Focus with Sprout Space ❁

Fulfilling our blueprint:

R0 (R-naught) for Community wellness

The Best Two Hugs

I took last week off

Dear Corona Virus

Lessons from the virus #3

Is Depression a mental disorder? Or is it a healthy response to now?

What Might We Learn From a Teacher in Pakistan?

What do a landfill in Pakistan and a potato packing plant in Idaho have in common?

How to deal with COVID-19 stress

Saturday Listening Space

Awareness Through Movement

Help for Helpers

Beginning Focusing Bits

Living with Estrangement

Saturday Listening Space