Let's be free and paint our deep self
January 30, 2021 4:00 pmAvailable
Life is a color palette. Between the the sky and the sea there is a beautiful picture that we see everyday. Sometimes it is a strong wind that shakes us deeply; sometimes it is full of birds who invite us to dance and be free.
Let’s be free and paint our deep self.
This session is an invitation to embrace our emotions, whatever it is,–anger, fear, sadness, loneliness. And it is love, safety and happiness.
Let’s dance with it with colors, talk to our feelings without words, understand them and go deep into them. We will lead you to a safe way to go deeper and make a beautiful friendship with our emotions, the bad and the good.
Come with paper, any colors you have (crayons, acrylics, pastels, whatever) and be ready to join in this exploration.
Fulfilling our blueprint:
R0 (R-naught) for Community wellness
The Best Two Hugs
I took last week off
Dear Corona Virus
Lessons from the virus #3
Is Depression a mental disorder? Or is it a healthy response to now?
What Might We Learn From a Teacher in Pakistan?
What do a landfill in Pakistan and a potato packing plant in Idaho have in common?
How to deal with COVID-19 stress