A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Exploring the richness of living towards the end
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Entering the Mystery of Your Life through Focusing
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
A Study Group Exploring the Resources of Embodied Spirituality
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Exploring the richness of living towards the end
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Setting aside all we know in order to encounter ourselves freshly, just to see if the body has its own sense of its own
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
A Study Group Exploring the Resources of Embodied Spirituality
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Being present with compassion to even your most challenging feelings
Exploring the richness of living towards the end
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Connect with the worldwide WBF Community!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Learn to trust your inner artist and your body’s inner guidance!
A listening space: this is an online drop-in support group.
A Study Group Exploring the Resources of Embodied Spirituality
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
A Study Group Exploring the Resources of Embodied Spirituality
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Exploring the richness of living towards the end
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Come and learn about our online course
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
MOVEMENT AND STUCKNESS. The direction of growth.
A listening space: this is an online drop-in support group.
A Study Group Exploring the Resources of Embodied Spirituality
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Exploring the richness of living towards the end
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Connect with the worldwide WBF Community!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Exploring the richness of living towards the end
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Connect with the worldwide WBF Community!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Exploring the richness of living towards the end
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Connect with the worldwide WBF Community!
A listening space: this is an online drop-in support group.
Express What's Inside
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Exploring the richness of living towards the end
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Connect with the worldwide WBF Community!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Exploring the richness of living towards the end
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Connect with the worldwide WBF Community!
Drop-in Focusing Foundations ~ Designed for Beginners!
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
Writing as a healing group process
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Exploring the richness of living towards the end
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Connect with the worldwide WBF Community!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Express What's Inside
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Exploring the richness of living towards the end
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Connecting to Our Ancestral Past and Co-creating Our Future
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Exploring the richness of living towards the end
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Connect with the worldwide WBF Community!
A listening space: this is an online drop-in support group.
A time to reflect and prepare for 2022
Drop-in Focusing Foundations ~ Designed for Beginners!
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
A time to reflect and prepare for the new year
Drop-in Focusing Foundations ~ Designed for Beginners!
Express What's Inside
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
A time to reflect and prepare for the new year
Drop-in Focusing Foundations ~ Designed for Beginners!
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
A time to reflect and prepare for the new year
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Practice Focusing in pairs or groups!
A listening space: this is an online drop-in support group.
Exploring the richness of living towards the end
Drop-in Focusing Foundations ~ Designed for Beginners!
A time to reflect and prepare for the new year
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Practice Focusing in pairs or groups!
A time to reflect and prepare for the new year
Connect with the worldwide WBF Community!
A listening space: this is an online drop-in support group.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Stretch your body this winter with slow and gentle movements from yoga practice.
Writing as a healing group process
This year come and gather to cherish his vibrant living presence, in an online gathering.
Practice Focusing in pairs or groups!
Focusing Initiatives is helping child laborers in Pakistan
Practice Focusing in pairs or groups!
A listening space: this is an online drop-in support group.
Exploring the richness of living towards the end
Writing as a healing group process
Exploring what works for communities and for groups
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Your living body knows it is not separate from all the rest of life even when a thought says otherwise.
A listening space: this is an online drop-in support group.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Practice Focusing in pairs or groups!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
An opportunity to ingest and digest the fundamentals of Focusing from Ann Weiser Cornell's book, 'The Power of Focusing'.
Practice Focusing in pairs or groups!
A listening space: this is an online drop-in support group.
Exploring the richness of living towards the end
Drop-in Focusing Foundations ~ Designed for Beginners!
An opportunity to ingest and digest the fundamentals of Focusing from Ann Weiser Cornell's book, 'The Power of Focusing'.
Practice Focusing in pairs or groups!
Connect with the worldwide WBF Community!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Exploring what works for communities and for groups
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
An opportunity to ingest and digest the fundamentals of Focusing from Ann Weiser Cornell's book, 'The Power of Focusing'.
Practice Focusing in pairs or groups!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Come join us, old friend! Take a seat and just hang out with us for a little while.
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Come join us, old friend! Take a seat and just hang out with us for a little while.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Art making and discussion - come hang out!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Exploring Ideas, Practices, and Projects for Personal & Political Co-Liberation
Come join us, old friend! Take a seat and just hang out with us for a little while.
Exploring what works for communities and for groups
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Art making and discussion - come hang out!
Connect with the worldwide WBF Community!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Come join us, old friend! Take a seat and just hang out with us for a little while.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Art making and discussion - come hang out!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Come join us, old friend! Take a seat and just hang out with us for a little while.
Writing as a healing group process
An informal discussion and exploration for anyone interested in community wellness
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Art making and discussion - come hang out!
A listening space: this is an online drop-in support group.
Self Image ~ Body Image ~ Body Schema
Drop-in Focusing Foundations ~ Designed for Beginners!
