)

                                                                                                                                                                                                                                                                                      A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                                                                      February 04, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                                      Basic Mindfulness Toolkit (A 4-Module Course)

                                                                                                                                                                                                                                                                                      Module 1: Learn and practice basic mindfulness tools in a small group

                                                                                                                                                                                                                                                                                      February 04, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                                        Awareness Through Movement® (Wednesdays)

                                                                                                                                                                                                                                                                                        “It is easier to tell differences when the effort is light” –– Moshé Feldenkrais

                                                                                                                                                                                                                                                                                        February 03, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                                        Basic Mindfulness Toolkit (A 4-Module Course)

                                                                                                                                                                                                                                                                                        Module 1: Learn and practice basic mindfulness tools in a small group

                                                                                                                                                                                                                                                                                        February 02, 2021 @ 1:00 pm
                                                                                                                                                                                                                                                                                        Help for Helpers

                                                                                                                                                                                                                                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                                        February 01, 2021 @ 1:15 pm
                                                                                                                                                                                                                                                                                        Sprout Space

                                                                                                                                                                                                                                                                                        Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                                                                                        January 31, 2021 @ 10:00 pm
                                                                                                                                                                                                                                                                                        The Reflection of Our Own Colors

                                                                                                                                                                                                                                                                                        Let's be free and paint our deep self

                                                                                                                                                                                                                                                                                        January 30, 2021 @ 4:00 pm
                                                                                                                                                                                                                                                                                        Saturday Listening Space

                                                                                                                                                                                                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                        January 30, 2021 @ 8:00 pm
                                                                                                                                                                                                                                                                                        A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                                                                                                        January 28, 2021 @ 1:00 am
                                                                                                                                                                                                                                                                                        Community Wellness Forum

                                                                                                                                                                                                                                                                                        An informal discussion and exploration group for participants of the PSSCW and PFA courses

                                                                                                                                                                                                                                                                                        January 26, 2021 @ 4:00 pm
                                                                                                                                                                                                                                                                                        Writing For Resilience

                                                                                                                                                                                                                                                                                        Writing as a healing group process

                                                                                                                                                                                                                                                                                        January 26, 2021 @ 8:00 pm
                                                                                                                                                                                                                                                                                        Help for Helpers

                                                                                                                                                                                                                                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                                        January 25, 2021 @ 1:15 pm
                                                                                                                                                                                                                                                                                        Sprout Space

                                                                                                                                                                                                                                                                                        Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                                                                                        January 24, 2021 @ 10:00 pm
                                                                                                                                                                                                                                                                                          Feldenkrais Awareness Through Movement

                                                                                                                                                                                                                                                                                          Experience a gentle movement lesson that is about more than movement itself

                                                                                                                                                                                                                                                                                          January 23, 2021 @ 4:00 pm
                                                                                                                                                                                                                                                                                          Saturday Listening Space

                                                                                                                                                                                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                          January 23, 2021 @ 8:00 pm
                                                                                                                                                                                                                                                                                          A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                                                                                                          January 21, 2021 @ 1:00 am
                                                                                                                                                                                                                                                                                            Awareness through Movement® (Thursdays)

                                                                                                                                                                                                                                                                                            A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                                                                            January 21, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                                            Help for Helpers

                                                                                                                                                                                                                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                                            January 18, 2021 @ 1:15 pm
                                                                                                                                                                                                                                                                                            Sprout Space

                                                                                                                                                                                                                                                                                            Foundations of Focusing for young adults and friends

                                                                                                                                                                                                                                                                                            January 17, 2021 @ 10:00 pm
                                                                                                                                                                                                                                                                                            Saturday Listening Space

                                                                                                                                                                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                            January 16, 2021 @ 8:00 pm
                                                                                                                                                                                                                                                                                            A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                                                                                                            January 14, 2021 @ 1:00 am
                                                                                                                                                                                                                                                                                              Awareness through Movement® (Thursdays)

                                                                                                                                                                                                                                                                                              A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                                                                              January 14, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                                              A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                                                                                                                                                                                                                              Exploring what works for communities and for groups

                                                                                                                                                                                                                                                                                              January 12, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                                              Writing For Resilience

                                                                                                                                                                                                                                                                                              Writing as a healing group process

                                                                                                                                                                                                                                                                                              January 12, 2021 @ 8:00 pm
                                                                                                                                                                                                                                                                                              Help for Helpers: Interhuman Attention and Connecting Across Significant Differences

                                                                                                                                                                                                                                                                                              “Interhuman attention” is a term Gene Gendlin coined...

