Being present with compassion to even your most challenging feelingsNovember 20, 2022 10:00 pm
And many of us also carry feelings from hard times in the past that can be triggered by current events.
Yes– it is possible for these strong feelings to change, to shift, to become lighter. It is possible to feel strong, calm, and fundamentally all right even when difficult things are happening around us.
Feelings change because it is in their nature to change when they are fully heard.
Fulfilling our blueprint:
R0 (R-naught) for Community wellness
The Best Two Hugs
I took last week off
Dear Corona Virus
Lessons from the virus #3
Is Depression a mental disorder? Or is it a healthy response to now?
What Might We Learn From a Teacher in Pakistan?
What do a landfill in Pakistan and a potato packing plant in Idaho have in common?
How to deal with COVID-19 stress