Wholebody Focusing Community Gathering

At this time of year, I find myself becoming aware of the year coming to a close. I usually make some time to spend a day at the beach or camping in the woods in the week before New Year’s.  Something in me wants to let anything come to mind, and softly think thoughts that seem to be needed to finish the year.

We meet on December 14^th, so I find myself wondering — what would Whole Body Focusing add to this process?  Let’s explore that.  I will offer some thoughts at the beginning of our meeting, use WBF in an example and then we will break into rooms in pairs to use WBF with what comes for each of us.