Exploring Ideas, Practices, and Projects for Personal & Political Co-Liberation
Come join us, old friend! Take a seat and just hang out with us for a little while.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Art making and discussion - come hang out!
A listening space: this is an online drop-in support group.
Self Image ~ Body Image ~ Body Schema
Drop-in Focusing Foundations ~ Designed for Beginners!
Come join us, old friend! Take a seat and just hang out with us for a little while.
Exploring what works for communities and for groups
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Art making and discussion - come hang out!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Exploring Ideas, Practices, and Projects for Personal & Political Co-Liberation
Come join us, old friend! Take a seat and just hang out with us for a little while.
Art making and discussion - come hang out!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Come join us, old friend! Take a seat and just hang out with us for a little while.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Art making and discussion - come hang out!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Come join us, old friend! Take a seat and just hang out with us for a little while.
Writing as a healing group process
Sharing ways to bring Focusing into your life and to your community
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Art making and discussion - come hang out!
A listening space: this is an online drop-in support group.
Experience the connection of an Empathy Circle!
Drop-in Focusing Foundations ~ Designed for Beginners!
Come join us, old friend! Take a seat and just hang out with us for a little while.
The Power of Metaphors for Writing, for Life, for Community
Art making and discussion - come hang out!
A listening space: this is an online drop-in support group.
Treating Trauma and Addiction with the Felt Sense Polyvagal Model: A Bottom up Approach
Drop-in Focusing Foundations ~ Designed for Beginners!
Come join us, old friend! Take a seat and just hang out with us for a little while.
Writing as a healing group process
Exploring what works for communities and for groups
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Art making and discussion - come hang out!
A listening space: this is an online drop-in support group.
Experience the connection of an Empathy Circle!
Drop-in Focusing Foundations ~ Designed for Beginners!
Come join us, old friend! Take a seat and just hang out with us for a little while.
Writing and Focusing are both creative processes
Art making and discussion - come hang out!
Theme: Self Image (Moshé Feldenkrais) ~ Body Image ~ Body Schema ~ PolyVagal Theory
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Come join us, old friend! Take a seat and just hang out with us for a little while.
Sharing ways to bring Focusing into your life and to your community
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Art making and discussion - come hang out!
A listening space: this is an online drop-in support group.
Drop-in Focusing Foundations ~ Designed for Beginners!
Come join us, old friend! Take a seat and just hang out with us for a little while.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Experience the connection of an Empathy Circle!
Drop-in Focusing Foundations ~ Designed for Beginners!
Exploring what works for communities and for groups
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
An example of the Dualities Focusing presented at many International Focusing Conferences.
A listening space: this is an online drop-in support group.
Join us, this World Environment Day to celebrate our love for Mother Earth. Feel, share, relish and deepen your connection with nature.
Drop-in Focusing Foundations ~ Designed for Beginners!
Come join us, old friend! Take a seat and just hang out with us for a little while.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Focusing practice for young adults and friends
A listening space: this is an online drop-in support group.
Experience the connection of an Empathy Circle!
Drop-in Focusing Foundations ~ Designed for Beginners!
A time with few words. Engaging through silence, sound, dance and more.
Come join us, old friend! Take a seat and just hang out with us for a little while.
Writing and Focusing are both creative processes
A listening space: this is an online drop-in support group.
A time with few words. Engaging through silence, sound, dance and more.
Come join us, old friend! Take a seat and just hang out with us for a little while.
An informal discussion and exploration for anyone interested in community wellness
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Experience the connection of an Empathy Circle!
Come join us, old friend! Take a seat and just hang out with us for a little while.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Connect with the worldwide WBF Community!
A listening space: this is an online drop-in support group.
Come join us, old friend! Take a seat and just hang out with us for a little while.
Exploring what works for communities and for groups
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Focusing practice for young adults and friends
A listening space: this is an online drop-in support group.
Join us, this World Environment Day to celebrate our love for Mother Earth. Feel, share, relish and deepen your connection with nature.
A time with few words. Engaging through silence, sound, dance and more.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Writing as a healing group process
An informal discussion and exploration for anyone interested in community wellness
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Moving from the pain and regret of conflict to kindness, compassion and peace
A listening space: this is an online drop-in support group.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Exploring what works for communities and for groups
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Connect with the worldwide WBF Community!
A time with few words. Engaging through silence, sound, dance and more.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
A time with few words. Engaging through silence, sound, dance and more.
An informal discussion and exploration group for participants of the PSSCW and PFA courses
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Foundations of Focusing for young adults and friends
A listening space: this is an online drop-in support group.
A time with few words. Engaging through silence, sound, dance and more.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Foundations of Focusing for young adults and friends
A listening space: this is an online drop-in support group.