                                                                                                                                                                                                                                                                                              January 11, 2021 @ 1:15 pm
                                                                                                                                                                                                                                                                                              Wholebody Focusing Community Gathering

                                                                                                                                                                                                                                                                                              Envisioning and Embodying 2021

                                                                                                                                                                                                                                                                                              January 09, 2021 @ 4:00 pm
                                                                                                                                                                                                                                                                                              Saturday Listening Space

                                                                                                                                                                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                              January 09, 2021 @ 8:00 pm
                                                                                                                                                                                                                                                                                              A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                                                                                                              January 07, 2021 @ 1:00 am
                                                                                                                                                                                                                                                                                                Focusing ~ Feldenkrais® ~ Dancing (1st Thursdays)

                                                                                                                                                                                                                                                                                                A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                                                                                January 07, 2021 @ 3:00 pm
                                                                                                                                                                                                                                                                                                Basic Mindfulness Toolkit (A 3-Module Course)

                                                                                                                                                                                                                                                                                                Module 1: Learn and practice basic mindfulness tools in a small group

                                                                                                                                                                                                                                                                                                January 07, 2021 @ 7:00 pm
                                                                                                                                                                                                                                                                                                Basic Mindfulness Toolkit (A 3-Module Course)

                                                                                                                                                                                                                                                                                                Module 1: Learn and practice basic mindfulness tools in a small group

                                                                                                                                                                                                                                                                                                January 05, 2021 @ 1:00 pm
                                                                                                                                                                                                                                                                                                Help for Helpers

                                                                                                                                                                                                                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                                                January 04, 2021 @ 1:15 pm
                                                                                                                                                                                                                                                                                                Skip the New Year’s Resolution

                                                                                                                                                                                                                                                                                                Pick a wellness THEME instead

                                                                                                                                                                                                                                                                                                January 02, 2021 @ 4:00 pm
                                                                                                                                                                                                                                                                                                Saturday Listening Space

                                                                                                                                                                                                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                                January 02, 2021 @ 8:00 pm
                                                                                                                                                                                                                                                                                                A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                                                                                                                December 31, 2020 @ 1:00 am
                                                                                                                                                                                                                                                                                                  Awareness Through Movement® (Wednesdays)

                                                                                                                                                                                                                                                                                                  “It is easier to tell differences when the effort is light” –– Moshé Feldenkrais

                                                                                                                                                                                                                                                                                                  December 30, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                                                                  Wholebody Focusing Community Gathering

                                                                                                                                                                                                                                                                                                  Connect with the worldwide WBF Community

                                                                                                                                                                                                                                                                                                  December 26, 2020 @ 4:00 pm
                                                                                                                                                                                                                                                                                                  A Holiday Birthday Party for Eugene Gendlin

                                                                                                                                                                                                                                                                                                  A good time to gather in community and reflect on the treasures that his life has given us

                                                                                                                                                                                                                                                                                                  December 26, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                                                                  Saturday Listening Space

                                                                                                                                                                                                                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                                  December 26, 2020 @ 8:01 pm
                                                                                                                                                                                                                                                                                                  A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                                                                                                                  December 24, 2020 @ 1:00 am
                                                                                                                                                                                                                                                                                                    Awareness Through Movement® (Wednesdays)

                                                                                                                                                                                                                                                                                                    “It is easier to tell differences when the effort is light” –– Moshé Feldenkrais

                                                                                                                                                                                                                                                                                                    December 23, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                                                                    Community Wellness Forum

                                                                                                                                                                                                                                                                                                    An informal discussion and exploration group for participants of the PSSCW and PFA courses

                                                                                                                                                                                                                                                                                                    December 22, 2020 @ 4:00 pm
                                                                                                                                                                                                                                                                                                    Writing For Resilience

                                                                                                                                                                                                                                                                                                    Writing as a healing group process

                                                                                                                                                                                                                                                                                                    December 22, 2020 @ 8:02 pm
                                                                                                                                                                                                                                                                                                    Covid Winter Blues

                                                                                                                                                                                                                                                                                                    Come share your stories, and listen to ours. 

                                                                                                                                                                                                                                                                                                    December 21, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                                                                    Saturday Listening Space

                                                                                                                                                                                                                                                                                                    A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                                    December 19, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                                                                    A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                                                                                                                    December 17, 2020 @ 1:00 am
                                                                                                                                                                                                                                                                                                    Psychosocial Support And Community Wellness (PSSCW): A certification course

                                                                                                                                                                                                                                                                                                    Check your email for the Zoom link

                                                                                                                                                                                                                                                                                                    December 15, 2020 @ 4:00 pm
                                                                                                                                                                                                                                                                                                    Find the Poet Within: Tuesday

                                                                                                                                                                                                                                                                                                    You don’t have to be a writer to create poetry.

