Focusing FAQs

There are many ways to bring this body-based practice into our daily lives, and to our families and communities. Join us for conversations and sharing on this topic. This is an open forum that has the Focusing practice as its base.

Some possible questions we can explore are:

• How does Focusing affect interpersonal relationships?
• Is Focusing the same as Mindfulness? What’s the difference?
• Is Focusing  connected to spirituality?
• Can Focusing help me find a job?
• Can Focusing help me be more effective at my work? 
• Can Focusing help me figure out what I want to do with the rest of my life? 
• Can Focusing help me make decisions?
• Can Focusing help me deal with my kids and be a good parent?

Maybe you have a question of your own? Or discovery you can share with us.