A simple visual activity to help you find your authentic self
A time with few words. Engaging through silence, sound, dance and more.
Exploring what works for communities and for groups
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Foundations of Focusing for young adults and friends
A listening space: this is an online drop-in support group.
A time with few words. Engaging through silence, sound, dance and more.
Fostering resilience in the midst of crisis
Foundations of Focusing for young adults and friends
A listening space: this is an online drop-in support group.
A time with few words. Engaging through silence, sound, dance and more.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Foundations of Focusing for young adults and friends
A listening space: this is an online drop-in support group.
A time with few words. Engaging through silence, sound, dance and more.
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Foundations of Focusing for young adults and friends
A listening space: this is an online drop-in support group.
Listen to your inner voice. Find the path of your heart. Make daily choices to live that path
Come see what this 4-Month/ 4-Module Course is all about
Foundations of Focusing for young adults and friends
Combine Poetry and Focusing as a Path to nurture our hunger for Human Connection
A listening space: this is an online drop-in support group.
A time with few words. Engaging through silence, sound, dance and more.
“It is easier to tell differences when the effort is light” –– Moshé Feldenkrais
Writing as a healing group process
Exploring what works for communities and for groups
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Foundations of Focusing for young adults and friends
A listening space: this is an online drop-in support group.
Implications for empathic understanding and Focusing
No experience necessary in Focusing or the arts
Come see what this 4-Month/ 4-Module Course is all about
Taking a pause together, we take a moment to become aware of what arises in us, among us and between us.
Foundations of Focusing for young adults and friends
A listening space: this is an online drop-in support group.
INTRODUCTION: first of four sessions exploring Public Health, the Environment and Education from a lens of Diversity, Equity and Inclusion
A time with few words. Engaging through silence, sound, dance and more.
“It is easier to tell differences when the effort is light” –– Moshé Feldenkrais
An informal discussion and exploration group for participants of the PSSCW and PFA courses
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Foundations of Focusing for young adults and friends
A listening space: this is an online drop-in support group.
A time with few words. Engaging through silence, sound, dance and more.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Foundations of Focusing for young adults and friends
What keeps me Focusing is its ability to allow me to drop deeper and deeper into my own experience
A listening space: this is an online drop-in support group.
... guided by the basic intention to stretch, open and release our joints and muscle
A time with few words. Engaging through silence, sound, dance and more.
“It is easier to tell differences when the effort is light” –– Moshé Feldenkrais
Writing as a healing group process
Exploring what works for communities and for groups
an invitation to explore the concept of diversity and how it relates to processes of change.
Foundations of Focusing for young adults and friends
Implications for empathic understanding and Focusing
A listening space: this is an online drop-in support group.
Facilitated by Bruce Nayowith, please join us as and share memories
A time with few words. Engaging through silence, sound, dance and more.
Module 1: Learn and practice basic mindfulness tools in a small group
“It is easier to tell differences when the effort is light” –– Moshé Feldenkrais
Module 1: Learn and practice basic mindfulness tools in a small group
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Foundations of Focusing for young adults and friends
A listening space: this is an online drop-in support group.
Let's be free and paint our deep self
An informal discussion and exploration group for participants of the PSSCW and PFA courses
Writing as a healing group process
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Foundations of Focusing for young adults and friends
Experience a gentle movement lesson that is about more than movement itself
A listening space: this is an online drop-in support group.
A time with few words. Engaging through silence, sound, dance and more.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Foundations of Focusing for young adults and friends
A listening space: this is an online drop-in support group.
A time with few words. Engaging through silence, sound, dance and more.
Writing as a healing group process
Exploring what works for communities and for groups
“Interhuman attention” is a term Gene Gendlin coined...
Envisioning and Embodying 2021
A listening space: this is an online drop-in support group.
A time with few words. Engaging through silence, sound, dance and more.
Module 1: Learn and practice basic mindfulness tools in a small group
Module 1: Learn and practice basic mindfulness tools in a small group
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Pick a wellness THEME instead
“It is easier to tell differences when the effort is light” –– Moshé Feldenkrais
A listening space: this is an online drop-in support group.
Connect with the worldwide WBF Community
A good time to gather in community and reflect on the treasures that his life has given us
“It is easier to tell differences when the effort is light” –– Moshé Feldenkrais
Writing as a healing group process
An informal discussion and exploration group for participants of the PSSCW and PFA courses
Come share your stories, and listen to ours.
A listening space: this is an online drop-in support group.
Check your email for the Zoom link
You don’t have to be a writer to create poetry.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Come share your stories, and listen to ours.
A listening space: this is an online drop-in support group.