                                                                                                                                                                                                                                                                                                    December 15, 2020 @ 8:03 pm
                                                                                                                                                                                                                                                                                                    Help for Helpers: Belonging in Community

                                                                                                                                                                                                                                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                                                    December 14, 2020 @ 1:15 pm
                                                                                                                                                                                                                                                                                                    Covid Winter Blues

                                                                                                                                                                                                                                                                                                    Come share your stories, and listen to ours. 

                                                                                                                                                                                                                                                                                                    December 14, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                                                                    Wholebody Focusing Gathering: Exploring our Inner Reactions

                                                                                                                                                                                                                                                                                                    The idea of speaking publicly, of leading or facilitating a group, or of teaching a group of strangers can bring up all kinds of inner reactions in us

                                                                                                                                                                                                                                                                                                    December 12, 2020 @ 4:00 pm
                                                                                                                                                                                                                                                                                                    Saturday Listening Space

                                                                                                                                                                                                                                                                                                    A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                                    December 12, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                                                                    A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                                                                                                                    December 10, 2020 @ 1:00 am
                                                                                                                                                                                                                                                                                                      Awareness Through Movement® (Wednesdays)

                                                                                                                                                                                                                                                                                                      “It is easier to tell differences when the effort is light” –– Moshé Feldenkrais

                                                                                                                                                                                                                                                                                                      December 09, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                                                                      Writing For Resilience

                                                                                                                                                                                                                                                                                                      Writing as a healing group process

                                                                                                                                                                                                                                                                                                      December 08, 2020 @ 8:02 pm
                                                                                                                                                                                                                                                                                                      Help for Helpers: Generating Neuro-Elasticity: The Focusing Way

                                                                                                                                                                                                                                                                                                      We will co-create a space where helpers can explore pathways in their neuro-elastic system

                                                                                                                                                                                                                                                                                                      December 07, 2020 @ 1:15 pm
                                                                                                                                                                                                                                                                                                      Covid Winter Blues

                                                                                                                                                                                                                                                                                                      Come share your stories, and listen to ours. 

                                                                                                                                                                                                                                                                                                      December 07, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                                                                      Welcoming grief in community

                                                                                                                                                                                                                                                                                                      Our grief was never meant to be carried alone

                                                                                                                                                                                                                                                                                                      December 05, 2020 @ 4:00 pm
                                                                                                                                                                                                                                                                                                      Saturday Listening Space

                                                                                                                                                                                                                                                                                                      A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                                      December 05, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                                                                      A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                                                                                                                                                                                                                      December 03, 2020 @ 1:00 am
                                                                                                                                                                                                                                                                                                        Focusing ~ Feldenkrais® ~ Dancing (1st Thursdays)

                                                                                                                                                                                                                                                                                                        A time with few words. Engaging through silence, sound, dance and more.

                                                                                                                                                                                                                                                                                                        December 03, 2020 @ 3:00 pm
                                                                                                                                                                                                                                                                                                        Qi Gong for Well Being (Thursday)

                                                                                                                                                                                                                                                                                                        Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                                                                                                                                                                                                        December 03, 2020 @ 9:00 pm
                                                                                                                                                                                                                                                                                                          Awareness Through Movement® (Wednesdays)

                                                                                                                                                                                                                                                                                                          “It is easier to tell differences when the effort is light” –– Moshé Feldenkrais

                                                                                                                                                                                                                                                                                                          December 02, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                                                                          Psychological First Aid (PFA): A 4-Module Course

                                                                                                                                                                                                                                                                                                          Module 3: Listen--listening deeply

                                                                                                                                                                                                                                                                                                          December 01, 2020 @ 4:00 pm
                                                                                                                                                                                                                                                                                                          Find the Poet Within: Tuesday

                                                                                                                                                                                                                                                                                                          You don’t have to be a writer to create poetry.

                                                                                                                                                                                                                                                                                                          December 01, 2020 @ 8:03 pm
                                                                                                                                                                                                                                                                                                          Help for Helpers: Focusing and Gratitude

                                                                                                                                                                                                                                                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                                                                                                                                                                                                          November 30, 2020 @ 1:15 pm
                                                                                                                                                                                                                                                                                                          Awareness Through Movement

                                                                                                                                                                                                                                                                                                          Feldenkrais® Awareness Through Movement®

                                                                                                                                                                                                                                                                                                          November 30, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                                                                          Covid Winter Blues

                                                                                                                                                                                                                                                                                                          Come share your stories, and listen to ours. 

