Help for Helpers: Deepening into Presence

Presence is our ongoing, natural state of awareness or direct knowing of that which is occurring in the present moment. Presence is well documented as a fundamental element of all effective psychotherapy and spiritual development. In this workshop we will utilize our existing Focusing skills to deepen our understanding and experience of presence in order to better access the peace, harmony and happiness associated with our essential nature. When embodying presence more effectively and consistently we’ll more efficiently maintain a state of equanimity while navigating challenging situations and difficult feelings.

This group is a weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds. It is a way to begin our week by accompanying each other, with embodied listening and connection, to meet the profound challenges of this time.