The idea of speaking publicly, of leading or facilitating a group, or of teaching a group of strangers can bring up all kinds of inner reactions in us
“It is easier to tell differences when the effort is light” –– Moshé Feldenkrais
Writing as a healing group process
We will co-create a space where helpers can explore pathways in their neuro-elastic system
Come share your stories, and listen to ours.
Our grief was never meant to be carried alone
A listening space: this is an online drop-in support group.
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
A time with few words. Engaging through silence, sound, dance and more.
“It is easier to tell differences when the effort is light” –– Moshé Feldenkrais
Module 3: Listen--listening deeply
You don’t have to be a writer to create poetry.
Come share your stories, and listen to ours.
Feldenkrais® Awareness Through Movement®
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A listening space: this is an online drop-in support group.
Feldenkrais® Awareness Through Movement®
Writing as a healing group process
An informal discussion and exploration group for participants of the PSSCW and PFA courses
Come share your stories, and listen to ours.
How with Focusing we can practice Mindfulness in our bodies.
Feldenkrais® Awareness Through Movement®
A listening space: this is an online drop-in support group.
Thinking in Movement
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Focusing and 5 intersecting paths to wellness: Self-care and community care
A Focusing time without words. Engaging through Focusing, sound, dance and much more.
You don’t have to be a writer to create poetry.
Come share your stories, and listen to ours.
Feldenkrais® Awareness Through Movement®
Wholebody Focusing Heartfelt Connection - Where Uncertainty Can Receive Support
A listening space: this is an online drop-in support group.
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Feldenkrais® Awareness Through Movement®
Writing as a healing group process
Connecting with our Body through Movement and Touch
Self care is community care
Come share your stories, and listen to ours.
Feldenkrais® Awareness Through Movement®
A listening space: this is an online drop-in support group.
Soul Force Education
Thinking in Movement
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Module 2: Listening and ...
You don’t have to be a writer to create poetry.
A Focusing time without words. Engaging through Focusing, sound, dance and much more.
Come share your stories, and listen to ours.
A listening space: this is an online drop-in support group.
How with Focusing we can practice Mindfulness in our bodies.
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Feldenkrais® Awareness Through Movement®
An informal discussion and exploration group for participants of the PSSCW and PFA courses
Writing as a healing group process
A support group for those struggling with the effects of the West Coast wildfires on their lives
A listening space: this is an online drop-in support group.
Thinking in Movement
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
This is a 6-Module for humanitarian aid workers who want to enhance their skills for self care and community care.
You don’t have to be a writer to create poetry.
A support group for those struggling with the effects of the West Coast wildfires on their lives
A listening space: this is an online drop-in support group.
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Feldenkrais® Awareness Through Movement®
Writing as a healing group process
A support group for those struggling with the effects of the West Coast wildfires on their lives
A listening space: this is an online drop-in support group.
I am thrilled to share my own healing experiences of using affirmations while in a state of embodied grounded presence.
Thinking in Movement
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
A 4-Module Course for Humanitarian Aid Workers (certification available)
You don’t have to be a writer to create poetry.
A support group for those struggling with the effects of the West Coast wildfires on their lives
Interpersonal Meditation with a Twist of Focusing
A listening space: this is an online drop-in support group.
The entire world is now encountering conditions long familiar to third world countries. What if this is the 'new normal'?
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
A support group for those struggling with the effects of the West Coast wildfires on their lives
gentle movements for balance
A support group for those struggling with the effects of the West Coast wildfires on their lives
We each have stories of where we came from...
A listening space: this is an online drop-in support group.
gentle movements for balance
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
gentle movements for balance
A support group for those struggling with the effects of the West Coast wildfires on their lives
A support group for those struggling with the effects of the West Coast wildfires on their lives
A listening space: this is an online drop-in support group.
gentle movements for balance
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
gentle movements for balance
You don’t have to be a writer to create poetry.
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Tune into ourselves and make room for what comes……
A listening space: this is an online drop-in support group.
gentle movements for balance
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Writing as a healing group process
gentle movements for balance
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Songs can be our friends, offering resilience in these challenging times
A listening space: this is an online drop-in support group.
gentle movements for balance
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
gentle movements for balance
You don’t have to be a writer to create poetry.
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Acknowledging the Dark and Embracing the Light During this Covid19 Pandemic
A listening space: this is an online drop-in support group.
See what happens when we are both serious and we loosen up with light fun together
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Building Toward a Better World
Writing as a healing group process
gentle movements for balance
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
gentle movements for balance
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
This is not a workshop (as there is only minimal instruction) but an experiential exploration through a blend of meditation and Focusing
...spending time dwelling in not-knowing as we patiently and inquisitively stay with our body ...
A listening space: this is an online drop-in support group.
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Building Toward a Better World
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
You don’t have to be a writer to create poetry.
gentle movements for balance
Magic Focusing Questions That Can Open Locked Doors