                                                                                                                                                                                                                                                                                                          November 30, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                                                                          Wholebody Focusing: Background Feeling

                                                                                                                                                                                                                                                                                                          November 28, 2020 @ 4:00 pm
                                                                                                                                                                                                                                                                                                          Saturday Listening Space

                                                                                                                                                                                                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                                          November 28, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                                                                          Awareness Through Movement

                                                                                                                                                                                                                                                                                                          Feldenkrais® Awareness Through Movement®

                                                                                                                                                                                                                                                                                                          November 25, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                                                                          Community Wellness Forum

                                                                                                                                                                                                                                                                                                          An informal discussion and exploration group for participants of the PSSCW and PFA courses

                                                                                                                                                                                                                                                                                                          November 24, 2020 @ 4:00 pm
                                                                                                                                                                                                                                                                                                          Writing For Resilience

                                                                                                                                                                                                                                                                                                          Writing as a healing group process

                                                                                                                                                                                                                                                                                                          November 24, 2020 @ 8:02 pm
                                                                                                                                                                                                                                                                                                          Help for Helpers: Embodied Awareness

                                                                                                                                                                                                                                                                                                          How with Focusing we can practice Mindfulness in our bodies.

                                                                                                                                                                                                                                                                                                          November 23, 2020 @ 1:15 pm
                                                                                                                                                                                                                                                                                                          Awareness Through Movement

                                                                                                                                                                                                                                                                                                          Feldenkrais® Awareness Through Movement®

                                                                                                                                                                                                                                                                                                          November 23, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                                                                          Covid Winter Blues

                                                                                                                                                                                                                                                                                                          Come share your stories, and listen to ours. 

                                                                                                                                                                                                                                                                                                          November 23, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                                                                          Saturday Listening Space

                                                                                                                                                                                                                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                                          November 21, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                                                                          A Sounder World with a Sounder Sleep System™

                                                                                                                                                                                                                                                                                                          Thinking in Movement

                                                                                                                                                                                                                                                                                                          November 19, 2020 @ 1:00 am
                                                                                                                                                                                                                                                                                                          Qi Gong for Well Being (Thursday)

                                                                                                                                                                                                                                                                                                          Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                                                                                                                                                                                                          November 19, 2020 @ 9:00 pm
                                                                                                                                                                                                                                                                                                            Focusing ~ Feldenkrais® ~ Dancing

                                                                                                                                                                                                                                                                                                            A Focusing time without words. Engaging through Focusing, sound, dance and much more.

                                                                                                                                                                                                                                                                                                            November 17, 2020 @ 3:00 pm
                                                                                                                                                                                                                                                                                                            Psychosocial Support And Community Wellness (PSSCW): A certification course

                                                                                                                                                                                                                                                                                                            Focusing and 5 intersecting paths to wellness: Self-care and community care

                                                                                                                                                                                                                                                                                                            November 17, 2020 @ 4:00 pm
                                                                                                                                                                                                                                                                                                            Find the Poet Within: Tuesday

                                                                                                                                                                                                                                                                                                            You don’t have to be a writer to create poetry.

                                                                                                                                                                                                                                                                                                            November 17, 2020 @ 8:03 pm
                                                                                                                                                                                                                                                                                                            Awareness Through Movement

                                                                                                                                                                                                                                                                                                            Feldenkrais® Awareness Through Movement®

                                                                                                                                                                                                                                                                                                            November 16, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                                                                            Covid Winter Blues

                                                                                                                                                                                                                                                                                                            Come share your stories, and listen to ours. 

                                                                                                                                                                                                                                                                                                            November 16, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                                                                            Weather and Refuge

                                                                                                                                                                                                                                                                                                            Wholebody Focusing Heartfelt Connection - Where Uncertainty Can Receive Support

                                                                                                                                                                                                                                                                                                            November 14, 2020 @ 4:00 pm
                                                                                                                                                                                                                                                                                                            Saturday Listening Space

                                                                                                                                                                                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                                            November 14, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                                                                            Qi Gong for Well Being (Thursday)

                                                                                                                                                                                                                                                                                                            Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                                                                                                                                                                                                            November 12, 2020 @ 9:00 pm
                                                                                                                                                                                                                                                                                                            Awareness Through Movement

                                                                                                                                                                                                                                                                                                            Feldenkrais® Awareness Through Movement®

                                                                                                                                                                                                                                                                                                            November 11, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                                                                            Winter Wellness

                                                                                                                                                                                                                                                                                                            Connecting with our Body through Movement and Touch

                                                                                                                                                                                                                                                                                                            November 10, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                                                                            Writing For Resilience

