Jan Winhall M.S.W. F.O.T. is an author, teacher, and psychotherapist. She is an adjunct lecturer in the Department of Social Work, University of Toronto. Jan is director of Focusing on Borden, a psychotherapy and training centre. She presents internationally on trauma and addiction.
Fulfilling our blueprint:
R0 (R-naught) for Community wellness
The Best Two Hugs
I took last week off
Dear Corona Virus
Lessons from the virus #3
Is Depression a mental disorder? Or is it a healthy response to now?
What Might We Learn From a Teacher in Pakistan?
What do a landfill in Pakistan and a potato packing plant in Idaho have in common?
How to deal with COVID-19 stress