Being present with compassion to even your most challenging feelings
November 20, 2022 10:00 pmAvailable
Duration: 90 minutes
Host/Presenter: Ann Weiser Cornell
And many of us also carry feelings from hard times in the past that can be triggered by current events.
Yes– it is possible for these strong feelings to change, to shift, to become lighter. It is possible to feel strong, calm, and fundamentally all right even when difficult things are happening around us.
Feelings change because it is in their nature to change when they are fully heard.
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