… With the help of your Inner Advisor

Hello wonderful You! You doing so fine adapting to Corona situation!

Your flexibility to relearn is part of your resilience, and it might be quite demanding sometimes. Do you want to feel some ease in between.

I want to take you on a walk and meet your Inner Advisor, the part of you that is always there for you. All you need is your permission to use your imagery and trust the body sense. Get a gift from your wiser self and express it in arts so that you can carry it into your days.

My tip kitchen-art supplies:

• 1 Egg yolk
• 2 spoons of flour
• water
• coffee grounds
• balsamic vinegar
• mustard
• a brush or simply your fingers
• some strong paper or cardboard
• a soft pencil/crayons/chalks
• tape

Sometimes the gift is as essential as .. a smile!