                                                                                                                                                                                                                                                                                                            Writing as a healing group process

                                                                                                                                                                                                                                                                                                            November 10, 2020 @ 8:05 pm
                                                                                                                                                                                                                                                                                                            Help for Helpers: 5 important areas of self care

                                                                                                                                                                                                                                                                                                            Self care is community care

                                                                                                                                                                                                                                                                                                            November 09, 2020 @ 1:15 pm
                                                                                                                                                                                                                                                                                                            Awareness Through Movement

                                                                                                                                                                                                                                                                                                            Feldenkrais® Awareness Through Movement®

                                                                                                                                                                                                                                                                                                            November 09, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                                                                            Covid Winter Blues

                                                                                                                                                                                                                                                                                                            Come share your stories, and listen to ours. 

                                                                                                                                                                                                                                                                                                            November 09, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                                                                            Getting Woke to the Spiritual ReAwakening

                                                                                                                                                                                                                                                                                                            Soul Force Education

                                                                                                                                                                                                                                                                                                            November 07, 2020 @ 4:00 pm
                                                                                                                                                                                                                                                                                                            Saturday Listening Space

                                                                                                                                                                                                                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                                            November 07, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                                                                            A Sounder World with a Sounder Sleep System™

                                                                                                                                                                                                                                                                                                            Thinking in Movement

                                                                                                                                                                                                                                                                                                            November 05, 2020 @ 1:00 am
                                                                                                                                                                                                                                                                                                            Qi Gong for Well Being (Thursday)

                                                                                                                                                                                                                                                                                                            Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                                                                                                                                                                                                            November 05, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                                                                              Focusing ~ Feldenkrais® ~ Dancing

                                                                                                                                                                                                                                                                                                              A Focusing time without words. Engaging through Focusing, sound, dance and much more.

                                                                                                                                                                                                                                                                                                              November 03, 2020 @ 3:00 pm
                                                                                                                                                                                                                                                                                                              Psychological First Aid (PFA): A 4-Module Course

                                                                                                                                                                                                                                                                                                              Module 2: Listening and ...

                                                                                                                                                                                                                                                                                                              November 03, 2020 @ 4:00 pm
                                                                                                                                                                                                                                                                                                              Find the Poet Within: Tuesday

                                                                                                                                                                                                                                                                                                              You don’t have to be a writer to create poetry.

                                                                                                                                                                                                                                                                                                              November 03, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                                                                              Covid Winter Blues

                                                                                                                                                                                                                                                                                                              Come share your stories, and listen to ours. 

                                                                                                                                                                                                                                                                                                              November 02, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                                                                              Embodied Awareness

                                                                                                                                                                                                                                                                                                              How with Focusing we can practice Mindfulness in our bodies.

                                                                                                                                                                                                                                                                                                              October 31, 2020 @ 3:00 pm
                                                                                                                                                                                                                                                                                                              Saturday Listening Space

                                                                                                                                                                                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                                              October 31, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                                                                              Qi Gong for Well Being (Thursday)

                                                                                                                                                                                                                                                                                                              Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                                                                                                                                                                                                              October 29, 2020 @ 8:00 pm
                                                                                                                                                                                                                                                                                                              Thinking in Movement

                                                                                                                                                                                                                                                                                                              Feldenkrais® Awareness Through Movement®

                                                                                                                                                                                                                                                                                                              October 28, 2020 @ 6:00 pm
                                                                                                                                                                                                                                                                                                              Community Wellness Forum

                                                                                                                                                                                                                                                                                                              An informal discussion and exploration group for participants of the PSSCW and PFA courses

                                                                                                                                                                                                                                                                                                              October 27, 2020 @ 3:00 pm
                                                                                                                                                                                                                                                                                                              Writing For Resilience

                                                                                                                                                                                                                                                                                                              Writing as a healing group process

                                                                                                                                                                                                                                                                                                              October 27, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                                                                              Fire and Smoke and Loss

                                                                                                                                                                                                                                                                                                              A support group for those struggling with the effects of the West Coast wildfires on their lives

                                                                                                                                                                                                                                                                                                              October 26, 2020 @ 7:00 pm
                                                                                                                                                                                                                                                                                                              Holding Space for Injury and Discomfort: Wholebody Focusing Community Gathering

                                                                                                                                                                                                                                                                                                              October 24, 2020 @ 3:00 pm
                                                                                                                                                                                                                                                                                                              Saturday Listening Space

                                                                                                                                                                                                                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                                                                                                                                                                                                                              October 24, 2020 @ 7:00 pm